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Joint Pain Center: Information, News, Tips, Expert Advice

How Supplements Can Help Chronic Pain Sufferers to Get a Good Night Sleep?
Feb03

How Supplements Can Help Chronic Pain Sufferers to Get a Good Night Sleep?

A solid night’s sleep is one of the most important things you can do for your health. It could even (actually) contribute to your overall health, including chronic pain. So what is one to do without a proper night’s rest? Of course your doctor will always recommend diet and exercise first and when this doesn’t work, he or she will likely move on to prescribing medications. But what if, for various reasons,...

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Is Copper Wear Good For Joint Pain?
Jan27

Is Copper Wear Good For Joint Pain?

Over the years, the active lifestyle campaign influenced many people to adopt a fresh approach towards their style of life. A healthy and fulfilling lifestyle is no longer defined by a strict dietary plan. It encompasses other important choices such as an active style of living and using supplementary products. Due to this ever growing trend, we are now witnessing people of all ages taking up more physical hobbies to keep their body...

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How Tai Chi Can Heal Your Knee Joint Pain?
Jan25

How Tai Chi Can Heal Your Knee Joint Pain?

Osteoarthritis is the most common type of arthritis of the knee and it is defined as a general “wear and tear” condition which usually affects people 50 years of age or older. However, this type of joint pain can occur in younger people as well. There are many ways to relieve the symptoms, decrease the joint pain and improve flexibility. One of alternative treatments that can heal knee joints is tai chi, according to the latest study....

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How To Treat Back Pain – Consider Flexoplex Too!
Nov30

How To Treat Back Pain – Consider Flexoplex Too!

Back pain is a common health issue today that affects at least eight out ten people. It is a prevalent problem among Americans. In fact, statistics from the American Chiropractic Association (ACA) reveal that at least 31 million Americans experience lower back pain at any given time. The ACA also reports that: One half of all working Americans admit to having back pain symptoms each year Back pain is one of the most common reasons for...

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How to Help Prevent Age Related Muscle Aches?
Oct21

How to Help Prevent Age Related Muscle Aches?

There’s really just no way around this. As we age, so do our bones, nerves joints and muscles. Accordingly, chronological aging begins at birth, and you can’t stop the clock from ticking. However, there is also biological aging, and evidence suggests the aging of your cells can indeed be slowed, and in some cases even reversed. This is said to be particularly true of muscle tissue, which can be regenerated even at an...

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Steroid Shots no Better for Back Pain than Placebo, Study Finds
Sep10

Steroid Shots no Better for Back Pain than Placebo, Study Finds

For some of us, back pain is an incessant and negative force in our lives. There are several more than necessary medications on the market specifically marketed for back pain, some of which don’t work. Some however, do – like the Steroid shot. Or, maybe not? It’s true that the physical, socioeconomic, and psychological impact of low back pain is enormous. It is said to be the leading cause of disability over the past...

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12 Small Things You Can do to Relieve Chronic Pain
Sep02

12 Small Things You Can do to Relieve Chronic Pain

We are all looking for ways to relieve chronic pains. Headaches, backaches, it’s all a real pain in the rear. Beside medications, there must be alternatives to help you relax. Here we will discuss a few things you can do to relieve chronic pain – without a prescription. First and foremost – Learn deep breathing or meditation to help you relax. It is stated that deep breathing and meditation are techniques that help...

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Aluminum Foil Treatment for Back and Joint Pain, You Have Never Heard Before!
Jul24

Aluminum Foil Treatment for Back and Joint Pain, You Have Never Heard Before!

Chinese and Russians have been using aluminum foil for a long time to relieve back pain and joint pain. This article will help you understand how you can use aluminum foil to ease your back, neck, knee or joint pain. This may look somewhat implausible to you, but you will be surprised to know how aluminum foil can magically help you get rid of pain. The procedure of this old Chinese and Russian method is very simple, you just need to...

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Take a Closer Look at Ankle Sprain (Causes and Treatments)
Jul22

Take a Closer Look at Ankle Sprain (Causes and Treatments)

The ankle is a large joint that connects the leg with the foot; it is formed of bones, tendons and ligaments. Sometimes people may twist the ankle which leads to ankle sprains. It could be very painful and the individual who suffers from an ankle sprain may have difficulty in walking or any other physical activity. It can be treated easily; it can be prevented too. What is The Ankle (Talocrural Region)? The ankle is the area which...

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Science Backed Health Benefits of Tart Cherry Juice For Arthritis
Jun19

Science Backed Health Benefits of Tart Cherry Juice For Arthritis

There are several beneficial alternatives which can enhance your health beyond the doctor’s office, recommendations and prescribed medications. For those with Rheumatoid Arthritis however, options are not near so many. Sure, there are the typical home remedies such as exercise and hot or cold applications for flare ups. Your doctor probably tells you to relax, try not to stress too much. There must be something else that can...

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