A Guide to Finding The Best Male Enhancement Supplements that Work

Finding the Best Male Enhancement Supplements
Editor's Note: This article has been recently updated with latest information and research studies.
 

Everywhere you turn these days, there is an advertisement for some type of male enhancement supplement that claims* to work better* than any other. The truth is, you must find what works best for you, physiologically. Meaning, this is more of a psychological problem you might be having than a physical one. You might consider a better* diet, exercise and controlling cholesterol levels, not to mention limiting alcohol intake and quitting smoking. Evidence shows that these changes alone can have a positive effect on sexual function.

But first, it’s important to understand what a normal sized penis is.

The average erect penis measures just over 5 inches or just less* than 6 inches, according to research published in the Journal of Sexual Medicine. And, believe it or not, other research shows that that’s enough for most women.

Furthermore, the facts are that the average penis measures somewhere between 3 and 5 inches when not erect, and between 7-8 inches when erect. A penis is only considered abnormally small if it measures less* than 3 inches when erect, a condition called micropenis.

Aging Health

According to Dr. Larry Lipshultz, M.D., a urology advisor for Men’s Health magazine and chief of male reproductive medicine and surgery at the Baylor College of Medicine, “The majority of men who come in seeking penile enlargement are average.” He says that men come up with preconceived notions as to how big they should be by listening to comments from partners and sometimes the sight of a larger penis on a video, which could just mislead you into thinking you’re small. “I just don’t think men have a realistic idea of what normal is. Hence they think that they are below normal when actually they’re average.” says Dr. Lipshultz.

Regardless if you’re convinced or not, you may still be looking for male enhancement supplements. And with hundreds of male enhancement supplements on the market, choosing the one that may work best for you can be a bit overwhelming.

Most importantly – Read the label. Carefully. Product labels can tell you what the active ingredient or ingredients are, which nutrients are included, the serving size, and the amount of nutrients in each serving.

Also, check Expiration Dates – Supplements can lose* potency over time, especially in hot and humid climates. If a supplement doesn’t have an expiration date, don’t buy it! If your supplements have expired, throw them away.

Another thing to consider is your overall health. This is always a conversation you should be having with your doctor. He or she may recommend a change in your diet or exercise routine that will correlate with your chosen supplement.

You should look for enhancement supplements that have all natural ingredients, like Virectin. This supplement, offered right here at Consumer Health Digest, improves* virtually every area of male sexual health with an extremely low risk of side effects.

Furthermore, in choosing a supplement, you should follow the same steps as you would with anything else you would put in you body. Read the labels and follow the directions, right? Well, yes, but don’t forget that each individual is different and consumes different calories, nutrients and other supplements (such as multi vitamins) on different levels.

You might look for nutrients specific to what you’re missing in your other supplements. Take notice that the ingredients offered in a bottle of Virectin are among the highest quality, all natural ingredients available on the market today.

  • Niacin – Supports* erectile function. Recent studies have set out to assess the effect of niacin alone in erectile function in patients suffering from Erectile Dysfunction. Accordingly niacin alone can in fact improve* the erectile function in these patients.

    You may Also like: Does Penis Size Actually Matter?

  • Selenium – As an antioxidant, selenium helps protect* cells from oxidation, which has been a concern as a contributing factor to some cancers and has long been thought to help prevent these cancers, especially prostate cancer.
  • Zinc – Zinc therapy treatments are thought to improve* the body’s natural levels of testosterone, therefore providing evidence on the efficacy of natural supplements to relieve ED symptoms.
  • Ginkgo Biloba Leaf – This ancient Chinese herbal remedy is becoming more popular as a natural remedy for Erectile Dysfunction as studies are being released stating just such related to anti-depressant induced sexual dysfunction. It has been shown to be 84% effective!

And other natural supplements that while you may not have heard of them, you can do your own research to see what the effects may be for you.

Read Also: Foods That Help Make Your Penis Bigger And Healthier

It’s really very simple, since you’re already here. Just click the link above for a detailed expose of the product that just might save your sex life!

References:

  • http://www.life-enhancement.com/magazine/article/2483-niacin-supports-erectile-function
  • http://www.mensfitness.com/nutrition/supplements/selenium
  • http://www.healthline.com/health/erectile-dysfunction/zinc#EDandSupplements4
  • http://virilityprotocol.com/gingko-biloba-effective-treatment-for-sexual-dysfunction/

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Author

Expert Author : April Renee (Consumer Health Digest)

April Renee is a Freelance Writer and Enthusiast. She currently studies English and Humanities with a focus in Writing Communications. Her dedication to writing spans many years across topics of many interests. She is niched in Travel, Environmental and Agricultural/Gardening Fare, Health and Fitness, Arts/Humanities, Philosophies, Pets and Mortgage/Real Estate/Banking. April has a culturally diverse technique related to promotional marketing and consumer product sales/reviews, including website content and maintenance. She also has relative experience in advertising and website design pertaining to entrepreneurial startups. You can follow her on Facebook, Twitter, Google+ and LinkedIn. You can also view her work on scarletnathaniel.com