How to Get Relief* From Morning Joint Stiffness?

Q: I'm 52, female, work out and have a decent diet when wake in the morning body is stiff, and cannot walk. All my joints pain badly and muscles are stiff too. For the past couple ...

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How to Get Rid of Hypermobile Joint Pain?

Q: I recently found that, I have hypermobile joints, I've had joint pain in both knees for the last few years. I didn't hurt myself, and it comes and go usually for about 4 or 5 mo...

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How does Anxiety Disorder Linked to Chronic Pain?

Q: I only deal with my chronic pain issue and anxiety disorder for a little less than a year. I am having high difficulty to live my life without feeling anxious on a daily basis. ...

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What are the Best Exercises to Strengthen* Aging Knees?

Q: I'm looking for exercises to strengthen aging knees. I'm in my late 50s, and I take part in dancing, weightlifting and yoga. All this makes me feel better, gives me plenty of en...

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How to Treat* Knee Pain and Swelling?

Q: My right knee started hurting and swelling due to an accident which I met a couple of weeks back I could barely walk I went to the doctor and got it x-rayed. No fracture was fou...

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What are the Best Ways to Relieve Sore Muscles?

Q: I am a 56-year-old woman who exercises at least an hour a day. I am sore a lot of the time. What is the best approach to reducing muscle soreness? I know about foam rollers, pro...

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How To Get Relief* From Muscle Pain With Mild Fever And Weakness?

Q: I have been very sick from last one month and having multiple symptoms (muscle pain, weakness and body shaking). I don't want anymore tests as the condition is getting worse, bu...

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How To Get Rid Of Rheumatoid Arthritis Due To Stress?

Q: I am 48, I have been having Rheumatoid Arthritis for 7-8 years and I have really struggled to stay in my job for years. I want a stress free life. I wish I could say the same fo...

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