Updated: Mar 19, 2019

Barlean’s Organic Oils The Essential Woman Reviews

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The main problem with menopause is the different symptoms that can cause a lot of discomfort during this natural transition in every woman’s life. According to experts, these menopausal symptoms are due to the declining levels of estrogen and progesterone in the body.

The most effective treatment is still hormone replacement therapy (HRT) but it increases the risk of stroke, heart disease, breast cancer and other serious health problems so it is not the best option for many women.

Alternative treatments are currently popular for this very reason. However, it is not easy to find effective treatments that are also safe. To help you find the right product, let’s take a closer look at one such product and determine if it is a good alternative treatment for menopause symptoms.

What is Barlean’s Organic Oils The Essential Woman?

Barlean's Organic Oils The Essential Woman

Essential woman is a dietary supplement that is abundant in vital and essential fatty acids, soy isoflavones and lignans. It comes in concentrated oil form in either liquid or soft gels. The liquid can be mixed with food like salad dressing and the soft gel is taken daily as a supplement.

The product’s website states that Essential Woman is designed particularly to help meet the health and beauty needs of women. It supports the healthy structure and function of the female hormone system which is the reason it can help address menopausal symptoms. It also provides the body with potent natural internal moisturizers and plant estrogens (phytoestrogens).

Barlean’s Organic Oils The Essential Woman Ingredients – Are they Safe & Effective?

Barlean’s Organic Oils The Essential Woman contains a blend of natural ingredients like organic unrefined flaxseed oil. This is known as one of the world’s richest sources of essential fatty acids including alpha linoleic acid and linoleic acid. It also contains organic evening primrose oil which has gamma linolenic acid. This has been shown through studies to support hormonal health and address symptoms of menopause and PMS.

Essential Woman also contains lignans which are clinically proven to have impressive preventative properties aside from supporting breast health and hormonal balance. The dietary supplement also contains soy isoflavones which are plant phytoestrogens that help address PMS and menopause symptoms.

Does Essential Woman Work?

There is no clinical evidence that Barlean’s Organic Oils The Essential Woman is really effective in addressing menopause or PMS symptoms. It has not undergone clinical testing proving that it really works.

However, there are many users who say it has helped relieve menopausal symptoms. The effects are not very considerable in severe cases of menopausal symptoms according to customer feedback.

What are the Advantages of Barlean’s Organic Oils The Essential Woman?

  • It is made from all natural ingredients
  • It contains phytoestrogens which are natural estrogens derived from plants. This ingredient is clinically proven to help relieve menopause symptoms
  • It contains healthy fatty acids which offer many health benefits
  • Barlean’s Organic Oils The Essential Woman is offered with a guarantee
  • There are many positive feedback and reviews from customers
  • It is being sold by several online retailers and can also be found in select health shops and supermarkets

Disadvantages OF Barlean’s Organic Oils The Essential Woman

  • Barlean’s Organic Oils Essential Woman is not clinically proven to be effective or safe
  • There are no clinical studies provided on the website proving the effectiveness of the key ingredients
  • A lot of customer feedback says it only works slightly in relieving menopause symptoms
  • It is not from a well-known company
  • There is some negative feedback saying it doesn’t work in providing relief to symptoms of menopause
  • Some people may be allergic to certain ingredients of Essential Woman

Is Essential Woman Safe?

The product has not undergone clinical testing for safety so it is not certain if the product is safe. However, it is made only from natural ingredients which makes it safer compared to products that contain synthetic ingredients like chemicals. There is also no known side effect of using the product aside from allergic reactions which can occur if the user is allergic to any of the ingredients.


Although Essential Woman is made from all-natural ingredients and is generally safe, it would be best to consult your doctor before using this dietary supplement. This is especially the case if you have any medical condition, are pregnant, nursing or taking medication. Follow the suggested usage strictly unless otherwise directed by your doctor.

Barlean’s Organic Oils The Essential Woman Review – Final Verdict

Barlean’s Organic Oils The Essential Woman is a good supplement for menopause. It is worth trying since it comes with a guarantee and there are many positive feedback and testimonials from people who have tried it.

However, it is not effective all of the time and doesn’t work in certain cases for unclear reasons. It is also not clinically tested for safety or effectiveness.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you’ll find some of the most effective menopause supplements on the market today, in our opinion.

Our Top Menopause Choices
Potential to Reduce Hot Flashes & Night Sweats*
Potential to Provide Libido Support*
Potential to Promote Hormonal Balance*
Potential to Improve Weight Control*
Quality of Ingredients*
Potential to Reduce Hot Flashes & Night Sweats*
Potential to Provide Libido Support*
Potential to Promote Hormonal Balance*
Potential to Improve Weight Control*
Quality of Ingredients*
MenoEase 360
MenoEase 360
Potential to Reduce Hot Flashes & Night Sweats*
Potential to Provide Libido Support*
Potential to Promote Hormonal Balance*
Potential to Improve Weight Control*
Quality of Ingredients*

Customer Reviews for Barlean's Organic Oils The Essential Woman

Barlean’s Organic Oils The Essential Woman Reviews
3.5 / 5
Barlean's Organic Oils The Essential Woman Reviewer Rating
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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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