Updated: 2019, Aug 2

What Is The Average Time For a Man To Last During a Sexual Activity?

How Long can a Man Last in Sex

Sexual stamina is very important in any sexual intercourse. Men should have this because female species have longer stamina. Well, it’s longer because their orgasm can come a long time. Men, however, could have problems with their stamina some times. Some times, because of certain sexual hindrances they ejaculate faster than their wives or partners have orgasms. This is a big problem, though. Women also want to be satisfied with the intercourse. But with their men down, they won’t be able to reach their desired peek. Low sexual stamina should be fixed.

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But what is the average sexual stamina in men?

In adult films, you can usually see that the male porn star lasts for no more less than 45 minutes. But studies show that the 45 minute stamina is not the average stamina of men. According to the researches and the statistics, men’s average stamina is between 2 to 5 minutes that’s fast. Women can last longer than that. According to the same studies, women’s average stamina is approximately 20 minutes before they reach their orgasms. As you can see, the disparity between male and female stamina is huge. You cannot expect women to like this.

This is the reason why women find their men sleeping after several thrusts. That is, however, a total turn off. This can be grounds for separation or divorce. Some women may even enter the danger zone: secret affairs. But can you blame them? Their men are not doing anything to fix their problems women also want to be satisfied, right? It’s just natural. So how can you treat low sexual stamina?

Here are some ways to treat low sexual stamina:

Medications
When you are always letting your woman down when they are asking for it, you may have low level of libido. You can fix it through medications. Taking a supplement like Suhagra may also help to increase libido level. But first, you have to talk to a doctor. This, however, is the difficult part. Men are not that expressive. They don’t want to talk about their sexual problems. However, if one wants to be cured from low sexual desire, he should better open up to a doctor.

He will then prescribe some drugs. Most of the time they recommend power herbal supplements, which bring back those firing desires.

Counseling
There are professionals who specialize in the subject of sexuality. You can talk to them about your sexual problems they know what to do for you. But be ready to undergo some therapies. These may include education and sexual techniques.


Hormone Therapy
What your body needs in order to treat low sexual stamina is to increase the level of testosterone. There are many ways to enhance this level. There can be some medical procedures but the easiest way, and the most affordable, is to take herbal supplements that can naturally increase the testosterone level.

How to Last Longer In Bed During Sexual Intercourse?

Everyone would love to stay a little longer when having sex with his/her partner. According to statistics, premature ejaculation is the most common problem with men. Although there is no time limit or minimum set duration that a couple should enjoy sex, something in moderation will bring sexual satisfaction between a couple. A quick fall or a retarded ejaculation can be tormenting to either of the partners. Here are some suggestions to help you enjoy sex for a longer time:

Keep It Pretty

Having sex should not be a matter of just bumping into each other at any time of the day. You have to create a positive mood for sometime by for scheduling it with your partner while you are at work or when not together. Tell her that you are really in the mood to make her night a great one and if possible buy her a present. Dress in a smart and sexy way that your partner will see you as attractive or having a feeling of being sexy.

Flirt With Each Other

How To Enjoy Sex For Longer Time?

Ensure you develop the habit of frequent communication with your partner. This can be done through sending of romantic texts expressing your craving for them. Share your love and the great sensations you enjoy when around her. Make her aware of the great intention you have later in the day or on a particular date. This will make her more craving as you get yourself composed for the great occasion in bed. Tell her what you intend to do to help her get a thrilling moment when making out. This will put her in a sensual and imaginative mood.

Set The Mood

Once with your partner, don’t rush to do anything. Create a really romantic atmosphere and ensure that your bedroom looks sexy as well. Put away pictures such as those of your kids or parents that can distract either of you. Ensure the room is well ventilated for proper air circulation. Use some incense that will boost up the feelings of a romantic love scene. Remove the toys, turn off the TV, and if your partner likes it, play a romantic music in the background at a reduced volume. Too much loud music regardless of the tone can mess everything.

Surprise Her

Immediately you have set the right mood for foreplay to start, ensure you refrain from engaging is sex for a specific duration. Watch a romantic movie while holding each other closer before foreplay starts. It doesn’t have to be porn to make her sexually aroused, but a really sensational movie can set the right moods for a greater sex. Make the caressing so sensual that she gets a climax or two before penetration. She will be surprised if she finds you with no underwear during the date.

Discover A New Position

Every time you have sex with your partner, it’s important to avoid becoming accustomed to a specific sex position. Who knows you could be on the road to discover a thrilling one. Try different positions while avoiding the ones that can break your grip in controlling the time to ejaculate. Actually, some sex positions are so stimulating and can make you get an ejaculation sooner than expected. For every sexual engagement, you can change the positions for up to three times if your partner is at comfort.

Conclusion

In your quest to last a little longer in bed, you may have to take some breaks whenever an orgasm becomes so imminent. Several studies have been conducted to establish the ideal duration that a couple should have sex. However, this has been a challenging one since sex duration depends on a number of factors including duration from the previous sex, mental status, attraction, foreplay among others. In one study, a number of men had tracked time for sex and majority took between 3 to 7 minutes. The study concluded that intercourse lasting between three and seven minutes was ‘adequate’, but anything less was ‘too short’ and beyond 13 minutes was ‘too long’.

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