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Remifemin Overview
Menopause typically is associated with many frustrating symptoms, with women suffering from everything from hot flashes to sleepless nights. Remifemin is presented as being a natural way to find relief from these symptoms.
This all plant-based menopause supplements is completely estrogen-free and is said to be more effective than soy in addressing issues relating to menopause.
How Does It Rate?
Brand Highlights
- This pill is made by the Nature’s Way.
- Bottled and Tested in the USA.
- This product is designed for menopausal and perimenopausal women.
- They calaim that they use natural & safe ingredients.
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*All individuals are unique. Your results can and will vary.
Key Ingredients
- Cellulose
- Potato Starch
- Magnesium Stearate
Pros
- Available on Amazon.
- A full list of ingredients is featured online.
- Remifemin can be purchased through its website.
- This is a relatively inexpensive dietary supplement.
- A timeline for when results can be expected is provided online.
- Clinical studies endorse the claimed benefits of Remifemin.
Cons
- Side effects are reported.
- Purchases are not endorsed by a satisfaction guarantee.
- User testimonials are not featured on the official Remifemin website.
- There are no currently offered free samples of this product.
How Does Remifemin Work?
Black cohosh extract, the active ingredient in Remifemin has been clinically proven to reduce common symptoms of menopause by up to 70% after 12 weeks. It has also been shown to improve sleep patterns after just eight weeks; specifically speaking, study subjects who were given black cohosh extract reported waking up feeling less groggy after taking this supplement regularly during the time of the clinical study.
Remifemin tablets are to be taken one tablet at a time, both in the morning and in the evening; this makes for a total of two Remifemin tablets per day.
A reduction in symptoms of menopause should be noticeable within “a few weeks” of taking Remifemin regularly, but women are advised to take this menopause relief supplement for at least 4 to 12 weeks in order to enjoy full benefits. User reviews do not appear to be currently featured on Remifemin’s website.
Ingredients In Remifemin – Are They Safe & Effective?
Remifemin’s formula includes black cohosh extract from the root and rhizome, equivalent to 20 mg per serving. Other ingredients in Remifemin are lactose (milk), cellulose, potato starch, magnesium stearate, and natural peppermint flavor.
Cellulose
Research shows that cellulose, is an insoluble fiber that does not dissolve in water. Insoluble fibers, when ingested, can help transport food through the digestive system and promote regular bowel movements. In addition to aiding digestion, dietary fibers such as cellulose may enhance health in other ways.[1]
Potato Starch
Microbes in the colon convert resistant starch into short-chain fatty acids (SCFA). SCFAs, particularly butyrate, are the colon cells’ primary energy source. Increased blood flow to the colon stimulates intestinal motility, which helps to alleviate constipation.
Magnesium Stearate
Magnesium is essential for good health at all stages of life. It is critical during menopause to maintain bone strength and prevent osteoporosis, or bone weakening. Magnesium may also help with menopausal symptoms including insomnia and depression, as well as maintain heart health.
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*All individuals are unique. Your results can and will vary.
FAQ
Q: Do you have to take Remifemin before or after a meal? Can you take the doses without food?
A: Remifemin Directions and/or Dosage–For best results, take 1 tablet in the morning and 1 tablet in the evening with water. Expect noticeable results within a few weeks of use.
Warning: Consult a healthcare professional prior to use if taking prescription drugs, or if you have been treated for breast cancer or any other hormone-dependent cancer. Do not use it if pregnant or nursing. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. For further instructions please read the enclosed insert. Keep out of reach of children.
Q: Is Remifemin safe to use?
A: Formulated from black cohosh root, Remifemin boasts of being able to offer women clinically proven results.
Q: How much does it cost and where can I Buy Remifemin?
A: Remifemin is promoted and sold through its official product website for about $20.
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*All individuals are unique. Your results can and will vary.
Final Verdict
The clinical studies that have been conducted on the key ingredient in Remifemin provide a reason to believe that this vitamins after menopause should be able to offer relief from menopausal issues, just like it is claimed to do. However, it is still disappointing that Remifemin is not endorsed by a satisfaction guarantee, and because of this issue Remifemin cannot be given “five stars.”
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:
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Jill Smith
I wondered if I had fibromyalgia and then thought about what things I had been doing differently and decided the only different thing was taking the Remifemin. I never took it again and haven’t had any more issues.
Kathy Holman-Transue