There are many kinds of supplements available today. One of the most popular is the weight loss variety. This is because many people are struggling to lose weight.
However, the main problem when it comes to weight loss supplements is that choosing one is difficult. There are hundreds of products to choose from making it very difficult.
Just remember that you shouldn’t just be looking for the most effective product but you should also consider safety under consideration.
More than a decade ago, a certain ingredient in fat burners was linked to several deaths causing the FDA to ban it.
In this article, we will closely inspect a particular product for weight loss. By the end of this article, we should be able to determine if it is worth purchasing and if it is really effective and safe.
How does CLA Core Work?
According to a popular supplement website selling CLA Core, it supports healthy body composition and aids in weight loss by reducing body fat. It essentially works by increasing metabolic rate which results in more calories burned daily.
However, using this product alone is not enough for significant weight loss.
The user still needs to reduce caloric intake by eating less and/or exercising.
The product is also being marketed as a supplement that helps prevent the loss of muscle mass which commonly occurs when a person is losing weight. CLA Core is from one of the most popular supplement companies, MusclePharm.
The company is known for its wide range of bodybuilding and athletic supplements. The product also claims to help the user achieve healthy cholesterol levels.
There are three main ingredients of CLA Core. The first and main active ingredient is conjugated linoleic acid (CLA) which is one of the most popular ingredients in weight loss products.
In fact, renowned health expert Dr. Oz recommends CLA for weight loss as it helps speed up the fat burning process and prevents fat cells from increasing in size.
Dr. Oz especially recommends the use of this supplement for people who want to build lean body mass while at the same time eliminating excess fat in the body. There are many studies indicating that CLA helps increase metabolism.
The second active ingredient of CLA Core is virgin olive oil. Olive oil has been found to offer many health benefits like promoting healthy blood sugar levels and cholesterol management. It also has antioxidant and anti-inflammatory properties.
However, when it comes to weight loss, there is not much evidence that olive oil is beneficial.
The third and last active ingredient of the product is avocado oil. It is known as one of the most powerful antioxidants.
It also helps promote blood vessel integrity while at the same time helps improve skin and hair health by stimulating collagen production. There are also several studies indicating that avocado oil can help with cholesterol management.
CLA Core Strengths
- CLA is scientifically proven to be beneficial for weight loss. It is highly recommended by many health experts.
- CLA Core is from a well-known and established supplement company.
- Affordable compared to other weight loss products.
- There are some good reviews of this product on reputable health and supplement websites.
- Can be purchased from most health retail stores and many websites.
- Discounts are available when you purchase two or more bottles.
CLA Core Weaknesses
- There is no clinical study proving the product’s effectiveness.
- Didn’t undergo safety testing.
- CLA alone may not be extremely effective for weight loss, according to experts.
- The product needs to be combined with other weight loss products for maximum results.
- There is a lot of negative feedback from people who have tried this product.
Reminders When Taking CLA Core
CLA Core is to be taken with each meal or as directed by a nutritionist or physician. Never exceed the recommended serving suggestion to avoid side effects. Only a maximum of 2 softgels should be taken at one time.
It is best to consult your doctor regarding the use of this product especially if you are under any kind of medication or are suffering from thyroid disease, heart disease, high blood pressure, diabetes or any medical condition.
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Considering everything about CLA Core, it is just an average weight loss product. There is nothing spectacular about this particular product from MusclePharm.
In fact, you can purchase basically the same product from other manufacturers at a lower cost.
This product is still worth trying but you have to remember that there is no pill that can magically help you lose weight quickly. Weight loss is almost impossible without diet and/or exercise.
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