How To Enjoy Sex For Longer Time?

 
Q: I am 35, and want to enjoy every moment of sex with my partner. Can I have some tips so that we enjoy sex for longer time?
Expert Answer

Everyone would love to stay a little longer when having sex with his/her partner. According to statistics, premature ejaculation is the most common problem in men. Although there is no time limit or minimum set duration that a couple should enjoy sex, something in moderation will bring sexual satisfaction between a couple. A quick fall or a retarded ejaculation can be tormenting to either of the partner. Here are some suggestions to help you enjoy sex for a longer time:

Keep It Pretty

Having sex should not be a matter of just bumping into each other at any time of the day. You have to create a positive mood for sometime by for scheduling it with your partner while you are at work or when not together. Tell her that you are really in the mood to make her night a great one and if possible buy her a present. Dress in a smart and sexy way that your partner will see you as attractive or having a feeling of being sexy.

Flirt With Each Other

How To Enjoy Sex For Longer Time?

Ensure you develop the habit of frequent communication with your partner. This can be done through sending of romantic texts expressing your craving for them. Share your love and the great sensations you enjoy when around her. Make her aware of the great intention you have later in the day or on a particular date. This will make her more craving as you get yourself composed for the great occasion in bed. Tell her what you intend to do to help her get a thrilling moment when making out. This will put her in a sensual and imaginative mood.

Set The Mood

Once with your partner, don’t rush to do anything. Create a really romantic atmosphere and ensure that your bedroom looks sexy as well. Put away pictures such as those of your kids or parents that can distract either of you. Ensure the room is well ventilated for proper air circulation. Use some incense that will boost up the feelings of a romantic love scene. Remove the toys, turn off the TV, and if your partner likes it, play a romantic music in the background at a reduced volume. Too much loud music regardless of the tone can mess everything.

Surprise Her

Immediately you have set the right mood for foreplay to start, ensure you refrain from engaging is sex for a specific duration. Watch a romantic movie while holding each other closer before foreplay starts. It doesn’t have to be porn to make her sexually aroused, but a really sensational movie can set the right moods for a greater sex. Make the caressing so sensual that she gets a climax or two before penetration. She will be surprised if she finds you with no underwear during the date.

Discover A New Position

Every time you have sex with your partner, it’s important to avoid becoming accustomed to a specific sex position. Who knows you could be on the road to discover a thrilling one. Try different positions while avoiding the ones that can break your grip in controlling the time to ejaculate. Actually, some sex positions are so stimulating and can make you get an ejaculation sooner than expected. For every sexual engagement, you can change the positions for up to three times if your partner is at comfort.

Conclusion

In your quest to last a little longer in bed, you may have to take some breaks whenever an orgasm becomes so imminent. Several studies have been conducted to establish the ideal duration that a couple should have sex. However, this has been a challenging one since sex duration depends on a number of factors including duration from the previous sex, mental status, attraction, foreplay among others. In one study, a number of men had tracked time for sex and majority took between 3 to 7 minutes. The study concluded that intercourse lasting between three and seven minutes was ‘adequate’, but anything less was ‘too short’ and beyond 13 minutes was ‘too long’.

 
 
Author

Expert Author : Mark Simms (Consumer Health Digest)

Mark Simms is a prolific freelance health and beauty writer, independent researcher with a long history and expertise of providing reliable and relatable health content for magazines, newsletters, websites including blogs and journals. He also enjoy exploring men’s and women’s health category writing articles about sex and relationships, product review and providing information on sexual health.