Vital Proteins Hair Boost Review: Is It Good for You?

Vital Proteins Hair Boost nourishes and strengthens hair with essential nutrients, improving its health and appearance from the inside out.

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In This Review

Overview of Vital Proteins Hair Boost

Do you ever wish your hair had a bit more shine and strength, even on your busiest days? Managing hair health isn’t always easy, with environmental factors, diet, and routine care all playing a part.

This is where Vital Proteins Hair Boost steps in, offering a supplement aimed at nourishing your hair from the inside out. You might ask, “What makes this supplement different?”

That’s exactly what we aim to explore. In this review, we’re going to take a closer look at Vital Proteins Hair Boost, examining its ingredients, how it claims to work, and the benefits it might bring to your hair.

Could Vital Proteins Hair Boost be the secret to unlocking your best hair yet? Let’s dive into this review and discover what this product has to offer.

What Is Vital Proteins Hair Boost?

Vital Proteins Hair Boost is a dietary supplement designed to nourish and strengthen hair by providing essential nutrients that support hair vitality and growth.

This product comes in the form of easy-to-take capsules, packed with a blend of vitamins, minerals, and plant extracts. Key components include biotin and a blend of other supportive nutrients that together help improve the hair’s appearance and health.

This product is part of Vital Proteins’ broader commitment to supporting personal wellness through nutritionally focused products.

Hoe Does It Rate?

Overall Rating: 3.8
Vital Proteins Hair BoostVital Proteins Hair Boost


Value for Cost

3.8/5Value for Cost



Brand Highlights

  • Gluten-Free
  • Manufactured in the USA
  • Non-GMO
  • Third Party Tested for Quality

Key Ingredients

  • Vitamins A, C, E, B6, B12
  • Folate
  • Zinc
  • Selenium
  • Organic Ashwagandha Root Extract
  • Hyaluronic Acid
  • Biotin (Vitamin B7)
  • Keratin Support Amino Acid Blend
  • Silica from Organic Bamboo Shoot Extract


moerie beauty

*All individuals are unique. Your results can and will vary.


  • Aims to support stronger and healthier hair with a blend of vitamins and minerals
  • Gluten-free and non-GMO to meet dietary needs
  • Convenient capsule form makes it easy to include in daily routines
  • Manufactured in the USA with third-party quality testing


  • Not a substitute for professional medical treatment for hair loss conditions
  • Requires regular consumption for best results
  • May interact with other dietary supplements or medications

About the Brand

Vital Proteins is the company behind Vital Proteins Hair Boost. This brand focuses on developing supplements that aim to enhance personal health and vitality.

Their extensive product range includes items such as collagen peptides for skin and joint health, as well as various protein powders and performance supplements.

Vital Proteins claims to be committed to using high-quality ingredients across their products, targeting improvements in appearance, health, and physical performance. Their offerings cater to those seeking to support their wellness from within.

How Does Vital Proteins Hair Boost Work?

Vital Proteins Hair Boost works to target the nutritional needs essential for healthy hair growth and strength. This supplement operates on the principle that adequate nourishment can improve hair health. By ensuring the body receives a balanced mix of nutrients directly involved in hair follicle health[1], it aims to fortify hair from the inside out.

The supplement’s action starts by supporting the building blocks of hair itself—proteins. Providing the body with specific amino acids, it aids in the production and maintenance of keratin[2], the protein that makes up much of the hair’s structure. Alongside this, it claims it enhances the scalp and hair follicles’ environment, which is crucial for sustaining hair growth cycles.

Moreover, the inclusion of nutrients known to be beneficial for skin and nails helps by creating an all inclusive approach to beauty and wellness. This method ensures that not just the hair but also related areas like the scalp receive necessary care, potentially leading to visible improvements in overall hair quality and texture.



*All individuals are unique. Your results can and will vary.

Vital Proteins Hair Boost Ingredients – Are they Safe & Effective?

Vital Proteins Hair Boost includes a combination of vitamins and minerals, each selected for their potential impact on hair health.

Here’s a look at some of the major components:

Vitamins A, B6, B12, C, E & Folate

These vitamins contribute to hair and skin health in various ways. As noted in a review in Dermatology and Therapy[3], Vitamin A helps regulate the hair growth cycle, while vitamins B6 and B12 are essential for creating red blood cells, which carry oxygen and nutrients to the scalp and hair follicles. Folate aids cell growth and formation and Vitamin C aids in collagen production and iron absorption, critical for hair strength. Vitamin E supports a healthy scalp by protecting hair from oxidative stress.

Dr. Jane Marshall, a dermatologist with expertise in hair care, says,

Vitamins A, C, and E are powerful antioxidants that help protect hair from damage, while B vitamins support the hair’s natural growth processes.


Biotin, also known as Vitamin B7, is known for its role in hair care. As stated in Skin Appendage Disorders[4], it supports hair growth by improving the body’s keratin infrastructure, resulting in stronger and thicker hair. This ingredient is found in the Nature’s Bounty Hair Growth product.

Dr. Emily Stein, a trichologist with over ten years of experience in treating hair conditions, comments,

Biotin is key for supporting keratin infrastructure, which can enhance hair strength and overall health.


Zinc is a mineral that contributes to hair tissue growth and repair as noted in our Phyllotex Review (another supplement containing this ingredient). According to a study in Annals of Dermatology[5], it helps keep the oil glands around the follicles working properly.

Dr. Michael Thompson, a researcher in mineral deficiencies, explains,

Zinc deficiency can lead to hair loss, which is why adequate zinc intake is beneficial for maintaining healthy hair.


Selenium is a mineral that supports antioxidant activity in the body, which can help protect hair follicles from environmental stress and damage. Studies, such as those cited by MDPI Antioxidants[6], confirm selenium’s role in maintaining hair health by reducing oxidative stress.

Dr. Lisa Adera, an expert in micronutrient research, states,

Selenium is vital for the activation of enzymes that regenerate antioxidants in the body, protecting the scalp and hair from environmental damage and stress.

Organic Ashwagandha Root Extract

Ashwagandha, as noted in our Divi Hair Vitamins Review is an adaptogen known for its ability to reduce stress, which can negatively impact hair growth. Research published in MDPI Pharmaceutics[7] discusses ashwagandha’s efficacy in reducing stress and potentially improving overall health, including hair.

Dr. Karen Phelps, says,

Regular intake of ashwagandha may help improve hair health by reducing the physiological aspects of stress that can lead to hair loss.

Keratin Support Amino Acid Blend (L-Cystine, L-Arginine, L-Lysine, L-Methionine)

This blend supports keratin production, a fundamental protein for hair. For example, L-Lysine has been linked to improved hair growth in studies referenced by Dermatology Practical & Conceptual[8].

Dr. Robert Allen notes,

While these amino acids are crucial, relying solely on supplements without a balanced diet may not yield optimal results.

Hyaluronic Acid (from Sodium Hyaluronate)

Known for its moisture-retaining properties, hyaluronic acid can help maintain scalp hydration, which is essential for healthy hair follicles. This benefit is supported by research in the International Journal of Trichology[9] which suggests that hydrated and healthy scalps tend to support hair growth better.

Dr. Susan Moore adds,

It’s important to balance use as excessive hyaluronic acid can occasionally make the scalp overly moist, creating an imbalance.

Silica (from Organic Bamboo Shoot Extract)

Silica helps strengthen hair and improve elasticity. According to a study in Anais Brasileiros de Dermatologia[10], silica supplementation can lead to noticeable improvements in hair texture and strength.

Dr. Thomas Higgins, a researcher in mineral supplements, notes,

Silica’s role in fortifying hair structure and promoting growth makes it a key component in hair care supplements.

Other Ingredients Include: Saw palmetto (fruit) extract , MSM (Methylsulfonylmethane), Organic mustard seed extract Bioperine

Verdict: Each of these ingredients is selected for their potential to support hair health in various ways


moerie beauty

*All individuals are unique. Your results can and will vary.

How to Use Vital Proteins Hair Boost?

Using Vital Proteins Hair Boost is simple and can easily fit into your daily health routine. Here’s how you can get started for optimal results:

  • Consistent Timing: Take two capsules each day. For best absorption, consider taking them in the morning with your breakfast.
  • Regular Intake: To see potential benefits, consistency is key. Make it a part of your daily supplement regimen.
  • Proper Hydration: Drink a full glass of water with your capsules. This helps with the digestion and absorption of the nutrients.
  • Monitor Your Progress: Pay attention to your hair’s health over a few months. It may take some time to see noticeable changes.

Benefits of Vital Proteins Hair Boost

Vital Proteins Hair Boost aims to offer a range of benefits designed to enhance the health and appearance of your hair.

Here are some of the key advantages you could experience from incorporating this supplement into your daily routine:

  • Supports Hair Strength and Growth: Regular use can help fortify hair strands, potentially reducing breakage and promoting longer, stronger hair.
  • Improves Hair Health: The nutrients in the capsules nourish the scalp and hair follicles, which can lead to healthier looking and more vibrant hair.
  • Enhances Nail and Skin Health: Biotin and other vitamins in the formula also support nail strength and skin health, providing a comprehensive beauty boost.

Disadvantages of Vital Proteins Hair Boost

While Vital Proteins Hair Boost offers numerous benefits, it’s important to consider potential drawbacks before incorporating it into your daily routine.

Here are some disadvantages to be aware of:

  • Allergic Reactions: Some individuals might be allergic or sensitive to specific ingredients like biotin, zinc, or herbal extracts like ashwagandha. This can lead to symptoms such as rash, itching, or gastrointestinal discomfort.
  • Interactions with Medications: Ingredients like zinc and biotin may interact with certain medications. For example, zinc can interfere with the absorption of certain antibiotics and biotin can affect lab test results, particularly thyroid tests.
  • Over-supplementation: Taking supplements that contain high doses of vitamins and minerals, especially when combined with other supplements or fortified foods, can lead to an excess intake. For instance, excessive vitamin A can cause toxicity symptoms such as headache, dizziness, and nausea.
  • Digestive Issues: Some users may experience stomach upset, especially if the capsules are taken on an empty stomach.
  • Efficacy Variability: The effectiveness of supplements can vary widely between individuals. Factors such as genetics, existing nutrient levels, and overall health can influence how well the product works.

Vital Proteins Hair Boost Review – FAQs

Q: Where can I buy Vital Proteins Hair Boost?

A: Vital Proteins Hair Boost is available on the official Vital Proteins website and other major retailers. Purchasing from the official site may offer additional benefits like special deals or promotions.

Q: Who should take Vital Proteins Hair Boost?

A: This supplement is ideal for anyone looking to improve the health and appearance of their hair. It’s suitable for adults who are seeking to supplement their diet with nutrients that support hair strength and growth.

Q: How do I take Vital Proteins Hair Boost?

A: The recommended dosage is two capsules per day. For best results, take the capsules with a meal to enhance nutrient absorption.

Q: Is Vital Proteins Hair Boost suitable for all diets?

A: Yes, Vital Proteins Hair Boost is gluten-free and designed to fit into various dietary restrictions.

Q: What are the key ingredients in Vital Proteins Hair Boost?

A: Key ingredients include biotin, zinc, and a blend of vitamins such as A, B6, B12, C, and E, all known to support hair health.

Q: Can people with allergies use Vital Proteins Hair Boost?

A: While the supplement is free from common allergens like gluten, individuals with allergies to specific vitamins or minerals should consult the ingredient list and possibly speak with a healthcare provider before use.

Q: How long does it take to see results from Vital Proteins Hair Boost?

A: Results can vary, but many users could start seeing improvements in their hair quality and thickness within a few months of consistent use.

Q: Is Vital Proteins Hair Boost safe for pregnant or breastfeeding women?

A: Pregnant or breastfeeding women should consult with their healthcare provider before starting any new dietary supplement, including Vital Proteins Hair Boost.

Q: Is Vital Proteins Hair Boost safe?

A: Yes, Vital Proteins Hair Boost is generally safe for most adults when used as directed. It’s made with high-quality ingredients and adheres to manufacturing standards. However, as with any supplement, it’s advisable to consult with a healthcare professional if you have underlying health conditions or concerns.

What Do the Vital Proteins Hair Boost Customer Reviews Say?

Customer feedback on Vital Proteins Hair Boost presents a mix of experiences. Here are some of the reviews from users on Amazon:

Makes your hair grow

My hair is fuller and thicker and growing –KIM

Didn’t work

Unfortunately the product didn’t work for me. I had high hopes because I know this maker makes great products. –Mary in Pasadena

Smoke and mirrors?

I have thin, fine hair. I bought this and decided to give it a try for six months. I didn’t notice any positive changes whatsoever. Bummed! –Andrea Daniels

No results

Have been taking for over a month with no results. Waste of money! –Marilyn

Verdict: The customer reviews of Vital Proteins Hair Boost illustrate varied results. While some individuals report positive changes in hair growth and thickness, others do not notice any benefits, suggesting that the product’s effectiveness may vary widely among users.

Vital Proteins Hair Boost Review – Conclusion

Maintaining healthy hair can be challenging, but Vital Proteins Hair Boost aims to make it easier by offering essential nutrients that support hair strength and vitality. While some users report noticeable improvements in hair growth and thickness, others find it less effective. This variability suggests that results can differ widely from person to person.

If you’re considering ways to enhance your hair health, Vital Proteins Hair Boost might be worth trying. However, given the mixed reviews, we advice you to explore other options and approaches that could potentially suit your specific needs better.

Our Top Hair Product Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned hair growth products, supplements and hair growth vitamins based on the available research:

Folexin | Best Hair Growth Support Supplement
Supports Natural Hair Growth*Gold Star Evidence
Thickens & Strengthens Hair*Gold Star Evidence
Prevent Hair Loss*Strong Evidence
Improves Hair Quality*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Moerie Beauty | Luxury Hair Care Products
Increase Hair Growth*Gold Star Evidence
Increase Baby Hair Growth*Gold Star Evidence
Repair Damaged Hair*Gold Star Evidence
Thicken Your Hair*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Zenith Labs Hair Revital X | Hair Growth Formula
Supports Healthy Hair Growth*Gold Star Evidence
Nourishes Hair Strands*Strong Evidence
Healthy DHT Level*Strong Evidence
Prevents Early Baldness*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Vital Proteins Hair Boost

Vital Proteins Hair Boost Review: Is It Good for You?

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Vital Proteins Hair Boost
Vital Proteins
60 Capsules
Vitamins A, C, E, B6, B12, Folate, Zinc, Selenium, Organic Ashwagandha Root Extract and others.

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    10 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] The Hair Follicle: An Underutilized Source of Cells and Materials for Regenerative Medicine:
    [2] The structure of people’s hair:
    [3] The Role of Vitamins and Minerals in Hair Loss:
    [4] A Review of the Use of Biotin for Hair Loss:
    [5] Analysis of Serum Zinc and Copper Concentrations in Hair Loss:
    [6] On the Potential Role of the Antioxidant Couple Vitamin E/Selenium Taken by the Oral Route in Skin and Hair Health:
    [7] Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review:
    [8] Diet and hair loss: effects of nutrient deficiency and supplement use:
    [9] Scalp Condition Impacts Hair Growth and Retention via Oxidative Stress:
    [10] Use of silicon for skin and hair care: an approach of chemical forms available and efficacy:

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

    *Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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