How many times have you experienced pain in one or more joints and completely ignored it? You’re not a lot, although millions of people feel pain in their joints at some point in their lives, they are highly unlikely to schedule an appointment and see their healthcare provider or think it’s something more serious than a “mere pain.” However, no pain ever occurs without reason, and joint pain isn’t an exception. Throughout this article, we’re going to discuss whether feeling pain in your joints should be a reason for concern.
What Causes Joint Pain?
The causes of joint pain can be attributed to a multitude of reasons including injury affecting ligaments, bursae, and tendons surrounding the affected joint. Also, injury affects cartilage, ligaments, and bones within the joint itself. Besides injury, you can experience pain due to some health conditions as well. Painful joints affect your flexibility and decrease the range of motion, thus having an adverse impact on your overall quality of life.
According to scientists, the following possibilities are highly likely to be associated with joint pain:
- Overuse injury e.g. bursitis, tendinitis
- Ligament pain
It was widely believed that joint pain is a symptom of arthritis, but the study whose findings were published in the Arthritis and Rheumatism showed that pain contributes to the development of this widespread condition. Pain is more than just a symptom of osteoarthritis or some other type of this disease; it poses as an inherent and damaging part of the illness itself. Pain signals originating in the arthritic joints and the biochemical processing of those signals when they reach the spinal cord expand and worsen arthritis. Researchers also found that signals associated with joint pain transmit inflammation into the spinal cord and brain and spread through the central nervous system from one joint to another. If arthritis joint pain leads to neuroinflammation, it could also have a role in conditions such as Dementia and Alzheimer’s disease.
So, it’s safe to conclude that joint pain should never be ignored and you should consult your doctor when you feel it, especially if it shows no signs of going away.
Symptoms of joint pain or the Symptoms related to painful joints also include:
- Joint redness
- Locking of the joint
- Loss of range of motion
Health Conditions Linked To Joint Pain
Now that we have established you should take joint pain seriously, it’s time to see the list of common health conditions that are associated with it.
As mentioned above, painful joints aren’t only the symptoms of arthritis but contribute to its development. There are more than 100 types of this disease, but the most common kinds include:
- Osteoarthritis – degenerative joint disease, affects more than 26.9 million men and women over the age of 25 in the US, according to the CDC.
- Rheumatoid arthritis (RA) – an autoimmune disease. Joint damage associated with RA is asymmetrical i.e. usually affects joints on one side of the body
Chronic Fatigue Syndrome (CFS)
CFS is a disorder indicated by extreme tiredness that doesn’t go away once you get some rest and can’t be explained by some underlying medical condition. An individual suffering from Chronic fatigue syndrome experiences multi-joint pain without redness and swelling as well as other symptoms such as loss of memory/concentration, chronic insomnia, muscle pain, frequent headaches, and so on.
Sprains and Strains
These are the injuries that usually occur due to physical activity. Sprains and strains are quite common and range from mild to severe. It’s important to clarify the difference between the two; sprains occur at joints and affect ligaments, while strains affect muscles or tendons.
It is a chronic disorder characterized by widespread and unexplained pain in the muscles and joints. Although joint pain usually leads people to assume fibromyalgia is a type of arthritis, that’s not the case. The cause of this syndrome is unknown.
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How to Relieve Joint Pain?
If you experience joint pain that won’t go away, it’s time to see your doctor. Besides that, there is joint pain treatment or many other ways you can manage the pain you experience. For instance:
- Apply ice pack to affected area to relieve pain
- Apply warm compresses to reduce stiffness
- Do low-impact exercises
- Eat anti-inflammatory foods
- Avoid prolonged inactivity
- Stay away from vigorous activities
- Get a massage with Flexall Maximum Strength
- If overweight, start a weight loss program
Joint pain can occur due to a variety of reasons ranging from injuries to serious diseases. Although we tend to ignore the pain until it becomes unbearable, you should see your doctor who will perform a physical exam and/or order necessary tests to diagnose the problem.
Remember, regardless of the source of joint pain, the best way to prevent it is to make sure you have a healthy lifestyle with a reasonable ratio of rest and activity coupled with a healthy diet.
You can also combine a pain supplement with a healthy diet to acquire speedy relief from joint pain. Have a look at Omega XL Review which is a rich source of omega 3 fatty acids (necessary for joints health).
You Can Also Read – What is the Difference Between Joint Pain and Bone Pain?