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Natural Rhythm Triple Calm Magnesium Review – Safe & Effective?

Natural Rhythm Triple Calm Magnesium combines three forms of magnesium to support relaxation, improve sleep, and promote overall balance.

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In This Review

Overview

Your body feels tense, your mind won’t quiet down, and restful sleep seems just out of reach. We’ve all experienced it—life has the tendency to throw us off balance from time to time. And we’re always looking for a way to help our bodies feel calm and at ease again.

Natural Rhythm Triple Calm Magnesium says it could help. This supplement brings together a unique trio of magnesium types—taurate, glycinate, and malate—claiming to help support relaxation, a steady mood, and overall balance.

Is that all? Does it actually work? Let’s do some digging.

What is Natural Rhythm Triple Calm Magnesium?

Natural Rhythm Triple Calm Magnesium is a magnesium-based dietary supplement created to promote relaxation and a sense of balance.

It combines three specialized forms of magnesium—taurate, glycinate, and malate—which, according to the manufacturer, are chosen for their better absorption rates and their ability to be gentle on the digestive system.

The product is claimed for people looking to manage everyday stress, combat feelings of restlessness, or enhance the quality of their sleep.

Marketed as vegetarian and free from gluten, sugar, and artificial additives, it targets those who prefer clean ingredients in their wellness products. The supplement comes in easy-to-swallow capsules.

How Does Natural Rhythm Triple Calm Magnesium Rate According to Our Experts?

Overall Rating: 3.5
Natural Rhythm Triple Calm MagnesiumNatural Rhythm Triple Calm Magnesium
ingredient

3.6/5Ingredients
Value for Cost

3.5/5Value for Cost
Return Policy

3.4/5Return Policy
Safety

3.8/5Safety

Brand Highlights

  • Focus on stress and anxiety relief.
  • Features a line of products made in the USA
  • Offers a 60 day money back guarantee.
  • Provides a subscription service with discounts and free shipping.
  • Emphasizes restoring natural balance and rhythm in life.

Key Ingredients

  • Magnesium Taurate
  • Magnesium Glycinate
  • Magnesium Malate

Pros

  • Combines three forms of magnesium (taurate, glycinate, malate) for better absorption.
  • Gentle on the stomach and less likely to cause laxative effects.
  • Gluten-free, sugar-free, vegetarian, and non-GMO.

Cons

  • Low dosage per capsule; may require multiple capsules for noticeable effects.
  • Relatively pricey compared to other magnesium supplements.
  • Some users report it isn’t effective for severe anxiety or stress.
  • May not address all magnesium deficiency-related issues.
  • Limited flavor or format options (capsules only).

About the Manufacturer

Natural Rhythm, founded by Thomas Boto, focuses on producing supplements aimed at managing stress and anxiety. Their products are created in the USA in FDA-registered, cGMP-certified labs.

Known for its non-GMO, vegetarian, and gluten-free formulations, the brand claims it prioritizes clean, trustworthy ingredients. While they consistently receive positive user feedback, they recognize that individual results may vary.

How Does Natural Rhythm Triple Calm Magnesium Work?

Natural Rhythm Triple Calm Magnesium works by helping the body maintain calm through an easily absorbed magnesium blend. It’s designed to support the nervous system, which may help reduce stress and foster a sense of tranquility.

By promoting healthy nerve and muscle function, the supplement could also assist with better sleep quality and easing muscle tension. Unlike some magnesium products, it’s described as gentle on the stomach, making it a convenient option for regular use.

We have to note, though, that these claims are based on magnesium’s role in supporting overall relaxation, and effects may differ from person to person.

Natural Rhythm Triple Calm Magnesium Ingredients – Are They Safe & Effective?

Natural Rhythm Triple Calm Magnesium combines three magnesium forms—taurate, glycinate, and malate. Here’s why;

Magnesium Taurate

Magnesium taurate combines magnesium and taurine, an amino acid. This pairing is often associated with promoting a sense of calm and supporting heart health.

Magnesium Glycinate

Magnesium glycinate is valued for its high absorption rate and stomach-friendly properties. This form is commonly recommended for those looking to manage stress, promote relaxation, and enhance sleep quality.

Magnesium Malate

Magnesium malate pairs magnesium with malic acid, which plays a role in energy production within the cells. This form is often associated with relieving muscle tension and improving physical energy levels.

How to Use Natural Rhythm Triple Calm Magnesium?

Take two Natural Rhythm Triple Calm Magnesium capsules daily. If you’re new to magnesium supplements, start with one capsule to gauge your tolerance. Consult your healthcare provider to ensure safe use.

Benefits of Natural Rhythm Triple Calm Magnesium

  • Promotes Relaxation: The product is claimed to calm the nervous system, which may help reduce stress and encourage relaxation. This could make it appealing for those looking to balance daily pressures.
  • Supports Better Sleep: Natural Rhythm suggests that the supplement may promote improved sleep quality.
  • Aids Muscle Relaxation: The supplement is said to assist in muscle recovery and reduce tension or cramps, for those with physical fatigue or post-workout soreness.
  • Encourages Heart Health: With the inclusion of magnesium taurate, the product aims to potentially support cardiovascular function, promoting overall heart health.
  • Gentle on Digestion: The supplement is designed to be easy on the stomach, so it works for individuals with digestive sensitivities.

Side Effects and Safety Of Natural Rhythm Triple Calm Magnesium

Some users have reported experiencing side effects such as digestive discomfort, including diarrhea, and stomach cramps. Others reported more serious side effects like increased blood pressure, anxiety, headaches, and lack of sleep.

For safety, the product is designed to be gentle on the stomach, which is a common concern with magnesium supplements. It’s recommended to follow the dosage instructions carefully and consult with a healthcare professional if you have any pre-existing health conditions or are taking other medications.

Natural Rhythm Triple Calm Magnesium Price

  • Single Bottle: A single bottle containing 120 capsules currently costs $20.77 on Amazon and $18.65 on Walmart.
  • Bundle Options: There are bundle options available, such as the Calm Bundle, which includes Triple Calm Magnesium and B-CALMplex for $27.99, offering a combined saving compared to purchasing separately.

Natural Rhythm Triple Calm Magnesium Review – FAQs

Q: Is Natural Rhythm Triple Calm Magnesium safe to take with other medications?

A: No. It’s best to consult your healthcare provider before combining Natural Rhythm Triple Calm Magnesium with other medications, as magnesium can interact with certain drugs like antibiotics or diuretics.

Q: Can Natural Rhythm Triple Calm Magnesium be used long-term?

A: The manufacturer claims Natural Rhythm Triple Calm Magnesium is safe for extended use. However we don’t recommend using it long term, unless it’s under the strict guidance of a healthcare provider.

Q: How does Natural Rhythm Triple Calm Magnesium differ from other magnesium supplements?

A: Natural Rhythm Triple Calm Magnesium claims it uses taurate, glycinate, and malate forms, which are known for high absorption and being gentle on the stomach compared to magnesium oxide or citrate.

Q: Does Natural Rhythm Triple Calm Magnesium help with muscle cramps?

A: Magnesium, particularly in bioavailable forms like in Triple Calm, may help relax muscles and reduce cramps by supporting proper muscle and nerve function.

Q: Is Natural Rhythm Triple Calm Magnesium appropriate for children?

A: We don’t recommend giving Natural Rhythm Triple Calm Magnesium to children. Consult a pediatrician for advice on whether it’s safe and effective for a child’s needs.

What Do Natural Rhythm Triple Calm Magnesium Reviews Say?

Here are some of the top user comments;

I tried this supplement two separate times months apart for a couple days and both time I had horrible symptoms even with a half dose. Heart racing, horrible anxiety, increased blood pressure, major headache that lasted days. They’re going in the trash. I even tried taking them with calcium. –AJH.

I’m sure this doesn’t happen to most people because I get all the one in a million stuff. I felt a lot better on this but no matter how early in the morning I took it, I was always up until like 5AM. Same thing happened to both my parents so maybe it’s genetic. –Paige.

I got these as reccomended by my therapist to help with my sleep and anxiety issues. She said it could help. I doubt this is a fault with the product and more of a me thing, but I took them once and havent touched them since. Had the absolute worst sleep of my life. Giving these a 3 bc I’m sure it’s more of a me issue than a product issue. –Ari.

Natural Rhythm Triple Calm Magnesium Review – Conclusion

Natural Rhythm Triple Calm Magnesium stands out with its thoughtful formulation of three magnesium forms. It aims to support relaxation while being easy on the stomach—a design many users have appreciated.

But no product is without its shortcomings. Some may find the dosage low for their needs, or mild digestive issues could occur. So, you’ll need to take some time and consider its benefits alongside your unique health goals.

Either way, Triple Calm Magnesium has made its case; we have presented the facts; so you check with your healthcare provider.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Natural Rhythm Triple Calm Magnesium

Natural Rhythm Triple Calm Magnesium Review – Safe & Effective?

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PRODUCT NAME
Natural Rhythm Triple Calm Magnesium
PRODUCT BRAND
Natural Rhythm
PRICE (in USD)
$20.77
ITEM FORM
Capsule
UNIT COUNT
120 Capsules
INGREDIENTS
Magnesium Taurate, Magnesium Glycinate, and Magnesium Malate

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    3 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Taurine and magnesium supplementation enhances the function of endothelial progenitor cells through antioxidation in healthy men and spontaneously hypertensive rats: https://doi.org/10.1038/hr.2016.86
    [2] Association of magnesium intake with sleep duration and sleep quality: Findings from the CARDIA study: https://doi.org/10.1093/sleep/zsab276
    [3] Evaluation of di?magnesium malate, used as a novel food ingredient and as a source of magnesium in foods for the general population, food supplements, total diet replacement for weight control and food for special medical purposes: https://doi.org/10.2903/j.efsa.2018.5292
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