Menopause is a natural transition that occurs in the life of every woman. Menopause is not really a health problem but it can cause a lot of discomfort to women. There are a number of menopause symptoms that can wreak havoc in the life of women undergoing this natural transition. The most common menopause symptoms are hot flashes, anxiety, low sex drive, vaginal discomfort and fatigue. The symptoms and severity of each symptom is different from one case to another due to several factors like lifestyle and genetics.
Currently, one of the most popular treatments for menopausal symptoms is the use of menopause supplements. These are dietary supplements designed to provide relief to the different symptoms menopausal women experience. These products essentially help normalize hormone levels since the decrease in certain hormones is the primary reason for the different symptoms of menopause. The most common ingredients are herbs and natural extracts but some products also contain nutrients.
Menopause Supplements VS Hormone Replacement Therapy
Hormone Replacement Therapy (HRT) is still the gold standard when it comes to treating the different symptoms of menopause. It is still the most effective and provides the fastest relief to the different symptoms. However, it comes with several substantial risks thus it is not for many women. Also, most women choose not to have HRT because of the various dangers related to the treatment option. For instance, HRT increases risk of breast cancer so it is not a viable option for high risk women. It also increases risk of stroke, heart disease and ovarian cancer. This is the main reason many women choose alternative treatments like the use of menopause supplements.
Choosing a Menopause Supplement
The main problem with menopause supplements is that there are hundreds of products to choose from. Each product has a unique formulation commonly composed of herbs and natural substances that help normalize production of certain hormones in the body (estrogen and progesterone). You have to make sure that the menopause supplement you purchase is both effective and free from side effects. It would be time-consuming to examine each of the products being sold on the market. For this reason, we have evaluated the top menopause supplements on the market and even ranked them for you. All you need to do is to choose among these products.
Here are the Top 5 Menopause Supplements
#1 Menoquil
Menoquil is our top-rated menopause supplement because it offers several excellent features. First of all, it is an all-natural, maximum strength menopausal relief supplement that only contains clinically proven active ingredients. It essentially works to balance hormone levels to relieve harsh menopause symptoms. It also promotes weight loss since weight gain usually accompanies menopause due the slowdown of the metabolism of menopausal women. It also helps increase sex drive which is a very common menopause symptom. It is only one of the few menopause supplements being offered with a money back guarantee. Menoquil is also among the most affordable menopause supplements being sold for $39.95 per bottle.
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#2 Estrovera
Estrovera is another excellent menopause supplement. Its primary active ingredient is a special rhubarb root extract that has been shown to reduce the severity of hot flashes and other common problems during menopause. It can also reduce other menopause symptoms like anxiety, sleep disturbances, joint pain, vaginal dryness and muscle weakness. According to customer feedback, this is one of the most effective menopause supplements for hot flashes. However, it is not very effective in providing considerable relief to other menopause symptoms like low sex drive, anxiety and sleep problems. One bottle which contains 30 tablets is being sold online for $30.95 plus shipping so it is also an affordable product.
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#3 Menopace
Menopace is marketed as the UK’s number 1 menopause formula. It is a good menopause supplement that contains 21 nutrients to support healthy hormone production. It also helps maintain good health and some of the ingredients help relieve symptoms of menopause. There are different variations like the Menopace plus calcium, Menopace night formulation and Menopace with added red clover isoflavones. Most customer feedback and reviews are positive saying it helps relieve menopause symptoms but there is also some feedback saying it only offers minimal relief from menopausal symptoms. Another problem with this supplement is that it is difficult to find in the United States and can only be ordered online. It is being sold online for about $20 for a month’s supply.
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#4 Menoforce
Menoforce is an all-natural supplement for menopause. Its primary active ingredient is sage which is a known treatment for hot flashes, night sweats and sleep disturbances. It contains special extracts of the sage herb. It is highly effective for hot flashes, night sweats and excessive sweating which are among the most problematic menopausal symptoms. The problem with this menopause supplement is that it is not effective for other symptoms of menopause like low sex drive, anxiety and weight gain. It is also not available in supplement retailers in the United States and can only be ordered online from retailers in European countries. One container which has 30 tablets is being sold for about $20.
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#5 Estromineral
Estromineral is another impressive menopause relief supplement. It is essentially a soy supplement that contains natural estrogens which are clinically proven to relieve menopause symptoms. It basically works by addressing the deficit in estrogen which is the primary cause of the different symptoms of menopause. It also helps improve bone health which is a common issue with women going through menopause. According to customer feedback, this supplement helps relieve hot flashes, palpitations and sleep problems. However, some feedback says it only provides minimal relief to menopause symptoms. One box containing 30 caplets is being sold online for $19.99 but promotions are offered on the official Estromineral website.
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Lisiana Carter has been a freelance health writer for over ten years having written books, blogs and articles. She is the author of a number of websites and teaches people how to enter the freelance writing field.
