7 Home Remedies for Arthritis Joint Pain

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Arthritis is a degenerative joint disease that can cause severe debilitating symptoms.

Pain binds those with this common condition, and you can start at home with remedies to help with the pain and inflammation that characterize this condition.

7 Home Remedies for Arthritis Joint Pain
    • Honey and apple cider vinegar: Drinking a tablespoon of apple cider vinegar and honey in water can help acidify your diet and help with arthritis according to D. C. Jarvis, M.D in his book Folk Medicine. This helps release and excretes acid crystals that form in the joint leading to arthritis.
    • Mustard oil: Mustard oil is a wonderful massage oil that has been used for years to treat joint pain and ailments. It helps stimulate blood flow to the region and promotes healing.
    • Turmeric: Turmeric ahs many natural anti-inflammatory properties that help reduce the pain and swelling in arthritis. Its active ingredient curcumin has been used for centuries in Chinese herbal and Ayurvedic medicine to alleviate arthritis symptoms.
    • Epsom salt: ‘Epsom salts, which are high in magnesium, can help relieve joint pain,’ says Christine Horner, who is a nutritional therapist at the Margaret Hills Clinic. So before going to bed, a hot bath with some Epsom salt along with exercise can improve the pain of arthritis.
    • Cinnamon: Cinnamon has high levels of manganese that is the magic ingredient that leads to bone and connective tissue formation. With its anti-inflammatory properties, it can drastically provide symptomatic relief.
    • Alfalfa: Alfalfa has properties that help in dissolving uric acid causing gouty arthritis reducing gout pain and swelling. People also take alfalfa as a source of vitamins A, C, E, and K4; and the minerals calcium, potassium, phosphorous, and iron.
    • Cherries: Researchers say that cherries have the highest anti-inflammatory content of any food. Tart cherry juice can help athletes who are at a higher risk of osteoarthritis.

Home remedies seem appealing to many people as they are the safe and inexpensive alternative.

However, an inevitable fact surrounding home remedies is that they require enormous time to come into action.

If you want speedy relief from arthritis joint pain you can go for a joint pain supplement such as Omega XL. This supplement could provide essential nutrients to give speedy relief from pain.

read Also: Arthritis And Weather: How Are They Related?

Healthy joints allow us to move with ease. Joint damage can cause pain preventing you from doing the things you once loved. From aging to untreated sports injuries – many conditions lead to joint pain. A quality joint product may help reduce inflammation, repair existing tissue damage, and promote stronger joints, lessening susceptibility to future degeneration.

Below you’ll find some of the most effective joint pain supplements on the market today, in our opinion.

Rating
Our Top Joint Pain Relief Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned joint pain supplements based on the available research:

ProJoint Plus - VitaPost | Premium Joint Support
Seal
Supports Cartilage Health*Gold Star Evidence
Supports Joint Health*Gold Star Evidence
Lubricates Stiff Joints*Strong Evidence
Supports Joint Mobility*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Joint N11 - Zenith Labs | Best Joint Pain Supplement
Reduces Stiffness*Gold Star Evidence
Prevents Inflammation*Strong Evidence
Improves Joint Strength*Gold Star Evidence
Moisturizes Cartilage*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
1MD MoveMD | Fast-Acting Joint Support
Reduces Joint Discomfort*Gold Star Evidence
Increases Joint Mobility*Strong Evidence
Helps Lubricate Joints*Gold Star Evidence
Support Joint Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Turmeric Curcumin Plus | High Quality Joint & Muscle Health Formula
Supports Joint Health*Gold Star Evidence
Supports Immune System*Strong Evidence
Antioxidant Support*Strong Evidence
Supports Cognitive Function*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Turmeric Complex - Primal Harvest | Best Joint Support Product
Supports Healhty Joints*Gold Star Evidence
Promotes Joint Mobility*Strong Evidence
Supports Brain Health*Moderate Evidence
Promotes Heart Health*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Relief Factor | Best Pain Relief Supplement
Relief Aches and Pains*Gold Star Evidence
Reduces Inflammation*Strong Evidence
Protect Joints Damage*Strong Evidence
Support Immune System*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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