Depression: Information, News, Expert Advice, Diagnosis, Treatment

Best Antidepressants of 2016 Reviewed

Fears and Facts about Antidepressants The percentage of Americans taking antidepressants has nearly doubled between 1999 and 2012 according to a report published in Journal of the American Medical Association (JAMA). What this means is that more and more people are likely to try alternative remedies for their depression. And while antidepressants do help mitigate depression, they do come with their own set of side effects and risks....

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Stress: Types, Causes, Symptoms, Treatments and More

What is Stress? We generally use the word “stress” when we feel that everything seems to have become too much – we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you – without any stress at all many say our lives would be boring and would probably feel...

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Panic Disorders (Attacks): Symptoms, Causes, and Its Treatments

What are Panic Disorders? Panic disorder is a form of anxiety disorder in which a patient experiences a series of panic attacks. In most people, episodes of panic attacks occur once or twice in their life time. However, if you experience recurrent panic attacks, you are suffering from this condition known as panic disorder. This disorder is characterized by changes in behaviors and worries about impending attacks from unknown sources...

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Fatigue: All Facts, Types, Causes, Treatments, and Prevention

What is Fatigue? Anyone of us may have the feeling of tiredness after a heavy working day; this is temporary and once you get some rest, you will be ok. In this article we are discussing the other form of persistent tiredness despite getting enough rest; chronic fatigue. Chronic fatigue usually affects the life of the patient, he feels tired all the time. What Causes Fatigue? Lots of causes may lead to chronic fatigue, following are...

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Depression: Causes, Symptoms and the Role of Antidepressants

What is Depression? Depression is a feeling of extreme dejection and sadness and usually comes with a feeling helplessness and discontent. You feel as if you have no control of everything happening in your life and the whole world has departed you. Your mental health state is agitated and lacks the power and will in concentrating with your normal functions at work or sleep. Dangers of Depression According to health experts at the...

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Reduce Stress with These Simple Breathing Exercises You Don’t Know

Stress is all around us every single day. From the moment we wake up we are in a hurry to be somewhere. We are in a hurry to get things done. Be it off to work, or school or PTA meetings, it’s important to remember to take a moment to breathe in the morning. And in the evening. Or any other time of the day when stress starts to creep on. Breathing is a vital part of our survival. Without breathing air, we simply will cease to...

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How an Imbalanced Microbiome could be causing your Anxiety?

If you suffer from frequent anxiety, the source may not be what you think. With depression and anxiety being on the rise getting to the root cause of these conditions is becoming more and more of a pressing issue. Did you know that depressive disorders are taking the lead in the top disability disorders seen today? Depressive disorders such as anxiety and depression are taking over countless people’s lives that it’s...

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How to Treat and Prevent Depression Naturally?

If you ever had a depressive episode in your life, you probably know that you are at a higher risk of recurring episodes. And because depression can be debilitating, it is important to start treatment as soon as you notice the start of symptoms. One way you can stop depression before it takes over your life is with the help of natural treatments. Natural remedies come in the form of dietary and lifestyle changes. More and more studies...

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What are Brain Shivers and How to Cope With It?

What are Brain Shivers? Brain shivers, or brain zaps, are described as mild shocks or tingling, electric sensations on your head which can cause discomfort, dizziness, and sometimes pain. These are often symptoms of Selective Serotonin Reuptake Inhibitor (SSRI), most commonly known as antidepressants, withdrawal. There have been some studies that go in-depth with what kinds of medication trigger brain shivers though it was also noted...

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Are Antibiotics Making You Anxious or Depressed?

With our busy schedules, it seems almost impossible to let our bodies recover and fight by themselves with all those dangerous diseases which are so easily speared. That is the reason why most people gladly refer to their doctors with the hope of getting a prescription of the proper drug that will help their body to heal as quickly as possible so that they could get back to their routines. The fact is that we no longer have enough...

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Depression and Anxiety