In This Review
Overview
Struggling to sleep? Muscle cramps that seem to come out of nowhere, maybe? These could be signs that your body needs a little more magnesium—a mineral essential for over 300 functions in your body, yet often overlooked in many diets.
Not to worry, though. There are options to fill that gap, and one that’s been catching attention is Doctor’s Best High Absorption Magnesium. This supplement claims to stand out with its chelated formula designed for better absorption, promising support for muscle relaxation, sleep, and even a balanced mood. Sounds promising, right?
But is it truly effective, or just another bottle on the shelf? Let’s learn all about it—fact by fact, claim by claim—to help you decide if this could be the boost you’re looking for.
What is Doctor’s Best Magnesium?
Doctor’s Best High Absorption Magnesium is a supplement designed to provide magnesium in a form that’s easier for the body to absorb. Magnesium is a vital mineral involved in hundreds of bodily functions, but many people may not get enough of it through their diet.
This product uses a chelated form of magnesium, which the manufacturer claims is more bioavailable, meaning the body can absorb and utilize it more effectively.
The supplement targets individuals looking to address areas like muscle relaxation, better sleep, and a balanced mood. It’s available in tablet form, offering 200 mg of magnesium per serving, and is simple to incorporate into a daily routine.
It’s also branded as vegan, non-GMO, and free from gluten and soy, to fit different dietary preferences.
How Does Doctor’s Best Magnesium Rate According to Our Experts?

Brand Highlights
- Claims it features doctor-formulated products
- Commitment to educating and empowering consumers
- Focus on making supplements accessible
- Partnerships with iHerb for broader accessibility
- Products manufactured in the USA
Key Ingredients
- Magnesium (from magnesium lysinate glycinate chelate)
Pros
- Claims of high absorption due to chelated form.
- Non-GMO, vegan, gluten-free, and soy-free.
- Supports muscle relaxation, sleep, and mood balance (as marketed).
Cons
- Not all users may experience the claimed benefits.
- Some reviews mention the tablets are large and difficult to swallow.
- May cause gastrointestinal discomfort for certain individuals.
- Requires taking multiple tablets daily for the recommended dose.
- Effectiveness may vary depending on individual needs.
- Some users report inconsistent quality or variation between batches.
About the Manufacturer
Doctor’s Best has been supporting healthier lifestyles for over 30 years. Known for its commitment to quality, the brand partners with trusted manufacturers to deliver research-backed supplements.
They emphasize using clinically studied ingredients and staying updated on scientific advancements. While their focus on transparency and quality is notable, some users might find their product range overwhelming.
Operating out of the United States, Doctor’s Best aims to make nutrition accessible and trustworthy for a wide range of consumers.
How Does Doctor’s Best Magnesium Work?
Doctor’s Best High Absorption Magnesium is designed to support critical functions in the body by supplying magnesium in an easily absorbable form.
The supplement claims to use a chelated formulation, meant to enhance how well the body absorbs magnesium. By improving bioavailability, it aims to help address magnesium deficiencies more effectively.
The product may benefit muscle relaxation, sleep patterns, and mood regulation. It’s also marketed as a tool for overall well-being, filling nutritional gaps for those who struggle to get enough magnesium through diet alone.
While these benefits are widely claimed, how individuals respond may vary depending on their unique needs and health circumstances. Always consider personal requirements when choosing a supplement.
Doctor’s Best Magnesium Ingredients – Are They Safe & Effective?
Magnesium (from magnesium lysinate glycinate chelate)
Magnesium is an essential mineral required for countless bodily functions, from muscle activity to relaxation and mood balance.
Doctor’s Best Magnesium uses a specialized form of magnesium created using Albion® TRAACS® technology, which bonds magnesium to amino acids. This chelation process aims to improve absorption in the body by preventing magnesium from reacting with other compounds in the digestive system.
Compared to other forms such as magnesium oxide, this chelated form is less likely to cause gastrointestinal discomfort. It’s included to fill dietary gaps, especially for those unable to meet magnesium needs through food alone. The ingredient is marketed as supporting muscle relaxation, better sleep, and overall well-being.
How to Use Doctor’s Best Magnesium?
The recommended dosage for Doctor’s Best High Absorption Magnesium is two tablets, taken twice daily with or without food. This aims to ensure an adequate supply of magnesium for optimal absorption and effectiveness. Store the product in a cool, dry place to maintain its quality.
Benefits of Doctor’s Best Magnesium
- Supports Muscle Relaxation: This supplement is designed to help ease muscle tension. The magnesium in its chelated form aids in relaxing muscles and maintaining their proper function.
- Promotes Better Sleep: Adequate magnesium levels are often linked to improved sleep quality. Doctor’s Best Magnesium claims to support relaxation, which might help users wind down more effectively before bedtime.
- Enhances Mood Balance: Magnesium is known to play a role in mood regulation. Doctor’s Best Magnesium aims to provide a consistent supply of this vital mineral, potentially helping with stress management.
- Boosts Nerve and Enzyme Function: With magnesium being involved in over 300 enzymatic reactions, this supplement seeks to support vital body processes, including nerve signaling.
- Gentler on Digestion: Thanks to the Albion® TRAACS® chelated technology, Doctor’s Best Magnesium claims better absorption with less gastrointestinal discomfort compared to other forms of magnesium.
Side Effects and Safety Of Doctor’s Best Magnesium
Some users have reported side effects like mild drowsiness or gastrointestinal discomfort, including nausea and occasional bloating. A few reviews mentioned experiencing looser stools after higher doses, which is a known characteristic of magnesium supplements. These reactions may vary depending on individual tolerance.
Doctor’s Best prioritizes safety and quality by manufacturing its supplements in cGMP-certified facilities. The company also emphasizes transparency by clearly labeling ingredients and following strict research-based protocols. For safe use, consult a healthcare provider before starting, follow the dosage instructions, and store in a cool, dry place away from children.
Doctor’s Best Magnesium Price
A single bottle of Doctor’s Best High Absorption Magnesium, containing 240 tablets, costs $17.12 on Amazon and Walmart.
For those looking to save, the Subscribe & Save option offers a 5% discount, reducing the price to $16.26 per bottle.
Doctor’s Best Magnesium Review – FAQs
Q: Can Doctor’s Best Magnesium be taken on an empty stomach?
A: Yes, this magnesium is gentle and formulated to minimize stomach upset. Taking it with food, however, may enhance comfort for those with sensitive digestion. It’s a matter of personal preference or tolerance.
Q: Does Doctor’s Best Magnesium interact with other medications?
A: Magnesium may interfere with the absorption of certain medications, like antibiotics or osteoporosis drugs. To avoid interactions, it’s recommended to take magnesium at least 2 hours apart from these medications. Always consult a healthcare provider for advice specific to your situation.
Q: Is Doctor’s Best Magnesium suitable for vegetarians and vegans?
A: Yes, Doctor’s Best High Absorption Magnesium is vegan-friendly and free from animal-derived ingredients. It is also certified non-GMO, gluten-free, and soy-free, catering to various dietary preferences.
Q: What makes this form of magnesium different?
A: Doctor’s Best Magnesium uses magnesium glycinate lysinate chelate, a highly bioavailable form. This means it may be easier for the body to absorb compared to magnesium oxide or citrate. It is also less likely to cause laxative effects.
Q: Is Doctor’s Best Magnesium safe for long-term use?
A: When used as directed, magnesium supplements like this one are considered safe for long-term use. However, it’s important to follow the recommended dosage on the label. Consult a healthcare provider for personalized advice, especially if taking other supplements or medications.
What Do Doctor’s Best Magnesium Reviews Say?
Here are some of the comments we singled out;
This product did not work for me. It did not help me sleep, constipated me and gave me blurry vision. I would not have purchased this product if it was clearly stated on the website that it is not returnable. I just checked the website and if it IS listed, it is not in a location that is easily noticeable. So, buyer beware, this item is not returnable if it does not work. –Michelle.
I suffer from migraines. I take magnesium as part of my preventive regiment. Thought I would give this brand a try based on the reviews, but it gave me severe headaches. I cannot recommend it. I’m going back to the Bio Schwartz brand. No problem with BS, plus the pills are waaaaay smaller making them much easier for travel. –Naga.
Why did they make the pills so large? I have to break them in half because there’s just no way. Not sure I’ll buy them again because they’re a pain to split apart even with a pill splitter because they’re so thick. –Patty.
Doctor’s Best Magnesium Review – Conclusion
Doctor’s Best High Absorption Magnesium’s biggest selling point is its chelated form, designed for quicker absorption and reduced digestive issues. It ticks boxes for dietary preferences, being vegan and free of common allergens.
However, some users experience mild side effects, such as digestive discomfort or changes in bowel habits. Additionally, it may interact with certain medications, requiring thoughtful timing of doses.
This product could easily seem like a practical solution if you’re exploring magnesium options, but it’s worth weighing its pros and cons. Consulting a healthcare professional remains essential to ensure it aligns with your needs. Decisions about nutrition, after all, deserve care and attention.
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