Depression: Information, News, Expert Advice, Diagnosis, Treatment

Fatigue: All Facts, Types, Causes, Treatments, and Prevention

What is Fatigue? Anyone of us may have the feeling of tiredness after a heavy working day; this is temporary and once you get some rest, you will be ok. In this article we are discussing the other form of persistent tiredness despite getting enough rest; chronic fatigue. Chronic fatigue usually affects the life of the patient, he feels tired all the time. What Causes Fatigue? Lots of causes may lead to chronic fatigue, following are...

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Depression: Causes, Symptoms and the Role of Antidepressants

What is Depression? Depression is a feeling of extreme dejection and sadness and usually comes with a feeling helplessness and discontent. You feel as if you have no control of everything happening in your life and the whole world has departed you. Your mental health state is agitated and lacks the power and will in concentrating with your normal functions at work or sleep. Dangers of Depression According to health experts at the...

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Reduce Stress with These Simple Breathing Exercises You Don’t Know

Stress is all around us every single day. From the moment we wake up we are in a hurry to be somewhere. We are in a hurry to get things done. Be it off to work, or school or PTA meetings, it’s important to remember to take a moment to breathe in the morning. And in the evening. Or any other time of the day when stress starts to creep on. Breathing is a vital part of our survival. Without breathing air, we simply will cease to...

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How an Imbalanced Microbiome could be causing your Anxiety?

If you suffer from frequent anxiety, the source may not be what you think. With depression and anxiety being on the rise getting to the root cause of these conditions is becoming more and more of a pressing issue. Did you know that depressive disorders are taking the lead in the top disability disorders seen today? Depressive disorders such as anxiety and depression are taking over countless people’s lives that it’s...

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How to Treat and Prevent Depression Naturally?

If you ever had a depressive episode in your life, you probably know that you are at a higher risk of recurring episodes. And because depression can be debilitating, it is important to start treatment as soon as you notice the start of symptoms. One way you can stop depression before it takes over your life is with the help of natural treatments. Natural remedies come in the form of dietary and lifestyle changes. More and more studies...

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What are Brain Shivers and How to Cope With It?

What are Brain Shivers? Brain shivers, or brain zaps, are described as mild shocks or tingling, electric sensations on your head which can cause discomfort, dizziness, and sometimes pain. These are often symptoms of Selective Serotonin Reuptake Inhibitor (SSRI), most commonly known as antidepressants, withdrawal. There have been some studies that go in-depth with what kinds of medication trigger brain shivers though it was also noted...

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Are Antibiotics Making You Anxious or Depressed?

With our busy schedules, it seems almost impossible to let our bodies recover and fight by themselves with all those dangerous diseases which are so easily speared. That is the reason why most people gladly refer to their doctors with the hope of getting a prescription of the proper drug that will help their body to heal as quickly as possible so that they could get back to their routines. The fact is that we no longer have enough...

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10 Things You Really Need to Know about Antidepressants and Bone Loss

We all want to be happy and healthy, without the side effects of prescription drugs. Although, statistics show that major depressive disorders affect approximately 6.7 percent of the US population over age 18, in a given year. Even while the median age of onset is 32, major depressive disorder can develop at any age. Depression is defined as a mood disorder that causes a persistent feeling of sadness and loss of interest. Also noted...

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Why Most Americans Don’t Know the True Danger of Anxiety – Study

Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. In psychiatry, this is defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. What you may not realize is that this is a real health condition with extreme side effects. A diagnosis of mixed anxiety...

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Why Antidepressant Should Not Be Over Used for Treating Bad Marriages?

An antidepressant is one of the most common treatment used for the marriage fall out or the problems associated with it. But is it the right treatment? Are depressions and stressed out psychology responsible for bad marriages? Well, research, medical experts, and reports suggest otherwise. An antidepressant is generally used for the depression and mental fatigue. However, many studies have showcased the reports that indicate that...

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Depression and Anxiety