In This Review
Overview
Menopause is a natural stage in a woman’s life that brings about significant hormonal changes, often leading to uncomfortable symptoms. Hot flashes, night sweats, mood swings, sleep disturbances, and joint pain are common complaints among women going through this transition. Plant-based supplements have gained popularity, promising relief without the risks associated with synthetic hormones.
One such product is Estrovera, a menopause relief supplement by Metagenics. It is marketed as a plant-based, hormone-free alternative that claims to reduce up to 83% of menopause symptoms.
However, with mixed customer feedback and limited independent research on long-term effectiveness, it is important to evaluate Estrovera objectively. In this article, we will take a closer look at what this product is, how it works, its ingredients, potential benefits, drawbacks, and customer experiences, helping you decide if it’s the right option or if better alternatives exist.
What is Estrovera?
Estrovera is a natural menopause relief supplement. It claims to have been clinically demonstrated to relieve menopausal symptoms like hot flashes, sleep disturbances, irritability, anxiety, mood problems, exhaustion, and vaginal dryness. There are many management options for menopause symptoms, like lifestyle changes, hormone replacement therapy (HRT), and the use of menopause supplements. The use of natural menopause supplements is currently the most popular because of their safety and effectiveness.
Let’s take a look at one such menopause supplement that is currently very popular and determine if it is worth purchasing. The product’s website claims that Estrovera is the new gold standard for menopause relief.
How Does Estrovera Rate According to Our Experts?

Brand Highlights
- Estrovera is from a reputable manufacturer, Metagenics, which offers a wide range of products.
- It has been around for a long time, so there is a high probability that they offer high-quality products.
- Claims to focus on clinically researched, evidence-backed formulations.
- Committed to social, environmental, and quality standards.
- Offers supplements for various health needs, including gut and cellular health.
Key Ingredients
- Rhapontic Rhubarb Root extract
- Microcrystalline Cellulose
- Stearic Acid
- Silica
- Sodium
Pros
- The product could help you ease the symptoms of menopause.
- It might be able to reduce pain, anxiety, restlessness, and other commonly associated symptoms.
- It could help you get through the episodes of hot flashes.
Cons
- Data from scientific testing is not shown.
- No money-back guarantee is offered.
- Lacks additional supportive nutrients found in competitors.
- Those on medications should consult a doctor before use.
- Some users see results in weeks, others never see improvement.
- Costs more than many other menopause supplements.
- No large-scale studies on safety beyond short-term use.
About the Brand
Metagenics is a nutritional supplement company that specializes in science-backed, professional-grade products. The brand is headquartered in Aliso Viejo, California, and distributes its products primarily through licensed healthcare practitioners. It positions itself as a trusted provider of clinically tested plant-based supplements, often recommending its formulations as alternatives to conventional treatments.
While Metagenics promotes itself as a research-driven company, its studies are often conducted in-house or funded by the brand itself, raising concerns about bias. Some independent experts argue that more third-party validation is needed to confirm the efficacy of its products.
Additionally, its premium pricing model makes it less accessible to consumers looking for affordable options. Despite this, it remains a recognizable name in the functional medicine and integrative health space.
How Does Estrovera Work?
Estrovera relies on ERr 731®, an extract derived from Rhapontic Rhubarb Root (Rheum rhaponticum). This compound is believed to interact with estrogen receptors in a way that mimics mild estrogenic activity, potentially helping alleviate menopause symptoms. Unlike hormone replacement therapy, which introduces external estrogen, this ingredient is thought to act selectively, influencing only certain estrogen pathways in the body.
A study published in the Journal of Alternative Therapies in health and Medicinefound that Rhapontic Rhubarb extract may reduce hot flashes and improve sleep, but the research sample was limited.
While some research supports its benefits, the lack of large-scale, independent studies leaves room for skepticism. More research is needed to validate its long-term impact and potential risks
Estrovera Ingredients – Are they Safe & Effective?

Estrovera Supplement Facts
Rhapontic Rhubarb Root extract
– This is a natural product that is going to provide you with proper support for your menopausal symptoms. A Study from Chinese Medicine has explained the role and efficacy of Rhapontic Rhubarb Root in a befitting way[1].
Microcrystalline Cellulose
– Microcrystalline cellulose (MCC) is a cellulose derivative that is widely utilized in various supplements, It is a processed wood pulp and plant-based substance that serves as a bulking agent and is frequently used in supplement formulations as a filler or binder. It is usually regarded as safe and well-tolerated by the majority of people[2].
Stearic Acid
– Vegetable stearic acid is going to enhance your energy levels and it is going to improve your overall health condition. A Study has proved the favorable effects of stearic acid[3].
Silica
– Silica is a well-known ingredient that can have positive overall effects on your hair, nails, and entire body. According to the International Journal of Endocrinology, silicon plays an essential role in bone formation and maintenance[4].
Sodium
– As a component of the body’s electrolyte solution, sodium contributes to balancing the fluid and electrolyte levels.
Other ingredients: Enteric coating, ammonium hydroxide, oleic acid, croscarmellose sodium, and others of the kind.
Alternatives to Estrovera
How to Use Estrovera?
The recommended dosage for Estrovera is one tablet per day, taken with food and water. It is suggested that users take it at the same time daily to maintain consistency. The manufacturer does not provide guidance on whether it should be taken in the morning or evening, leaving users to determine what works best for them.
While some individuals report improvement within 1-4 weeks, others may take longer or see no noticeable difference. Those taking medications should consult their doctor before starting. Pregnant or nursing women should avoid this supplement altogether.
Benefits of Estrovera
According to Metagenics, Estrovera provides a hormone-free solution for menopause symptoms. The company claims it can help reduce:
However, effectiveness varies significantly. While some users notice improvements, others report little to no change, indicating that it does not work universally. Furthermore, unlike multi-ingredient formulas, Estrovera does not include additional vitamins, minerals, or adaptogens that might support overall menopause health.
Estrovera | Does It work? (Video Credit: Dr. Bell Health YouTube Channel)
Side Effects of Estrovera
Though marketed as a natural and plant-based supplement, Estrovera is not without potential side effects. Reported reactions include:
While side effects are generally mild, users should still exercise caution. Those with underlying health conditions or those on medication should consult a healthcare professional before starting.
Safety of Estrovera
Estrovera is hormone-free and plant-derived, which makes it appealing to those seeking a non-synthetic alternative. However, its long-term safety is not well studied, and its mechanism of action is not as well understood as traditional hormone replacement therapy (HRT).
It is not recommended for pregnant or nursing women, and those on medications should consult their doctor before use. While generally safe, its effectiveness and safety beyond short-term use remain unclear.
Estrovera Price
Estrovera is positioned as a premium-priced menopause supplement, making it one of the more expensive options in its category. Pricing is as follows:
One-time purchase: $36.75 per bottle (30 tablets)
Subscription discounts:
While Metagenics offers a money-back guarantee, the product is still a significant investment for something that may or may not work for everyone. Compared to multi-ingredient menopause formulas that include vitamins, minerals, and herbal blends, Estrovera’s single-ingredient approach makes its price point harder to justify.
Estrovera Reviews – FAQs
Q: What are the Precautions When Using Estrovera?
A: The product is not to be used by women who are currently pregnant or nursing. It is also contra-indicative for women who have or are suspected to have estrogen-dependent cancer.
Q: How Should You Take Estrovera?
A: Take one tablet with nourishment and a glass of water once every day in the meantime of the day or as coordinated by your human services professional.
Q: What are the side effects of Estrovera?
A: While there is no mention of adverse effects on the Estrovera website, it is important to note that individual responses can differ. Estrovera is well tolerated by many people; some may develop negative effects. Gastrointestinal symptoms such as nausea, stomach discomfort, or diarrhea are frequently observed. Before using Estrovera, you should speak with a healthcare practitioner, especially if you have any current health conditions or concerns.
Q: Where can I purchase this Estrovera online?
A: It’s available on Amazon and Walmart. Compare the prices on both before making a purchase.
Q: How long does it take Estrovera to begin its effect?
A: Individuals’ response times to Estrovera can vary. Most women notice some improvement after three to four weeks, but the whole benefit may take up to three months.
Q: How Much is Estrovera?
A: Estrovera costs $36.75 for 30 tablets.
Q: Is Estrovera FDA-approved?
A: No, like most dietary supplements, it is not regulated or approved by the FDA for treating menopause symptoms.
Q: What happens if I stop taking Estrovera?
A: If it was effective for you, stopping may cause symptoms to return, as it does not treat menopause itself but rather manages symptoms temporarily.
What Do the Estrovera Reviews Say?
Customer feedback on Estrovera varies, with some users reporting mild relief and others noticing no significant changes. While some feel the product has been helpful in specific areas, others have noted inconsistencies in its effectiveness.
The cost is also a common point of discussion, with some questioning whether the results align with the price.
Margaret C., 54, from Indiana
Been taking it for two months now. Maybe my night sweats are a little better, but the hot flashes haven’t gone away. Was hoping for more.
Good product
I have been taking this Estrovera herbal remedy for almost a year now and have noticed a significant difference in the frequency of hot flashes, especially at night. It is interesting to note that the hot flashes continue to decrease in frequency – I have had hot flashes for the last 8 years. Now, I have one or two hot flashes at night and there was a time when I literally lost count. ~ Nancy
Brianne T., 50, from New York
My doctor suggested this, but honestly, I don’t see much difference. It’s expensive, so I’m debating whether to finish the bottle or just move on.
Sharon D., 56, from Minnesota
It worked a bit at first, but now I feel like I’m back to square one. I really wanted this to help, but I’m still waking up drenched in sweat.
Linda R., 52, from Arizona
I read all the reviews and had high hopes. While my symptoms haven’t changed yet, I’m glad others are finding success with it. Maybe it just takes more time for me!
Estrovera Reviews – Final Verdict
Estrovera does seem like a reliable menopause relief product that women could take advantage of to handle their symptoms of menopause. This is quite convenient when it comes to it. However, it’s also true that there are quite a few things that you’d have to account for. Right off the bat, the claims are rather challenging.
Estrovera is a plant-based, hormone-free menopause supplement that claims to reduce symptoms like hot flashes, night sweats, and mood swings. While some users experience relief, many report little to no change, raising questions about its overall effectiveness.
Unlike some menopause supplements that include supportive nutrients (such as calcium, magnesium, or B vitamins), Estrovera relies solely on Rhapontic Rhubarb extract, meaning additional supplementation may be necessary.
The ingredients and working process do not seem thoroughly supported, and the reviews are mixed, indicating that the product may not be as reliable as it claims to be. There are other effective menopause supplements worth exploring, which offer comprehensive support with a blend of herbs, vitamins, and nutrients tailored to ease menopausal symptoms.
Where To Find It?
Estrovera can be purchased through the amazon.com.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
15 Customer Reviews for Estrovera

Customer Reviews & Ratings
4.0 out of 5Review this Product
Leave a review and share your experience with others.
Write a Review
Estrovera Ques and Ans
-
Q: Is Estrovera safe to take for women who had HER2 positive breast cancer? Thank you!
A: Considering your medical status, it is best you consult with your doctor before starting the supplement.
-
Q: Is it ok to take Estrovera if I have high blood pressure and asthma?
A: Menopause supplements like Estrovera may interact with patients with severe heart disease and high blood pressure. These products should also be avoided by women with severe liver disease or end-stage kidney disease who require dialysis. As a result, we recommend you get medical advice before taking it.
Have a Question? Please Tell Us What We Are Missing Here!
Upload Your Video Review
How to record video?
- Prepare your device, ensuring it's charged and has enough storage.
- Find a quiet, well-lit space with natural or good indoor lighting.
- Position your device and frame yourself in the center with head and shoulders visible.
- Introduce yourself, the product, and why you chose it.
- Share your experience, including positives, negatives, and recommendations.
- Test audio and video to ensure they're working properly.
- Keep the video concise, aiming for 1-3 minutes.
- Review your recording for quality and clarity.
- Upload your video.
Video recording details:
- Video duration: 1 - 3 minutes
- Video Quality: Full HD (1080p and above)
- Video format: MP4
- Audio Quality: Clear without background noise
4 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] Understanding the impact of microcrystalline cellulose physicochemical properties on tabletability : https://pubmed.ncbi.nlm.nih.gov/25981619/
[3] Effects of stearic acid on plasma lipid and lipoproteins in humans : https://pubmed.ncbi.nlm.nih.gov/16477803/
[4] Silicon: A Review of Its Potential Role in the Prevention and Treatment of Postmenopausal Osteoporosis : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3671293/
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."
Maris Delaney
Hannah Kelly
Lisa
Laura
INGRID