It happens to all of us when we’re teenagers. When we start going through puberty and our hormones levels start jumping off the charts, we start to see it on our faces. Teenage acne is common, but it may not be the last time you see pimples and skin problems rear their ugly white or black heads. Menopause acne can be common in women as they go through the hormonal changes of menopause. Menopause acne can be a real nuisance, and one of the few visible signs of menopause. Fortunately, there are ways to deal with menopause acne that won’t require too much work on your part.
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The causes of menopause acne and teenage acne are pretty much the same. As hormone levels fluctuate, it can cause the skin to produce excess sebum, which can clog pores. When pores are clogged, bacteria can build up and cause infection. This is what causes menopause acne in women going through menopause. It can be frustrating for women who thought they would never have to deal with acne again after their bouts with acne as teenagers. Fortunately, menopause acne is rarely as severe as some cases of teenage acne can be, which makes it less of a concern.
You can treat menopause acne in the same way that you would treat most other types of acne. The first line of treatment for menopause acne is simply practicing good hygiene. Wash your face with lukewarm water and a gentle, nondrying cleanser twice a day. You can also use topical treatments and medications like benzoyl peroxide to keep skin clear and to sweep away excess sebum before it begins to accumulate. If your menopause acne is especially severe, there are also oral medications you can take in order to keep your skin under control. Hormone replacement therapy can also help to clear up your skin, as well as to alleviate other symptoms of menopause.
Dealing with menopause acne can be a bit of an inconvenience, but it’s not that bad. If you take care of yourself and your skin, it won’t take much for you to deal with menopause acne. You may feel a little silly buying skincare products that are most often marketed to teenagers, but it’s only temporary. Your menopause acne shouldn’t last for too long, and, because of your age, experience, and wisdom, you hopefully won’t feel like a social outcast because you have a pimple on your chin.