HPA Balance Reviews: How Effective Is This For Menopause?

A dietary supplement called HPA Balance is intended to promote general health and physical performance by reestablishing hormonal balance and adrenal function.

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In This Review

What is HPA Balance?

According to Vital Plan, their product promotes hormonal harmony and healthy adrenal function. It is said to be made using a variety of natural substances that begin to address the body’s imbalance at its source and support the body’s capacity to handle stress. It is meant to assist treat a variety of hormone and adrenal problems and is offered for sale online at a reasonable price. Reviews for HPA Balance were inconsistent with what was said about the product. If you’re thinking about trying the product, keep reading to find out as much as you can about it before buying.

How Does It Rate?

Overall Rating: 3.8

Value for Cost

3.8/5Value for Cost
Return Policy

3.9/5Return Policy


Brand Highlights

  • HPA Balance is manufactured by Vital Plan, a wellness company founded by Dr. William Rawls
  • Made from natural ingredients.
  • Ingredients are backed by clinical trials.
  • May help to maintain hormonal balance
  • May improve focus and concentration

Key Ingredients

  • Sensoril
  • Relora
  • TheaKalm


  • Adrenal health may be supported by HPA balance.
  • The amounts of hormones may be regulated by this supplement.
  • It could help with typical menopausal symptoms.
  • The product may help with attention and focus while reducing stress.


  • On HPA Balance, there are no independent clinical studies.
  • The brand doesn’t provide any free trials.
  • Users of HPA Balance may have negative effects.
  • It can take longer to start working than standard therapies.
  • The components list for the product is not available on the official website.

How Does It Work?

HPA Balance claims to relieve the symptoms of not just stress but as well as menopause by balancing the HPA (Hypothalamic Pituitary Adrenal) Axis of a woman’s body which is its central hormone pathway.

Since, during menopause, the reproductive hormones estrogen and progesterone are produced in an erratic manner, the HPA balance is affected and this gives rise to emotional stress and negative menopause symptoms. However, through the use of HPA Balance, nature’s extracts can help bring back balance in the HPA Axis.

HPA Balance Ingredients – Are they Safe & Effective?

    Sensoril® (225mg/serving)

    – Is a standardized Ashwagandha Root Extract. Ashwagandha is a plant that grows in India that has balancing, energizing, and rejuvenating properties. This extract’s claim is supported by a clinical trial[1].


    *All individuals are unique. Your results can and will vary.

    Relora® (250mg/serving)

    – Coming from a natural medicine that has been used for more than 1,500 years by the Chinese, this Chinese Tree Bark Extract has been clinically proven to normalize cortisol and DHEA levels[2].

    TheaKalm® Pure L-Theanine (200mg/serving)

    – Extracted from pure green tea, Studies suggest TheaKalm® delivers L-theanine to the body that helps keep it calm[3].


    Q: Any precautions to take while using this supplement?

    A: According to its website, HPA Balance is made from natural and clinically-proven ingredients that have no risk of tolerance or side effects. However, this product is neither for pregnant nor nursing women.

    For women who are taking psychiatric meds, prior consultation with a physician is required. This product should be kept away from children and the safety seal should be intact before using it.

    Q: What are the dosage directions of this product?

    A: HPA Balance is taken as follows: 2 capsules in the morning and 2 in the evening. Dosage may be adjusted as suggested by a health care provider.

    Q: How Long Will It Take to Show Results?

    A: There is no definite time given as to when results may show, but most reviews about it state that consumers experienced a positive change within a month or so of using the product.

    Q: Does it interact with other medications?

    A: As mentioned earlier, women who are taking psychiatric medications should consult a healthcare provider first before taking HPA Balance as possible interactions may occur.

    Q: Who Can Take HPA Balance?

    A: HPA Balance can be taken not only by women suffering from menopause and even those who are under stress as long as they are not allergic to any of HPA Balance’s ingredients.

    What Do the Reviews Say?

    HPA Balance have no side effects

    I have used this HPA Balance for about a month. I had to cut the dose in half since the full dose gave me a headache. No side effects with the half dose and it seems to make me feel relaxed. ~ Nancy

    HPA Balance Review – Final Verdict

    HPA Balance is a unique product in the roster of menopause supplements as it is not just designed for women who are undergoing menopause, but it is also generally for women who are undergoing stress. Its main goal is not just to treat menopause symptoms but to bring back the normal balance of the HPA Axis of the body which has a long-term positive effect.


    *All individuals are unique. Your results can and will vary.

    Although its results may vary from one woman to another, reviews about this product are generally positive. The only obvious disadvantage of this product is that it has a higher selling price as compared to other supplements. However, for women who are seeking quality and effective menopause relief supplements, then quality is more important than quantity.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

NuviaLab Meno | Menopause Support Formula
Reduce Hot Flashes and Irritability*Gold Star Evidence
Eliminate Difficulties In Falling Asleep*Gold Star Evidence
Counteract Feelings of Fatigue and Tiredness*Strong Evidence
Support Regulation of Hormonal Activity*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Giddy + Health Menopause Support | Supplements Backed By Science
Boost Mood & Cognition*Gold Star Evidence
Reduces Menopausal Symptoms*Gold Star Evidence
Improves Markers of Menopause*Strong Evidence
Optimized Nutrition Absorption*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for HPA Balance

HPA Balance Reviews: How Effective Is This For Menopause?

Customer Reviews & Ratings

3.0 out of 5

Review this Product

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  1. Lori M.

    Great way to balance hormones, stress, etc.
    I have tried multiple brands of adrenal support and this supplement is by far my favorite for balancing my hormones and mood swings. My husband and daughter have also benefited from using this product. I feel like this blend of Ashwagandha has helped my body to deal with stress and overall, makes me feel good. I’ve purchased many products from Vital Plan and I trust the brand and ingredients.

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HPA Balance
Vital Plan Store
120 Capsules
Sensoril, Relora, and TheaKalm.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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