Remifemin Review – Is Remifemin Safe To Use and Effective?

Remifemin Menopause is a unique, natural formula that helps symptoms associated with menopause, such as hot flashes, night sweats, and mood swings.

In This Article

Remifemin Overview

Menopause typically is associated with many frustrating symptoms, with women suffering from everything from hot flashes to sleepless nights. Remifemin is presented as being a natural way to find relief from these symptoms. This all natural menopause supplement is completely estrogen-free and is said to be more effective than soy in addressing issues relating to menopause.

Remifemin Ingredients

Remifemin – Perimenopause and Menopause Relief

Remifemin’s formula includes black cohosh extract from the root and rhizome, equivalent to 20 mg per serving. Other ingredients in Remifemin are lactose (milk), cellulose, potato starch, magnesium stearate, and natural peppermint flavor.

How Does Remifemin Work?

Black cohosh extract, the active ingredient in Remifemin has been clinically proven to reduce common symptoms of menopause by up to 70% after 12 weeks. It has also been shown to improve sleep patterns after just eight weeks; specifically speaking, study subjects who were given black cohosh extract reported waking up feeling less groggy after taking this supplement regularly during the time of the clinical study.

Remifemin tablets are to be taken one tablet at a time, both in the morning and in the evening; this makes for a total of two Remifemin tablets per day. A reduction in symptoms of menopause[1] should be noticeable within “a few weeks” of taking Remifemin regularly, but women are advised to take this menopause relief supplement for at least 4 to 12 weeks in order to enjoy full benefits. User reviews do not appear to be currently featured on Remifemin’s website.

The Advantages of Remifemin

  • A full list of ingredients is featured online.
  • Remifemin can be purchased through its website.
  • This is a relatively inexpensive dietary supplement.
  • A timeline for when results can be expected is provided online.
  • Clinical studies endorse the claimed benefits of Remifemin.

The Cons of Remifemin

  • Purchases are not endorsed by a satisfaction guarantee.
  • User testimonials are not featured on the official Remifemin website.
  • There are no currently offered free samples of this product.


Q: Do you have to take Remifemin before or after a meal? Can you take the doses without food?

A: Remifemin Directions and/or Dosage–For best results, take 1 tablet in the morning and 1 tablet in the evening with water. Expect noticeable results within a few weeks of use.

Warning: Consult a healthcare professional prior to use if taking prescription drugs, or if you have been treated for breast cancer or any other hormone-dependent cancer. Do not use if pregnant or nursing. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. For further instructions please read the enclosed insert. Keep out of reach of children.

Q: Is Remifemin safe to use?

A: Formulated from black cohosh root, Remifemin boasts of being able to offer women clinically proven results.

Q: How much does it cost and where can I Buy Remifemin?

A: Remifemin is promoted and sold through its official product website for about $20.

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Final Verdict

The clinical studies that have been conducted on the key ingredient in Remifemin provide reason to believe that this menopause product should be able to offer relief from menopausal issues[2], just like it is claimed to do. However, it is still disappointing that Remifemin is not endorsed by a satisfaction guarantee, and because of this issue Remifemin cannot be given “five stars.”


*All individuals are unique. Your results can and will vary.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Metagenics Estrovera | Plant-Derived Menopausal Hot Flash Relief
Assists With Hot Flashes*Gold Star Evidence
Improve Mood Swings*Moderate Evidence
Ease Menopause Symptoms*Strong Evidence
Reduces Night Sweats*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Remifemin

Remifemin Review – Is Remifemin Safe To Use and Effective?

Customer Reviews & Ratings

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  1. Kathy Holman-Transue

    Works as stated on box.
    I have been using Remifemin for a few years. I wanted nothing to do with taking anything with Estrogen in or anything addictive. I also had to have something that would not interfere with my current meds for HTN and Asthma. I Have had great results and absolutely no side effects.

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Remifemin Review – Is Remifemin Safe To Use and Effective?

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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