Designs for Health Magnesium Glycinate Powder Review: Must-Read!

Overview

A single health issue often gives rise to related complications. For instance, if you are lacking quality sleep, you may feel more anxious throughout the day. Anxiety may raise blood pressure and affect heart health. And it can be very hard to keep up with all the supplements that benefit these health issues.

So today we will be taking a close look at an over-the-counter supplement that may help with such issues. It’s called Designs for Health Magnesium Glycinate Powder, and as the name suggests, it features magnesium glycinate as its main active ingredient.

The manufacturers state that they use a highly bioavailable form of chelated magnesium glycinate in powder form so that it is gentle on stomachs and viable for more people. But does Designs for Health Magnesium Glycinate Powder really work? Find out in the following review.

What Is Designs for Health Magnesium Glycinate Powder?

Designs for Health Magnesium Glycinate Powder is a dietary supplement that you can mix with water or a non-alcoholic drink of your choice. It has some potential benefits, including better sleep quality, skeletal health, nervous system regulation, and lower anxiety levels.

The makers of Magnesium Glycinate Powder claim that their product is unique because it does not cause gastrointestinal problems the way that non-chelated magnesium supplements do. It is also said to be a highly bioavailable form of magnesium, which means it absorbs more efficiently in the body.

Magnesium Glycinate Powder is lightly sweetened with natural stevia and does not include any unnatural flavors or sweeteners. For the most part, people use Magnesium Glycinate Powder to support their overall physical and mental health.

How Does Magnesium Glycinate Powder Rate?

Our panel of health experts evaluated Designs for Health Magnesium Glycinate Powder and awarded the following ratings:

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About the Manufacturer

Designs for Health is the name of the company that makes this supplement. Designs for Health puts a high emphasis on manufacturing quality. They claim that they only work with vetted suppliers of ingredients and manufacture their products in state-of-the-art facilities.

They make a wide variety of health supplements including vitamin supplements, blood sugar support supplements, weight loss supplements, nootropic supplements, and more. The company was founded in the US in 1989.

How Does Designs for Health Magnesium Glycinate Powder Work?

To understand how valuable Designs for Health Magnesium Glycinate Powder might be for you, it would be a good idea to understand how it works. Magnesium glycinate is the ingredient that powers this supplement. According to the Mayo Clinic, Magnesium glycinate has been shown to be helpful for sleep quality, cardiovascular health, nervous system regulation, blood pressure regulation, energy production, and more.

Magnesium is a mineral that the body needs to produce key enzymes that help keep your skeletal, nervous, and cardiovascular systems working normally. There have even been studies that suggest that magnesium glycinate can help with overall sleep quality and reduce anxiety.

Furthermore, Designs for Health Magnesium Glycinate Powder may work by using a high-absorbing form of magnesium. However, some people may still have a hard time digesting the powder as it may cause stomach pains.

Designs for Health Magnesium Glycinate Powder Ingredients

In this section, we will take a look at what science has to say about the active ingredient in this supplement.

Magnesium Glycinate

Magnesium glycinate is produced by binding the mineral magnesium to the amino acid glycine. This creates a more stable and high-bioavailable form of magnesium that is not likely to cause gastrointestinal discomfort the way that regular magnesium does.

As far as the health benefits of magnesium glycinate, there are some that have been proven and some that need more study. For instance, a Pubmed study pointed out that there have been clinical trials that suggest that it can help reduce sleep latency and improve sleep quality overall.

Improved sleep quality would have far-reaching effects on both mental and physical health. Magnesium glycinate also plays a role in down regulating cortisol levels. This may produce a reduction in overall stress and anxiety which will benefit the user’s mental health.

Magnesium glycinate may also be helpful for reducing the risk of cardiovascular disease. A National Institutes of Health study found that regular magnesium glycinate supplementation may lower arterial pressure which would have a beneficial effect on your blood pressure and cardiovascular function.

Last but not least, magnesium may also benefit muscle function and strength training. The Pubmed staff writes in one of their reports that:

Clinical studies have shown that Mg supplementation can improve muscle mass, respiratory muscle strength, and exercise recovery and reduce muscle soreness and inflammation in athletes and patients with various conditions.

How to Use Magnesium Glycinate Powder?

The printed instructions on the label for Designs for Health Magnesium Glycinate Powder state that the user should mix one scoop of the powder with about 8 ounces of water per day. You can also ask your healthcare practitioner about how to take this supplement.

Benefits

• Relaxation – Magnesium supplements like Designs for Health Magnesium Glycinate Powder have been known to induce feelings of calm and relaxation. It could have something to do with the fact that magnesium glycinate is known to reduce cortisol levels.
• Weight Loss – Because Designs for Health Magnesium Glycinate Powder can reduce cortisol, and because cortisol is responsible for fat accumulation, some users may notice a moderate reduction in body fat when taking this supplement.
• Muscle Recovery – Designs for Health Magnesium Glycinate Powder may also help your muscles recover after intense workouts and ease aching and pains. That’s because magnesium has been proven to reduce the inflammation that causes muscle pains and discomfort.

Side Effects

There have not been any reported side effects from people who have actually tried Designs for Health Magnesium Glycinate Powder. But magnesium has been known to cause minor side effects like nausea and vomiting.

How Effective Is Designs for Health Magnesium Glycinate Powder?

Some Magnesium Glycinate Powder reviews say that it helps with sleep quality. There have been other customers who have reported that Designs for Health Magnesium Glycinate Powder helped reduce muscle cramps. But these effects should not be considered universal.

Safety

Magnesium Glycinate Powder has a very simple, natural formula that is devoid of artificial sweeteners and filler ingredients. It is also made from premium ingredients in an FDA-certified manufacturing facility. But you should still make sure it’s safe for you by talking to your trusted healthcare practitioner.

Price

A single container of Designs for Health Magnesium Glycinate Powder on the official company website sells for $40.75. Please note that each container has 5.3 ounces of the powder.

Designs for Health Magnesium Glycinate Powder FAQs

Q: What is the return policy for Designs for Health Magnesium Glycinate Powder?

A: There is no mention of a return policy on the official Designs for Health website so you may have to get in contact with the company to secure return details.

Q: How should you take Designs for Health Magnesium Glycinate Powder?

A: Users are instructed to mix 5 grams of the powder into 8 ounces of water and drink once a day.

Q: Is Designs for Health Magnesium Glycinate Powder worth it?

A: Designs for Health Magnesium Glycinate Powder may only be worth it for people who have talked about it with their physician.

Q: Where can I buy Designs for Health Magnesium Glycinate Powder?

A: You can order Designs for Health Magnesium Glycinate Powder from the official Designs for Health website, as well as on Amazon and Walmart.

What Do the Designs for Health Magnesium Glycinate Powder Reviews Say?

Designs for Health Magnesium Glycinate Powder reviews have been glowing. Here are a few examples:

This product was recommended by my sons Dr., however I don’t think giving him at bedtime is the way to go. He ended up with bad stomach cramps and had to keep running to the bathroom when it was given at bedtime. I think I might have to split it 1/2 in morning and 1/2 at bedtime. – Sam

Love love love that this is glycinate and unflavored! Perfect to add to my sleepy mocktail before bed. I’ve been getting quality rest at night and I thank this powder! – Lauren

Was really looking forward to trying this product. Package was delayed then came with a popped seal, so I don’t feel comfortable using. Would order again but wasn’t thrilled with how long it took in the first place and wouldn’t want it to come like this again.. – Tiffany

Designs for Health Magnesium Glycinate Powder Review – Conclusion

Designs for Health Magnesium Glycinate Powder is a supplement that appears to hold benefits like reduced anxiety, mental wellness, lower blood pressure, improved heart health, and muscle recovery.

Still, consumers should consider the fact that some users have said that it can cause stomach cramps in certain instances.

So we recommend taking a look at a few other magnesium supplements before making a final decision on this Magnesium Glycinate Powder.