Power Blues Review – Does It Help Boost Energy?

Power Blues is made with powerful antioxidant-rich superfoods and essential nutrients that boost natural energy and promotes a healthy inflammatory response.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review


Power Blues is a powder supplement sold by Gundry MD, founded by Dr. Steven Gundry, one of the world’s top cardiothoracic surgeons. Gundry MD is a popular supplement brand that sells a variety of products, including Power Blues. Their website suggests that this supplement can help replace foods that are missing from your diet.

But are Power Blues as healthy as eating the proper foods, or are they a waste of money? Does Gundry MD Power Blues contain any unhealthy additives? And how do real customers rate and describe Gundry MD Power Blues powder supplements?

In this article, we will answer all of these questions and more as we highlight some health claims made by Gundry MD, analyze medical research, and give our take on whether this supplement is healthy.

What are Power Blues?

Dr. Steven Gundry, a renowned medical expert, and his dedicated team have embarked on a groundbreaking venture by creating the remarkable product known as Gundry MD Power Blues. This innovative supplement harnesses the extraordinary power of “blue polyphenols,” also known as anthocyanins, to revolutionize the realm of health and wellness.

Anthocyanins (1), the key ingredients in Gundry MD Power Blues, play a pivotal role in enhancing your natural energy levels, promoting comfortable digestion, and facilitating effective weight loss. These remarkable compounds have been extensively studied and are known for their ability to support various aspects of overall well-being.

One of the standout features of Gundry MD Power Blues is its invigorating blueberry flavor. Unlike other supplements you may have tried in the past to address similar health needs, this product offers a refreshing and delightful taste experience. This thoughtful approach ensures that your journey towards improved vitality and well-being is not only effective but also enjoyable.

By incorporating Gundry MD Power Blues into your daily routine, you can expect to experience a multitude of benefits. The potent anthocyanins contained within this unique formula work synergistically to provide a natural boost to your energy levels [1], making you feel revitalized and ready to conquer the day. Furthermore, these powerful compounds support comfortable digestion, assisting in the smooth breakdown of food and alleviating discomfort.[2]

Additionally, Gundry MD Power Blues is designed to aid in weight loss efforts. The carefully selected anthocyanins have been shown to promote a healthy metabolism and encourage the body’s natural fat-burning processes. By incorporating this supplement into a balanced lifestyle, you can enhance your weight management goals and embark on a transformative wellness journey.[3]

Gundry MD Power Blues is a testament to Dr. Steven Gundry’s commitment to developing innovative and effective solutions for optimizing human health. With this extraordinary product, you can truly harness the power of blue polyphenols and unlock the potential for enhanced vitality, improved digestion, and successful weight management—all while indulging in a delightful blueberry flavor that sets it apart from other supplements on the market.

How Does It Rate?

Overall Rating: 4.6
Power BluesPower Blues


Value for Cost

4.6/5Value for Cost

Return Policy

4.7/5Return Policy

Brand Highlights

  • Potent, science-backed natural ingredients.
  • Manufactured by Gundry MD.
  • The goods they supply are made in FDA-approved facilities.
  • Lectin and soy-free supplement.
  • 90-day Money-back Guarantee.

Key Ingredients

  • Prebiotic blend
  • Probiotic blend
  • Vitamin C
  • Cardio metabolic blend
  • Polyphenol blend


  • Boosts Energy Levels
  • Supports Healthy Digestion
  • Promotes Heart Health
  • Supports Brain Function
  • Improved Immune System


  • Frequently out of stock
  • The taste of Power Blues may not appeal to everyone due to its unique blend of ingredients.
  • Results and experiences with Power Blues can vary among individuals,

You can BUY it directly from the Official Website

About the Brand

Gundry MD, led by Dr. Steven Gundry, is dedicated to enhancing your health and well-being through the transformative power of nutrition. Dr. Gundry believes that aging doesn’t have to mean a decline in health, and his mission is to provide hope to those facing issues like fatigue, weight challenges, digestive discomfort, joint pain, aging skin, or general health decline.

As the Director and Founder of the International Heart & Lung Institute and the Center for Restorative Medicine, Dr. Gundry is committed to helping patients take control of their health. While in-person appointments have a significant waitlist, you can access his valuable insights and breakthroughs through his email newsletter and social media channels. Gundry, MD, is here to empower you on your journey to better health and longevity.

How Does Power Blues Work?

Gundry MD has built a global reputation for creating some of the most effective and highly regarded supplements on the market. With their latest product, you can expect nothing less than exceptional results. One of the standout qualities of Dr. Gundry’s approach is his meticulous selection of ingredients and his dedication to formulating a truly exceptional product.

Extensive research and care go into the creation of Gundry MD products, ensuring that they deliver on the promised benefits. The ingredients used in this particular supplement are all-natural and carefully chosen for their potential to provide numerous health benefits when used correctly. Dr. Gundry’s expertise and commitment to quality are evident in every aspect of the formulation.

While we will delve into the specific ingredients in more detail later, it’s important to know that they are derived from nature and possess significant potential to enhance your well-being. To optimize the benefits of the Power Blues product, a guide is provided to assist you in its proper use. Following the recommended guidelines will ensure that you can reap the maximum health benefits.

According to Sabine Rohrmann, RD, consistency is key when using any supplement, and the same holds true for Power Blues. It’s important to give the product time to work and not expect immediate changes. While certain results, such as increased energy, may become evident relatively quickly, it may take a few weeks of consistent use to notice a trimmed waistline or other transformative effects. Patience and adherence to the recommended usage guidelines are vital to achieving optimal results.

It’s important to recognize that individual experiences may vary. Each person’s body is unique, and factors such as metabolism, lifestyle, and overall health can influence how the product interacts with their system. While many users have reported positive results, it’s important to approach your personal journey with realistic expectations.

In summary, Gundry MD’s Power Blues is backed by Dr. Gundry’s expertise and reputation for delivering exceptional supplements. The carefully selected natural ingredients and comprehensive research ensure that this product has the potential to provide a multitude of health benefits. Following the usage guidelines, maintaining consistency, and allowing ample time for the product to take effect will maximize your chances of experiencing the transformative results that Gundry MD is renowned for.

Power Blues Ingredients – Are They safe & Effective?

Gundry MD is renowned for formulating products with exceptional ingredients, and Gundry MD Power Blues is no exception. This comprehensive supplement contains a range of natural ingredients, including vitamin C, vitamin B6, riboflavin, pantothenic acid, and a carefully curated polyphenol blend, among others.

The combination of these thoughtfully selected ingredients in Power Blues offers numerous benefits, such as boosting energy levels and supporting optimal digestion. This effective and safe product has gained popularity among users due to its impressive track record and positive reviews, making it an appealing choice for those seeking to improve their overall health. To fully grasp how Power Blues can enhance your well-being, it’s essential to understand its key ingredients. Let’s explore the top ingredients in this remarkable supplement.

Vitamin C (Acerola Cherry Extract):

Vitamin C is a potent antioxidant that strengthens the body’s defense against common illnesses.[4] Consuming it through Power Blues can combat free radicals caused by oxidative stress. Additionally, studies suggest that vitamin C supplementation may help lower high blood pressure, promoting cardiovascular health.[5]

“Vitamin C is a potent antioxidant, most known for supporting your immune system7,” says board-certified physician Bindiya Gandhi, M.D.

Polyphenol Blend:

The polyphenol blend in Power Blues combines several ingredients, including dragon fruit juice powder, blue spirulina, beetroot, blueberries, and more. Not only does this blend offers a refreshing blueberry flavor, but it also provides numerous health benefits. These include an abundance of antioxidants to improve overall health [6], as well as the potential to lower blood pressure, enhance energy levels for workouts, and promote digestive health. It is specifically designed to boost energy levels, improve cognitive function, and reduce inflammation.

Prebiotic Blend:

Power Blues features an impressive prebiotic blend, which includes organic tapioca fiber and organic acacia fiber. Prebiotics help boost the growth of healthy bacteria [7] in the gut, thereby supporting better digestive health and resolving indigestion issues. Additionally, this blend can enhance metabolic health, leading to increased energy levels and improved overall well-being.

Probiotic Blend:

The product also contains a beneficial probiotic blend that helps establish a healthy balance of friendly bacteria in the digestive system. Probiotics play a vital role in maintaining digestive health [8] and supporting a robust immune system. While the results of probiotic studies have been varied, there is ongoing research exploring their potential benefits.

Probiotics are utilized to enhance digestion and reinstate a healthy balance of microorganisms. They have been employed for addressing issues related to the bowels, eczema, vaginal yeast infections, lactose intolerance, and urinary tract infections. Also, we have discussed about this ingredient in our Morning Kick supplement reviews.

Cardio Metabolic Blend:

The Power Blues formulation includes a cardiometabolic blend, which aids in boosting metabolism and providing energy-boosting effects.[9].

For example, pomegranate juice powder in the blend is known for its anti-inflammatory properties [10] and various health benefits, including potential benefits for arthritis and heart disease. Rosemary extract, another ingredient in the blend, offers similar effects and additional advantages, such as improving mood, relieving stress [11], and promoting mental clarity.

A study published in the journal it is found that, cardiometabolic diseases pose a serious health risk worldwide, and this risk is bound to increase as people aren’t eating as they should and are sitting for prolonged periods of time, which increases the risk of obesity, insulin resistance, and other cardiometabolic risk factors.

Other ingredients found in the cardiometabolic blend include artichoke leaf extract, betaine anhydrous, ginger, quercetin, and green tea extract.

In conclusion, Gundry MD Power Blues stands out for its exceptional ingredient selection. This comprehensive product incorporates natural ingredients that provide a range of health benefits. From bolstering the immune system with vitamin C to promoting digestive health with prebiotics and probiotics, Power Blues offers a holistic approach to well-being.

The cardiometabolic blend further supports metabolic health and overall vitality. By incorporating Power Blues into your routine, you can take a proactive step towards optimizing your health and enjoying the benefits of these carefully chosen ingredients.

You can BUY it directly from the Official Website


The benefits of Dr Gundry Power Blues include:

  • Improved digestion with probiotics and prebiotics.
  • Increased energy from blue polyphenols.
  • Support for heart, brain, and immune health.
  • Contains Vitamin C, contributing to overall health and well-being.


  • Gundry MD Power Blues is priced at $69.95 for 1 jar.
  • Members can receive a discounted price of $49.95 per jar.
  • A bundle of 3 jars costs $188.85, with a member price of $134.85, saving you $21.
  • A bundle of 6 jars costs $353.70, with a member price of $251.70, saving you $66.

Power Blues FAQs

Q: What is Gundry MD Power Blues?

A: Gundry MD Power Blues is a supplement created by Dr. Steven Gundry and his team at Gundry MD. It is designed to harness the power of “blue polyphenols,” or anthocyanins, to promote natural energy, comfortable digestion, and weight loss.

Q: What are anthocyanins?

A: Anthocyanins are a type of polyphenol that gives fruits and vegetables their vibrant blue, purple, or red colors. They are known for their antioxidant properties, which have been associated with various health benefits.

Q: How does Gundry MD Power Blues work?

A: Gundry MD Power Blues works by utilizing the beneficial properties of anthocyanins. These compounds have been shown to boost energy levels, support digestion, and aid in weight loss. The supplement provides a convenient and concentrated source of anthocyanins to support overall health and well-being.

Q: What are the ingredients in Gundry MD Power Blues?

A: The key ingredients in Gundry MD Power Blues include natural sources of anthocyanins, such as blueberry extract, dragon fruit juice powder, blue spirulina, beetroot, and other fruit extracts. It also contains vitamins and other supportive compounds to enhance its effectiveness.

Q: Are the ingredients in Gundry MD Power Blues natural?

A: Yes, the ingredients in Gundry MD Power Blues are derived from natural sources. The supplement is formulated to provide a blend of natural compounds that work synergistically to deliver the desired health benefits.

Q: How should I use Gundry MD Power Blues?

A: To take Gundry MD Power Blues, simply mix one scoop of the Power Blues powder in 8 ounces of water or a drink of your choice. Ensure that you mix until the powder is fully dissolved. It is recommended to take Power Blues once a day for optimal benefits

Q: Are there any side effects associated with Gundry MD Power Blues?

A: Gundry MD Power Blues is generally well-tolerated by most individuals. However, as with any dietary supplement, individual responses may vary. It is always advisable to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.

Q: What is the return policy of Dr Gundry Power Blues?

A: The return policy of Gundry MD Power Blues on the official website states that they offer a 90-Day Money Back guarantee on all products purchased through their website. This guarantee comes into effect on the day the product is shipped and expires ninety (90) days after the shipped date.

Q: How long does it take to see results with Gundry MD Power Blues?

A: Results may vary depending on various factors, such as individual metabolism, lifestyle, and adherence to recommended usage. While some benefits, such as increased energy, may be noticeable relatively quickly, other effects, like weight loss, may require consistent use over a few weeks or more. It is important to be patient and allow sufficient time for the product to work effectively.

Q: Where can I purchase Gundry MD Power Blues?

A: Gundry MD Power Blues can be purchased directly from the official Gundry MD website or authorized retailers. It is advisable to purchase from reputable sources to ensure you are getting genuine and quality products.

Q: Is Gundry MD Power Blues backed by a guarantee?

A: Gundry MD offers a 90-day money-back guarantee for their products, including Power Blues. If you are not satisfied with the results, you can contact their customer support for a refund within the specified timeframe.

Please note that it is always recommended to consult with a healthcare professional before starting any new dietary supplement, especially if you have specific health concerns or conditions. 

Power Blues Reviews from Customers – Video

Here is a video featuring real users of Gundry MD Power Blues. By watching this video, you’ll gain insight into the product, understanding how it works and the health benefits it offers.

Power Blues Reviews (Video Credit: YouTube)

Gundry MD Power Blues Customer Reviews

Yes, I would recommend to a friend Very tasty, maybe a little too sweet for me but tasty. I drink Power Blues every morning for the month. Gives me a boost of energy. I got 5 more containers expecting even more results. Thank you, Dr. Gundry.~ Review by EK(Official Website)

It’s just right for boosting energy and, I must say, it’s really good, although a bit expensive. I decided to give it a try because I’ve been low on energy, and this one doesn’t cause a spike in my blood pressure like some others do.~ Review by Nyachulo Chiro, United States

Started taking Power Blues a month ago. Great refreshing start before heading out for the day, taste great as well. My overall digestive system has improved, plus my energy level.~ Review by Steve(Official Website)

Love the taste… use it in the morning, gives me great energy to get my day started and stay focused and alert. Will definitely purchase again! ~ Review by Michele(Official Website)


In conclusion, Gundry MD Power Blues is a highly recommended product that is certainly worth trying out. The advantages it offers far outweigh any potential drawbacks. With its diverse range of health benefits, including improved digestive health and the potential to positively impact blood pressure, this supplement proves to be a valuable addition to one’s wellness routine.

One of the notable strengths of Power Blues lies in its incorporation of natural and flavorful ingredients within the polyphenol blend. Blueberries and other fruit extracts not only contribute to the supplement’s efficacy but also enhance its taste, making it a more enjoyable experience for users.

Taking into consideration its effectiveness, safety, and the positive feedback it has garnered, we would rate Gundry MD Power Blues at 4.6 out of 5. This impressive rating reflects the product’s ability to deliver significant health benefits and its overall appeal to those seeking improved well-being.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Power Blues

Power Blues Review – Does It Help Boost Energy?

Customer Reviews & Ratings

4.0 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Amanda Brown

    Boosted Performance, Boosted Confidence!
    Power Blues Review supplements have not only boosted my physical performance but have also given me a newfound confidence in my abilities. Whether it’s at work or during workouts, I feel more capable and energized. Couldn’t be happier!

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.


How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).


Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
Power Blues
Gundry MD
3.96 oz
Prebiotic blend, Probiotic blend, Vitamin C Cardio metabolic blend, and Polyphenol blend.

Upload Your Video Review

    Privacy Policy

    Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

    How to record video?

    • Prepare your device, ensuring it's charged and has enough storage.
    • Find a quiet, well-lit space with natural or good indoor lighting.
    • Position your device and frame yourself in the center with head and shoulders visible.
    • Introduce yourself, the product, and why you chose it.
    • Share your experience, including positives, negatives, and recommendations.
    • Test audio and video to ensure they're working properly.
    • Keep the video concise, aiming for 1-3 minutes.
    • Review your recording for quality and clarity.
    • Upload your video.
    Note: Video should be recorded in single take only (without any cuts)

    Video recording details:

    • Video duration: 1 - 3 minutes
    • Video Quality: Full HD (1080p and above)
    • Video format: MP4
    • Audio Quality: Clear without background noise

    11 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Anthocyanins and Human Health: An In Vitro Investigative Approach: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1082894/
    [2] Anthocyanins: A Comprehensive Review of Their Chemical Properties and Health Effects on Cardiovascular and Neurodegenerative Diseases: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7504512/
    [3] Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613902/
    [4] Vitamin C in Disease Prevention and Cure: An Overview: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783921/
    [5] Vitamin C and Immune Function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/
    [6] Free radicals, antioxidants and functional foods: Impact on human health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/
    [7] Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463098/
    [8] Health Benefits of Probiotics: A Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4045285/
    [9] Cardiometabolic medicine – the US perspective on a new subspecialty: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7410029/
    [10] Potent health effects of pomegranate: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007340/
    [11] Therapeutic effects of rosemary (Rosmarinus officinalis L.) and its active constituents on nervous system disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7491497/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

    *Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

    email img
    1. About Us
    2. Editorial Policy
    3. DMCA Policy

    Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

    3 E Evergreen Road #1193, New City, NY 10956
    Phone: +91-712-2543006

    Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

    Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

    Do Not Sell My Personal Information

    Helping the Cause

    Make a Donation

    Follow Us


    Advertising Disclosure

    The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

    The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.