Depression: Information, News, Expert Advice, Diagnosis, Treatment

Advice To Ignore When Struggling With Depression

If you’ve ever struggled with depression, you may have discovered that, suddenly, everyone in your life thinks they have the expertise to guide...

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Is Anxiety Release Program Really Effective To Release Stress?

Anxiety is a common, yet serious mental disorder. In fact, it is the most common mental disorder in the United States. The statistic[1] reveals that...

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5 Anxiety Fighting Tips to Shift Your Stress Right Now

You’ve probably heard that most health concerns or imbalances are connected, at some level, to the amount of stress in our lives. Stress can...

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Dealing With Trauma Naturally

How often have you had a minor ache or discomfort and assumed that two Alleve, or a Motrin would be okay to take. These are NSAIDS; non-steroidal...

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Top Rated Antidepressants of 2017

Life throws you curve balls, and often, these trials take their toll on you. You can’t eat, sleep, smile or even normally function. You just...

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Alan Russell’s The Goldfish Method-An Efficient Stress Relief Program?

Stress is the worst enemy of your productivity. Unfortunately, most of us ignore stress and think it will go away on its own, but that doesn’t...

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3 Necessary Stops Along the Holistic Highway to Happiness

Are you struggling to find ways to feel energized, happy and confident on a daily basis? Do the stresses of life leave you feeling anxious and...

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Confidence Through Depression – By Steve Whyte

Having depression can definitely have a huge knock on your confidence in yourself, your ability to be trusted and to carry out normal day-to-day...

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5 Things I Want to Share about Post-Traumatic Stress Disorder

When I was diagnosed with post-traumatic stress disorder (PTSD), I was relieved that there was a name for my nightmare. Though, not all who have been...

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Destroy Depression – 7-Step Natural Program System To Beat Depression

Depression is a serious mental illness that affects a large number of both adults and adolescents. This condition has been linked to poor mental and...

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