The word “Itchy Eyes” suggests a displeasing sensation in the eyes or sometimes around the eyes as well. Ocular Pruritus is the medical word used for itchy eyes. Itchy eye is a common problem related to eyes these days. It’s mostly due to the highly polluted environment we are living in or can increase in the allergy seasons.
The major cause of an itchy is an irritating substance that is an allergen mostly pollen or dust particle. These substances cause the release of a compound called Histamine that leads to itchiness and redness in eyes. Eye allergies can be either seasonal or perennial.
- Seasonal allergies can cause allergic conjunctivitis caused by exposure to pollens, grass and weeds.
- Perennial allergies are mostly due to mold and dust and can be present whole year.
Itchiness can also lead to inflammation in eyes if you touch or rub your eyes frequently. Try out some natural treatments for instant relief against itchiness.
1. Applying Cold Compress
You can apply cold compresses on the affected area around the eye for instant relief from itchiness. Take a cloth and soak in icy chilled water and put it over eyes. Applying a wet damp cloth over itchy eyes can help relief severity of itchy eyes. This is a simple and easy way to treat itchy eyes and can be performed several times day.
2. Using Water and Salt
Water and salt are very helpful in easing pain and treating itchy eyes. Water and salt can be used an eye rinse to aid inflamed and irritated eyes by washing away the debris collected in the eyes. Salt can also kill bacteria being an anti-bacterial agent. You can make natural eyewash of water and salt by mixing distilled water with one teaspoon salt. Boil the water until the salt dissolves in it and then use the solution to flush the eyes once the solution is cooled down. You can repeat the process several times for two or more days.
3. Avoid Exposure to Allergens
The best way to avoid itchiness in your eyes is to avoid exposure to common allergens you can be sensitive to. Stay indoors and keep the windows closed in the allergy season when pollen count is highest. Keep your room air-conditioned because ac filters can trap different allergens and filter out pollen and mold spores. You can wear wraparound sunglasses to help protect your eyes from itchiness if you go out in allergy season.
4. Cold Milk Treatment
Cold milk is considered one of the best home remedies against itchy eyes. For this treatment, take a ball of cotton and dab in a glass of cotton milk and rub it gently around your eyes. You can also soaked the cotton ball in milk on your eyes using it to get cooling effect instantly. Keep the cotton ball on your eyes for around 15 or 20 minutes. You can repeat the process twice a day for several days to treat your itchy eyes.
5. Remove your Contact Lenses
The surface of contact lenses can easily accumulate airborne allergens in the environment. Therefore, consider wearing sunglasses rather than contact lenses in the allergy season. If it isn’t possible, you can switch to daily disposable contact lenses that you can remove after a single use to prevent the accumulation of allergens and debris over the lens.
6. Using Cucumber Slices
Cucumber can prevent inflammation and puffiness in itchy eyes as they have anti-irritation properties. It provides coolness and soothes the eye imminently. To treat your eye by a cucumber, wash a cucumber thoroughly and cut it into thin slices. Now refrigerate the slices for 20 minutes top and then put them over your eyes for 8 or 10 minutes. Repeat the remedy for 4 to 5 times a day to reduce irritation and swelling in itchy eyes.
7. Benefits of Green Tea
Green tea not only soothes the itchy eyes but also treats different optical allergies due to its anti-inflammatory properties. Boil two tea bags of green tea in a cup of distilled water to make an eye wash. Cool it for sometimes. Flush your eyes with the mixture twice in a day. Keep using it until the symptoms disappear. This can get your itchy eyes relieved in no time.
8. Take Sufficient Rest
Finally, taking rest to prevent strain in your eyes is necessary if your eyes are affected by itchiness or allergens. Lie down in a calm and cool place and relax instead of watching television and playing games or looking into monitor or TV screens. Rest in a calm environment and let your eyes take care of the itchiness naturally if it’s a mild allergy. Avoid rubbing your eyes as it release more histamine making allergy symptoms worse. ‘Tears produced from your eyes’ is a good symptom as it is a natural process to clean the eyes from impurities.
If these home remedies don’t treat your itchy eyes, consider consulting an eye care professional. Most of the health experts suggest knowing the cause of itchy eyes is better before you treat them.