What is Nature’s Bounty Complete Menopause Support?
The product is a combination of two formulas for menopause relief: one for the morning and another for night time. The supplement is called Nature’s Bounty Optimal Solutions Complete Menopause Support Complex which contains herbal extracts but it is also enriched with nutrients to relieve menopause concerns including hot flashes, mood swings, and sleep problems. It comes in two formulations to ensure support throughout the day for menopausal women. The natural menopause supplement doesn’t contain artificial flavoring, lactose, soy, gluten, wheat, yeast or fish and is suitable for vegetarians.
Nature’s Bounty Complete Menopause Support Ingredients – Are they Safe & Effective?
The A.M. formula contains calcium, biotin, green tea extract, ginseng extract and black cohosh extract. Calcium is to help prevent bone density loss which is a common occurrence in menopausal women. Green tea extract is rich in antioxidants that strengthen the body and boost energy. Ginseng extract also keeps the user energized but it is also known to enhance mental performance and help prevent fatigue.
Black cohosh extract is a popular herb used as a remedy for different menopause symptoms. The P.M. formula contains calcium, valerian extract, hops flower extract, L-theanine, black cohosh extract, and melatonin. Valerian is a popular natural relaxant that can be used to control stress and relieve anxiety. Hops extract is also used for stress management and offers relaxant properties as well. Melatonin is the sleep hormone that regulates the sleep-wake cycle. Melatonin levels naturally decrease during menopause so supplementing helps address sleep problems.
How Does Nature’s Bounty Complete Menopause Support Work?
Nature’s Bounty Optimal Solutions Complete Menopause Support Complex essentially works with the use of herbs that are used in alternative medicine. It contains black cohosh which is a popular remedy for hot flashes. The formulation also includes relaxing herbs that help address and prevent sleep problems which is one of the most problematic menopause symptoms. Calcium is added to the formula to prevent bone density loss and osteoporosis which commonly occurs in menopausal women.
What are the Advantages of Nature’s Bounty Complete Menopause Support?
- The menopause supplement is made from natural extracts and naturally occurring substances
- There are two different formulations: one for daytime and another for night time
- The night formula contains relaxing herbs and the sleep hormone melatonin
- There is some good feedback from people who have tried it
What are the Disadvantages of Nature’s Bounty Complete Menopause Support?
- The product is not from a reputable supplement company
- It is not clinically proven to be effective or safe
- It is not very effective according to most user feedback
- It is not offered with a money back guarantee
- Some active ingredients like black cohosh can cause side effects
- There are many negative reviews saying it doesn’t offer considerable menopause relief
Take one A.M. formula tablet in the morning and a P.M. formula tablet in the evening. Take the morning formula with breakfast and the evening formula about 30 minutes before going to bed since it may cause drowsiness.
What Kind of Results to Expect?
According to people who have used Nature’s Bounty Optimal Solutions Complete Menopause Support Complex, the menopause product can help relieve hot flashes, night sweats and sleep problems. However, it is not very effective for other menopause symptoms like mood swings, vaginal dryness, etc.
How Long Does It Take To See Results?
The formula typically works within 3 weeks. Take note that most users sat it doesn’t really offer significant menopause relief.
Nature’s Bounty Complete Menopause Support Review – Final Verdict
Overall, Nature’s Bounty Optimal Solutions Complete Menopause Support Complex is just a regular menopause relief product. It only contains a few active ingredients which are actually not substantially proven to relieve menopause symptoms. Although there are some good reviews on the product, most say it only offers minimal results. There are better menopause supplements that are proven to be both effective and safe.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.