Can You Trust Consumer Health Digest?

While reading an article about some health or lifestyle-related topic, we start thinking about improving our own life. These articles should be informative and motivational enough to inspire us to make the necessary changes.

Can You Trust Consumer Health Digest?

Here’s the bad news, most websites don’t publish reliable articles and they only undermine your effort.

Legit websites are difficult to find, but not impossible.

Is Consumer Health Digest in the group of legit web sources?

Let’s find out!

Evaluating Health Information

Not everything you read online is true, but we’re used to that. After all, we live in the era of celebrity gossips and fake news.

Reading a gossip is one thing, but being exposed to fraudulent health-related information is something else entirely.

It’s not uncommon for people to follow dangerous trends or tips believing they will help them lose weight or be more productive.

That’s how trends and fads are born.

They are presented by social media users and fake websites as awesome solutions when, in reality, they do more harm than good.


*All individuals are unique. Your results can and will vary.

Now when the number of health and lifestyle websites is growing, it has become extremely important to learn how to evaluate the information you see on some website. According to the National Institutes of Health, these are the things you should take into consideration when evaluating some health info:

  • Who is responsible for information – every website should make it perfectly clear who is responsible for articles you’re reading. Unfortunately, a vast majority of sites don’t display author names or credentials. That’s always a red flag! Ideally, authors name and titles should be displayed below the headline or under the article.
  • Purpose – if a website doesn’t have an About Us section, then you should be cautious. Creators of some website should make it perfectly clear what is the purpose of their page. Is their goal to send some products only? Or maybe the initial purpose of the website is to deliver information that readers can use to improve their lifestyle?
  • Source of information – regardless of the topic, information provided in the article was found somewhere. Unless an author takes extreme measures and makes stuff up. Source of information is a significant thing to consider. Health and lifestyle articles aren’t just about discussing certain topics and providing solutions, all claims need to be supported by evidence. Here, the term “evidence” refers to studies, research material, scientific papers, journals, not blogs, Wikipedia, fake news websites. Ideally, sources of information should be clearly stated within or below the article.
  • Who reviewed information – some websites work with doctors and other experts who write articles and publish them in order to keep people informed about health topics. Others don’t have too many experts on their team, but articles are reviewed by doctors. And then, there are websites where neither authors nor editors or reviewers are expert in health and medicine niche. Doctor-written or –approved articles are more reliable or legit than those that were composed of persons who aren’t experts in this field.
  • Does website collect information about users – it has become a common occurrence to open an article and see only a portion because the website demands you to log in so you can read the rest. The truth is, many websites collect information about users in many ways. While this isn’t against the law, the right thing to do is to have a separate section where website creators explain why, how, and when they collect information about users. Since these sites are informative, they shouldn’t be doing that at all
  • Contact – websites always claim their primary purpose is to provide useful information to readers and they promise you are their priority. At the same time, they don’t provide contact information that those same readers can use when needed. It’s always good to ensure website has contact information/section clearly stated
  • Who are Contributors for Consumer Health Digest?

    Consumer Health Digest Contributors

    As seen above, ways to determine whether a website is legit are numerous. Contributors to some website speak a lot about its reliability. You’re probably wondering who are contributors for Consumer Health Digest and you’ll be happy to know the website gathered a team of healthcare professionals.

    All articles published on the site are written by experts in general medicine, plastic surgery, naturopathic medicine, biochemistry, sexual and reproductive health, and so much more.

    If you click the Contributors section at the bottom of the home page you will gain direct access to bios of each contributor.

    Thanks to all these professionals, the articles you read are accurate and educational.

    What is the purpose of Consumer Health Digest?

    Consumer Health Digest isn’t like those websites that hide their purpose. Instead, the About Us section informs readers about the website itself and the goal of its existence. The main purpose of Consumer Health Digest is to post health and lifestyle content on a regular basis in a way that will motivate readers to start with a healthier way of life.

    This website doesn’t claim or want to replace medical care one would receive at the doctor’s office but acts as a complementary tool one can use to enrich their lives.

    The goal is to create a place where people can learn about health conditions, stress relief, sexual health and function, and many other problems, recommendations, tips and tricks everyone should know. It’s an educational and motivational website at the same time.

    Information sources

    Making all sorts of claims on any given topic is easy, you just need wild imagination that would generate multiple scenarios. Consumer Health Digest doesn’t deal with outrageous claims and fantasy scenarios but relies on facts.

    Everything written and posted on the website is supported by solid evidence. Besides having doctors writing useful information, all facts are backed up with scientific studies and papers.

    Information sources are journals, not Wikipedia pages and personal blogs or fake news websites. Not just that, but the info is also listed neatly below the article.


    *All individuals are unique. Your results can and will vary.

    way to contact creators of the website

    When Consumer Health Digest specifies readers are the priority, that’s 100% truth. For example, the website doesn’t require you to log in just so you can read some article and learn more about the topic of your interest. Consumer Health Digest doesn’t collect user information in any way.

    At the same time, you as a reader have the liberty to contact the creators of the website. All you need to do is to scroll down and find the Contact Us section at the bottom of home page. There you will see a contact form that you can use to write anything you want from questions to suggestions e.g. if you want them to write about some particular topic.

    Also ReadKnow About Krill Oil!


    While there are thousands of health and lifestyle websites not all of them are legit. Thankfully, Consumer Health Digest belongs to the group of those that are, indeed, legit due to the quality of the content and accuracy of information used. All claims are backed up by studies and scientific works and they are written by experts.

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    Sam Kramer, MS, RD, CSSGB, LDN, CISSN

    Sam Kramer is a Registered Dietitian, Licensed Dietitian Nutritionist, Six Sigma Green Belt Certified, and Certified Sports Nutritionis

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