Effects of Masturbation on Face, body, mind and Soul

Written by Michael Wight
Effects Of Masturbation

Overview of masturbation

Masturbation is a part of life for many people. They masturbate to get a sexual pleasure when they are all alone without their partners. There are people who view masturbation in a negative manner, and there are also many people who view masturbation as a positive thing. The arguments provided by both groups of people are strong, which could confuse us.

Truth to be told, both groups of people are right in many ways. However, there are many people who have felt many negative side effects of masturbation. People miss out on the opportunity to meet someone, waste their time without working, and more due to their addiction to masturbation.

According to the study, around 8 out of 10 men are likely to watch porn at least once a month. This addiction is increasing and the porn industry is growing every single day. In this article, we will deeply analyze the effects of masturbation on the face, body, and soul.

Does daily masturbation affect the mental and physical health?

The people who have developed the habit of daily masturbation are ruining their physical and mental health.

Some people argue that daily masturbation helps them to relax and release their sexual urges, but daily masturbation can lead men to experience various problems in terms of psychological, physical, and penile health. The daily masturbation effects are not desirable at all. It’s not recommended for a person to masturbate daily.

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How can masturbation impact your face, body, and soul?

Masturbation is not really regarded as a dangerous thing, but there are many adverse effects of masturbation along with the positive effects of masturbation. Neither one can ignore the side effects of masturbation nor can one ignore the positive impacts of masturbation. Here are some of the masturbation effects every person must know.

1. People can develop a habit of finishing things quickly

There are people who want to masturbate quickly to ejaculate quickly. This can be very a dangerous practice. People who have the habit of masturbating quickly to get a quick ejaculation can develop a premature ejaculation in a long run. And, premature ejaculation can ruin a person’s sex life.

2. Chemical imbalance

A person ejaculates not only sperm, but also many chemicals, hormones, and neurotransmitters. This is beneficial for men, but this can lead to hormonal imbalance if a person develops a habit of excess ejaculation. Excess masturbation can drain a person’s health.

The physical symptoms of chemical imbalance in the body are dry eyes, hair loss, fatigues, problems with vision, and more.

3. Guilt and shame

Many religions and spiritual leaders consider masturbation as a bad thing. And, a regular masturbation can also prove to be a stumbling block for a spiritual progress. While it’s true that masturbation can provide a temporary relief and relaxation, but it can also develop a feeling of guilt among people as well.

The people who have the habit of masturbating regularly will have a difficult time focusing on the spiritual aspects of life.

4. Reaching climax won’t be easy

Reaching Climax

There are people who prefer masturbating just before having a sexual intercourse with their partner to help them last longer on the bed. However, there is a downside of masturbating frequently as well.

The men who masturbate frequently will experience a weaker erection than usual while trying to have a sexual intercourse with their partner. And, it won’t be easy to reach the climax while having a sex too. It’s recommended to cut down masturbation to solve this problem.

5. Skin problems

skin problems

The chronic rubbing on the skin can lead to chafing. Due to chafing, one may experience skin dryness and irritation. In order to avoid chafing, it’s suggested to use a lubricant or a moisturizer for a smooth gliding over the skin.

6. Hand pain

hand pain

One of the daily masturbation effects is the Carpal tunnel syndrome. It is caused due to pressure on the nerves of the wrist. The repetitive wrist motion is needed for frequent masturbation, which is the reason of a hand pain.
The condition can worsen if a person keeps on using their forearm muscles without taking any rest.

7. Infections

There is no chance of being affected by sexually transmitted diseases due to masturbation, but there are other infections that are caused due to excessive masturbation. The infection, such as Herpes II is caused due to excessive masturbation.

Despite all the side effects of masturbation, there are plenty of positive masturbation effects as well if a person can stay away from excess masturbation.

  • Masturbation can help in releasing sexual tensions.
  • After ejaculation, it becomes easier to achieve a sound sleep.
  • The feeling of pleasure is released after ejaculation.
  • It helps in relaxation.
  • The studyshows that men who ejaculated at least 21 times in a month have a lower risk of prostate cancer.

What are the best ways for masturbation?

There are different ways to masturbate that can enhance the pleasure and reduce the risk. Here are the best ways for masturbation.

1. Take your time

There are men who want to finish the job quickly, which is not the right way to go. It’s better to take the time actually enjoy the masturbation. Read your body and see what type of stimulation is best for you. It could be at the head of the penis or base of the penis.

There is no need to rush while masturbating.

2. Make use of lube

Use of Lube

The prolonged friction of the hand on the penis can cause minor desensitization on the penis. The use of lube and lotion can be used for a safe masturbation.

3. Use of sex toys

Use of Sex Toys

There are vibrators and other sex toys that can help in a better masturbation in comparison to the use of hands. Search and purchase some sex toys for a better masturbation.

4. Focus on balls as well

Masturbation is not only about the stimulation of the penis. There are other parts of the reproductive system that one must not ignore, and one of them is balls. Pay close attention to the balls and rub them gently to enhance the sexual pleasure.

The pressure that one needs to give on the balls depends on individual’s personal preference.

There are many ways to masturbate, and you should seek for the different options that can enhance sexual pleasure.

Conclusion

You are now well aware of both positive and negative side effects of masturbation on the face, body, and soul. So, what have you decided? Would you ignore the negative sides of the masturbation and keep on enjoying masturbation?

The key here is the moderation, but it’s a very difficult thing to stay away from masturbation without porn addiction. The study shows that the pornography is not really an addiction, but the people still have a very hard time controlling their urges to watch pornography because it’s connected with sex.

One can follow the right ways to masturbate, but the people who have problems with excess masturbation should consider giving up masturbation till they are able to control themselves of excessive masturbation.

Author

Contributor : Michael Wight ()

This Article Has Been Published on October 11, 2017 and Last Modified on December 13, 2018

Michael is a full-time freelancer who contributes to different websites in the health and fitness niche. He loves to read and share his experiences with the online community. In his free time, he plays with his dog and plays music. Over the last few years, Michael has researched and written tons of articles on diet, exercise, weight-loss, nutrition, men's and women’s health. Before working with Consumer Health Digest, he authored content for a range of popular websites, including: Business 2 Community, Michael Words, and Marie Claire. You can connect with him on Linkedin.

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