A Detail Review on 10 Natural Treatments for Premature Ejaculation

Written by Carlo Adrian Cañon
Natural Treatments for Premature Ejaculation

Men who are suffering from premature ejaculation may find sex as bad news. This condition can mean that they reach orgasm too soon even before they can satisfy their partners. However, there is good news, however. There are some male enhancement supplements that are available which are primarily designed to provide treatment to this condition, and improve overall male sexual health.

On the other hand, if acquiring these male supplement products can turn out challenging, there are natural treatments that can fight premature ejaculation. These natural treatments are inexpensive, painless and very easy.

Here are the 10 natural treatments for premature ejaculation. They may include techniques that you can regularly do , as well as natural substances that can actually aid in treating premature ejaculation.

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1. Practice

Good Sexual Practice

They say that practice makes perfect. If you are suffering from premature ejaculation, the best thing that you can do is to engage in sexual activities more often. If there are long gaps between sex, you are more likely to experience premature ejaculation. A lot of men have also found their situations improved with practice. With practice, you can learn more about your body, including your limitations.

2. Sex Approach – ‘Stop-Start’ Technique

This technique to that you can apply to sex often involves the stimulation of your penis to the point of almost ejaculating, but then stopping at its track. Then, stimulating it again, stopping, and then repeating the same process until you start to control your ejaculation.

3. Perform Some PC Muscle Exercises

Women perform Kegel exercises in order to exercise their pelvic muscles. The same pelvic muscles can be used to have powerful orgasms and help in delaying ejaculation. In order to do this exercise, contract your buttocks for a second just like you are controlling bowel movement. Repeat this for 15 times in succession, and doing about 60 – 75 contractions two times a day. These muscle exercises can strengthen your pelvic muscles so that you can easily relax or contract as you are nearing orgasm, thus delaying ejaculation. Other men also squeeze their muscles when relaxing them.

PC muscle exercises

4. Reversing Position

Men are aroused more when doing the missionary position and they are on top. When you feel that you are nearing ejaculation, you may try having the woman on top. By doing so, the man can guide the motion of the woman through her hips. In this way, if he becomes very aroused, he can just guide her to slow down, or perhaps stop her in her movements.

5. Penile Massage

This massage can be done by using mustard oil. By massaging your penis with 5 – 10 drops of mustard oil that is combined with an ounce of sesame oil at least an hour before sex; the blood flow to the penile region is enhanced. Doing this regularly will allow you to see some substantial improvements. If you decide to try this treatment, it is very important to wash off your penis before sex in order to avoid burning the genital area of your partner.

6. Eggs and Carrots

A combination of two chopped carrots and a half boiled egg, together with a tablespoon of honey is a good concoction that can fight premature ejaculation. This may be taken daily for about three months. Then, afterward, you can feel the noticeable difference and you will evidently feel much better after. However, taking this mixture alone is not the secret. You also need to perform some other forms of exercise. Once you notice that the premature ejaculation is already under control, you may start reducing the intake.

7. Natural Aphrodisiacs

Natural Aphrodisiacs

These natural aphrodisiacs may improve male libido, as well as prevent premature ejaculation. These include fennel seeds, carrots, celery, garlic, bananas, ginger, onion, lettuce, shellfish, and more. By making sure that these foods are included in your diet daily, you make sure that you are preventing the occurrence of premature ejaculation.

8. Physical Techniques

Premature ejaculation may be controlled by means of practicing certain physical methods during the time of intercourse. While having intercourse, and you feel that you are about to hit an orgasm, you can simply pull your penis out and wait for about 30 seconds. This can help your muscles relax first, and then you can re-enter afterward. This can help you in retaining ejaculation longer and at the same time you can also control your erection further.

9. Root of Asparagus

The root of asparagus is also known to treat premature ejaculation. You can do this by taking about 20 grams of asparagus root, and boiling it together with a glass of milk. This milk mixture may be consumed after draining the root. By doing this twice a day, you can control premature ejaculation, and ultimately cure it.

10. Lady’s Finger

Lady’s finger is often used as male enhancement ingredients for some male enhancement products. For example, there is a powder product made of lady finger that is known to treat premature ejaculation. Taking about ten grams of the powder and adding it to a glass of milk, and mixing it with two teaspoons of sugar can be a good mixture that can be taken every day and night. This mixture may be taken continuously for about a month, and it can significantly present you with a surprising enhancement on your situation.
If you are wondering why you need to use natural treatments for premature ejaculations, there are a lot of reasons to do so. For one, they are natural, which increases their chances of being safe. They move according to the natural functions of the body, as well as the composition of the body. Even after a prolonged use, they are not expected to produce any side effect that may cause a problem to the user.

Contrary to the use of male enhancement products, these natural treatments are more affordable. As a matter of fact, some do not even cost at all. However, they may need your time, effort and commitment to regularity.

Author

Contributor : Carlo Adrian Cañon (Consumer Health Digest)

This Article Has Been Published on January 7, 2015 and Last Modified on September 28, 2018

Carlo Adrian Cañon is a graduate of Bachelor of Secondary Education major in English from Southern Leyte State University-Tomas Oppus in the Philippines. He has written numerous articles on a variety of topics on men’s health, fitness, and product reviews. He is contributing to consumerhealthdigest.com for men sexual health category. You can follow him on: LinkedIn.

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