Menopause usually starts sometime when a woman is in her late 40s or early 50s. However, it can also be experienced earlier or later due to several reasons. Menopause is a normal part of every woman’s life. It basically marks the end of her reproductive years. The main problem with menopause is the menopausal symptoms that can get in the way of normal daily activities.
The symptoms of menopause include hot flashes, low libido, mood swings, night sweats and fatigue. There are many ways to reduce the severity of these menopausal symptoms. One such way is to supply the body with certain nutrients or natural extracts through the use of menopause supplements. Let’s investigate one such product and determine if it is a good product or not.
Menopol is a dietary supplement designed to promote healthy menopause. This means that it helps reduce the severity of menopause symptoms like hot flashes, sleep problems, and mood swings. The formulation of the supplement includes herbal extracts, vitamins, and minerals which help improve the health of menopausal women. Some ingredients like black cohosh are known herbal remedies for hot flashes, mood changes, and other common menopausal symptoms.
The key ingredients of Menopol are vitamin E, Nat. succinate, hesperidin methylcalcone, gamma oryzanol and a proprietary herbal blend which includes St. John’s Wort extract, black cohosh, and sage leaf powder. One of the biggest glitches of the product is that there are no details on the key ingredients of the menopause supplement. There is no explanation how each ingredient works and no clinical studies are provided to prove the effectiveness and safety of the product’s key ingredients. This is a bad sign in terms of product quality and effectiveness.
How to use this product?
The product’s website suggests taking 2 capsules daily for those who are less than 120 pounds. Anyone over this weight should take 4 capsules per day which mean one bottle will only last about two weeks. It is not recommended to take other menopause supplements while taking Menopol in order to prevent adverse reactions or side effects.
How Does Menopol Work?
Menopol claims to work by providing the body with certain herbal extracts, vitamins, and minerals in order to address the deficiencies of menopausal women. Such deficiencies are believed to be the root cause of menopause symptoms like sexual dysfunction, hot flashes, and mood swings. The only proven ingredient for menopause relief is black cohosh which is known to help treat hot flashes, sexual dysfunctions (vaginal dryness, low sex drive, etc.) and mood swings.
Is It Safe To Use Menopol?
The ingredients are not connected to serious side effects. However, too much intake of some ingredients like black cohosh and sage leaf powder are linked to side effects so the recommended dosage should be strictly followed. Menopol should not be taken without consulting a healthcare professional if the individual has a medical condition or is taking any kind of medication. The product also shouldn’t be used as an alternative to prescribed medication.
Overall, Menopol may not be a very good product. The rating for this menopause supplement is below average since it is not clinically proven to be safe or effective. It also doesn’t come with a money-back guarantee which is common in other menopause supplements as a testament to the effectiveness and safety of the product. There are many better menopause supplements being sold today. You just need research meticulously to find the best products which are effective and free from side effects.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.