What is Estro Rhythm?

Estro Rhythm is a menopause relief supplement that is meant to reduce symptoms like hot flashes, insomnia, anxiety, and other discomforts with all natural ingredients. The manufacturer, It Works, was founded in 2001 and provides a range of natural supplements and skin care products.

Estro Rhythm
Estro Rhythm – Balancing Cream

This menopause supplement is two in one: tablets and a balancing cream.

How Does Estro Rhythm Work?

Estro Rhythm uses a number of plant extracts to help balance out menopause symptoms. Wild yam is a plant whose root and bulb can be converted into estrogen.

Kudzu vine extract can regulate blood pressure and is thought by some to help boost estrogen. Black cohosh root can soothe menstrual pain and ease discomfort menopausal symptoms.

Chaste tree berries have been shown to effectively balance female hormone levels to an optimum state. The root of the dong quai plant eases pain and discomfort related to cramps, premenstrual syndrome, and menopause.

The balancing cream is packed with progesterone and phyto estrogen to help balance the proper hormone levels.
Estro Rhythm comes in tablets taken daily.

You Can Also See – Femfresh Intimate Wash and Femme Balance.

Estro Rhythm Ingredients – Are they Safe & Effective?


  • Vitamin D 100IU
  • Calcium 250mg
  • Wild Yam Root 50mg: plant
  • Kudzu root extract 50mg: plant[1]
  • Black Cohosh Root Extract 40 mg: herb
  • Chaste Tree Berry Extract 15 mg: plant
  • Dong Quai Root Extract 15mg: plant


  • Water
  • Caprylic: fatty acid from coconut oil
  • Castor Seed Oil
  • Progesterone: hormone
  • Pentylene Glycol: humectant
  • Hydrogenated Lecithin: moisturizer
  • Shea Butter: moisturizer[2]
  • Glycerin: moisturizer
  • Squalane: moisturizer
  • Phyto Estrogen: hormone
  • Ceramide 3: waxy lipid molecules

What are the Advantages of Estro Rhythm?

  • All natural ingredients
  • It may protect hormone-sensitive tissues
  • It may give relief from menopausal symptoms
  • It is simple & easy to use

What are the Disadvantages of Estro Rhythm?

  • It is only intended for women
  • You need to use this product consistently to get some improvement


How Should You Take Estro Rhythm?

Take one tablet twice per day. Apply the Balancing Cream in the morning. The creams are marked with days of the menstrual cycle, so select the correct one and then move through them from there. Apply the cream to the inner thigh, upper arm, or stomach.


*All individuals are unique. Your results can and will vary.

How Much Does Estro Rhythm Cost?

One 60-count bottle of tablets and a 30-day supply of the cream together is $139, but the company offers a discount to members of their loyal customer program. For these customers, the price is $79.

What is Estro Rhythm Return Policy?

To get a refund, the product must be unopened and returned within 30 days of the ship date.

What are the Important Features?

  • Estro Rhythm tablets come in a 60 count bottle, which will last roughly one month.
  • Each purchase comes with a bottle of tablets and a box of balancing cream packets.

Estro Rhythm Review – Final Verdict

Estro Rhythm has an official website that provides the ingredients and a thorough FAQ section. However, there is no documentation backing the effectiveness of this product supplied by the manufacturer.

This product is only officially sold through the manufacturer.The company does not provide a money-back guarantee, which is an important feature to market supplements since it builds trust among consumers.

There are many best rated menopause supplements available on the market, so please consider all of your options before making a purchase.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:

Amberen | Best Multi-Symptom Menopause Relief Supplement
Reduces Hot Flashes*Gold Star Evidence
Helps Restore Hormonal Balance*Gold Star Evidence
Better Sleep*Strong Evidence
Mood Improvement*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Estroven Complete Multi-Symptom Menopause Relief
Reduces Menopause Symptoms*Gold Star Evidence
Reduces Night Sweats*Gold Star Evidence
Improve Energy*Strong Evidence
Support Mood Swings*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Metagenics Estrovera | Plant-Derived Menopausal Hot Flash Relief
Assists With Hot Flashes*Gold Star Evidence
Improve Mood Swings*Moderate Evidence
Ease Menopause Symptoms*Strong Evidence
Reduces Night Sweats*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Estro Rhythm

Estro Rhythm Reviews

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Estro Rhythm
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Estro Rhythm Reviews

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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