In This Article
Remifemin Overview
Menopause typically is associated with many frustrating symptoms, with women suffering from everything from hot flashes to sleepless nights. Remifemin is presented as being a natural way to find relief from these symptoms. This all natural menopause supplement is completely estrogen-free and is said to be more effective than soy in addressing issues relating to menopause.
Remifemin Ingredients

Remifemin’s formula includes black cohosh extract from the root and rhizome, equivalent to 20 mg per serving. Other ingredients in Remifemin are lactose (milk), cellulose, potato starch, magnesium stearate, and natural peppermint flavor.
How Does Remifemin Work?
Black cohosh extract, the active ingredient in Remifemin has been clinically proven to reduce common symptoms of menopause by up to 70% after 12 weeks. It has also been shown to improve sleep patterns after just eight weeks; specifically speaking, study subjects who were given black cohosh extract reported waking up feeling less groggy after taking this supplement regularly during the time of the clinical study.
Remifemin tablets are to be taken one tablet at a time, both in the morning and in the evening; this makes for a total of two Remifemin tablets per day. A reduction in symptoms of menopause[1] should be noticeable within “a few weeks” of taking Remifemin regularly, but women are advised to take this menopause relief supplement for at least 4 to 12 weeks in order to enjoy full benefits. User reviews do not appear to be currently featured on Remifemin’s website.
The Advantages of Remifemin
- A full list of ingredients is featured online.
- Remifemin can be purchased through its website.
- This is a relatively inexpensive dietary supplement.
- A timeline for when results can be expected is provided online.
- Clinical studies endorse the claimed benefits of Remifemin.
The Cons of Remifemin
- Purchases are not endorsed by a satisfaction guarantee.
- User testimonials are not featured on the official Remifemin website.
- There are no currently offered free samples of this product.
FAQ
Q: Do you have to take Remifemin before or after a meal? Can you take the doses without food?
A: Remifemin Directions and/or Dosage–For best results, take 1 tablet in the morning and 1 tablet in the evening with water. Expect noticeable results within a few weeks of use.
Warning: Consult a healthcare professional prior to use if taking prescription drugs, or if you have been treated for breast cancer or any other hormone-dependent cancer. Do not use if pregnant or nursing. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. For further instructions please read the enclosed insert. Keep out of reach of children.
Q: Is Remifemin safe to use?
A: Formulated from black cohosh root, Remifemin boasts of being able to offer women clinically proven results.
Q: How much does it cost and where can I Buy Remifemin?
A: Remifemin is promoted and sold through its official product website for about $20.
Final Verdict
The clinical studies that have been conducted on the key ingredient in Remifemin provide reason to believe that this menopause product should be able to offer relief from menopausal issues[2], just like it is claimed to do. However, it is still disappointing that Remifemin is not endorsed by a satisfaction guarantee, and because of this issue Remifemin cannot be given “five stars.”
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.


Kathy Holman-Transue