Depression: Information, News, Expert Advice, Diagnosis, Treatment

Destroy Depression – 7-Step Natural Program System To Beat Depression

Depression is a serious mental illness that affects a large number of both adults and adolescents. This condition has been linked to poor mental and physical health, and is also associated with a higher risk of suicide. People that are depressed often feel hopeless and like there is no reason for them to live. Treating depression, however, is possible, but not every person has access to appropriate services and products that can help...

Read More

Top 4 Natural Antidepressants To Help Regulate Serotonin Production

Depression is one of the most common mental health issues that affects people throughout the entire world. The Anxiety And Depression Association Of America reports that this mental illness affects around 40 million individuals in the US that are aged 18 or older – this accounts for 18% of the entire American population. The mental disorder can cause many unpleasant symptoms that lead to a lower quality of life and even social...

Read More

Why Antidepressants Cause Female Sexual Dysfunction?

According to the latest report, 1 in 6 American adults reported taking a psychiatric drug, usually antidepressant. Women are twice as likely as men to report taking antidepressants. These medications are created to help people feel better and improve their mental health. However, just like other drugs, they have some side effects as well. One of the most common side effects of antidepressants is sexual dysfunction. Since women are...

Read More

Why Stress Mindsets Can Make You More Resilient?

Why do some people get stressed and overwhelmed easily while others seem to sail through life with more confidence and positivity, even in the face of stress? While genetics may play a role, research is beginning to show that your overall attitude to stress can influence whether you are able to stay positive, think clearly, and be less physiologically reactive, even in the face of challenging stressors. The Influence of Stress...

Read More

Laugh and Clap Yoga Exercises for Stress Relief

Laugh and clap yoga is becoming a craze amongst all populations. In this stressful world we live in, our body both physically and emotionally is beaten down with negativity. Laughter is truly the best medicine to prevent or manage diseases especially those related to stress and inflammation. A certified laughter yoga instructor guides a class or group; the class can be just giggles, or full on belly laughs. There are over 6000...

Read More

How To Identify And Overcome Chronic Depression?

Chronic depression, also known as dysthymia, is expected to last for at least 2 years. The patients will have a tough time coping with depression symptoms most of the times when they are suffering from dysthymia. According to the statistics, around 3.3 million American adults are diagnosed with chronic depression. This shows how serious this problem really is. Just imagine, it is hard to manage stress for some time. How hard would it...

Read More

Anxiety Disorders and Depression – Types, Causes, Treatments and More

Table of Contents [Hide] Anxiety Disorder & Depression Facts Types of anxiety & depression The most common anxiety disorders Generalized anxiety disorder (GAD) Panic disorder Social anxiety disorder Depressive disorders Major depressive disorder Persistent depressive disorder Premenstrual dysphoric disorder Seasonal affective disorder (SAD) Postpartum depression Psychotic depression Bipolar disorder Mixed anxiety-depressive...

Read More

Why The Two Sexes Experience Stress Differently?

As research shows, men and women differ in so many things and their stress response is just another dividing line between them. Your heart beats faster, your mind gets fuzzy, and you start feeling overwhelmed. While these common signs of stress are shared by men and women alike, the way the two sexes react to stress are strikingly different according to researchers. Men may become withdrawn and egocentric during stressful times. On...

Read More

Best Antidepressants of 2016 Reviewed

Fears and Facts about Antidepressants The percentage of Americans taking antidepressants has nearly doubled between 1999 and 2012 according to a report published in Journal of the American Medical Association (JAMA). What this means is that more and more people are likely to try alternative remedies for their depression. And while antidepressants do help mitigate depression, they do come with their own set of side effects and risks....

Read More

Stress: Types, Causes, Symptoms, Treatments and More

What is Stress? We generally use the word “stress” when we feel that everything seems to have become too much – we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you – without any stress at all many say our lives would be boring and would probably feel...

Read More