While there are lots of different potential causes for pain in the joints, sugar is one that many people aren’t aware of.
When people think of the causes of joint pain they think of things like arthritis, bursitis, tendon tears, and other injuries. What they don’t think of is sugar, but they should. That’s because there’s a good bit of evidence linking sugar for joint pain.
Excessive sugar intake can trigger stiff, painful joints and cause a lot of discomfort. It’s one more reason to avoid sugary foods and one more way to promote strong joint health without much effort.
It’s not that hard to understand just why sugar can cause joint trouble. Basically, sugars added to your body will actually crosslink with the proteins found in your joint cartilage, along with other proteins in the body.
In the joints, this bonding can sometimes cause a process called glycation, which forms brittle structures inside the joints and triggering joint pain, stiffness, and more.
There’s a lot of evidence suggesting that this problem is more profound than previously realized.
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A recent study that was conducted within Germany found that over 57.8% of the population seems to suffer from regular joint and musculoskeletal pain, as well as other accompanying symptoms.https://www.consumerhealthdigest.com/joint-pain/best-glucosamine-supplements.html
In some cases joint pain comes and goes, while in others it is more persistent, depending on the underlying cause. Regardless of the reason, this type of pain affects your mobility and overall quality of life. If you’re experiencing joint pain, you’re among millions of people who struggle with the same issue.https://www.consumerhealthdigest.com/joint-pain/top-rated-joint-pain-relief-products.html
Flexoplex is a joint pain supplement that is promised to protect, strengthen, and improve* the range of motion for joints. Formulated with all natural ingredients, Flexoplex is sold through an official product website that offers comprehensive information on this supplement.https://www.consumerhealthdigest.com/joint-pain-product-reviews/flexoplex.html
Back pain is a common problem, and most of us have experienced it (or will do so) at one point or another. Sometimes pain in your back comes and goes away easily, but in other instances it is persistent.https://www.consumerhealthdigest.com/joint-pain/back-pain.html
As we grow older, our bones naturally weaken. Even if you are eating healthy foods or doing regular exercise, you are still vulnerable to several bone-related problems. A usual complain that most of you are already suffering is joint pain, or let us be more specific: arthritis.https://www.consumerhealthdigest.com/joint-pain/arthritis-diet-foods.html
Omega XL is manufactured by the company Great Healthworks and is a brand of a supplement designed to help alleviate joint pain and inflammation. It is sold through the company’s website. The information is presented to the consumer in a succinct and straightforward manner and the website also offers a video describing how the product is made.https://www.consumerhealthdigest.com/joint-pain-product-reviews/omega-xl-reviews.html
Joint pain is most often a result of diseases such as osteoarthritis (OA), rheumatoid arthritis (RA), and other conditions affecting the joints. According to the Centers for Disease Control and Prevention (CDC), approximately 22,7% of people in the U.S. were told by a doctor to have some form of arthritis.https://www.consumerhealthdigest.com/joint-pain/best-joint-pain-supplements.html
For example, sugar levels in the joint fluid of people with osteoarthritis are nearly 40 points higher than in those without the condition in many cases. But beyond glycation, there are other effects sugar can have on the joints as well.
For instance, sugar provides a short burst of energy but that quickly burns off and leaves one feeling fatigued and sluggish. This slowing down of your body’s system can place extra strain on the joints.
Sugar also influences the way the body burns fuel which may cause the joints to not be able to fully relax for natural healing. And of course, the stress hormones sugar can trigger may cause stress on the joints.
Using natural supplements can help strengthen the joints, resist the effects that sugar has on them, and help promote less pain and more flexibility. The best supplements will be all natural and help you avoid the effects that any sugar intake may have on your body.
Health publications have discovered that a strong link exists between joint problems and sugar by finding that diabetics are much more prone to joint trouble like bursitis, tendinitis, and more.
In short, it’s a major contributing factor to one of the most common health issues in the country. By reducing* sugar intake you’ll not only help yourself improve* your overall health and well-being but you’ll also give yourself the chance to alleviate joint pain in a big way.