What You Need To Know Before Buying Colon Cleansing Products?
Your colon is the most vital component of the digestive tract absorbs life-sustaining nutrients and water from the food we eat and expels wastes and impurities. A healthy colon will completely eliminate feces, toxins, parasites, bacteria, and dead cells.
In many instances, though, this waste accumulates over months and years, becoming impacted over time. Astonishingly, it’s estimated that many people have 10-12 pounds of rotting and undigested feces and food in their digestive tracts.
What is Colon Cleansing?
The above information clearly illustrates that removing putrefied, impacted matter from the colon should be a priority for all health-conscious individuals. Colon cleansers are formulated to do just that. This “cleaning out” of the colon and digestive tract not only lowers the number of toxins in the body but also allows the body to better use important nutrients found in food.
According to Mayoclinic, cleansing can also help restore normal colon function. Most advocates of this detoxification method recommend that you find and use a quality colon cleanser.
What Should You Know About Colon Cleansers?
As awareness of the connection between colon health and overall health has increased, so too has the number of cleansers available. Today, there is a vast array of products to choose from, but most quality cleansers should have ingredients designed to rid the body of parasites and toxins such as heavy metals.
Effective cleansers also include substances that act as gentle natural laxatives to stimulate bowel movements and break up hardened toxic waste. Finally, some products contain probiotics and enzymes, which help break down and eliminate impurities and sludge. But despite the results of the study, colon cleansing should be approached with caution, as it can potentially lead to colon damage.
Bowel Movements and Colon Health
Eliminating waste before it has a chance to adhere to the walls of the intestinal tract is important, which means that frequent bowel movements are a must.
But what exactly is meant by frequent?
Once every two or three days?
Once every day?
These frequencies may be typical, but they’re not optimal.
Ideally, you should have a bowel movement after every meal. Any less than two or three bowel movements a day, and you’re probably constipated. This condition is all too common and causes the colon to absorb impurities in addition to nutrients (source).
Colon cleansers and a fiber-rich diet emphasizing whole foods should allow you to have the right number of bowel movements each day. Remember, food should equal the food out. Otherwise, you’re at risk for the waste build-up and toxin accumulation in the colon and digestive tract, which have been linked to literally dozens of disorders.
There are a few important factors to remember when looking for a colon cleansing product that is right for you. You should research your choices to make sure the product contains quality ingredients that will help cleanse your colon of harmful toxins and wastes.
The colon cleanser should also contain ingredients that have the potential to boost your immune system and energy levels while aiding in digestion and proper elimination of wastes. A good colon cleanser will help you remain healthy and allow you to live your life to the fullest.
All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved immune system function, potential to provide increased energy levels. The quality of the ingredients should be backed by clinical research.
Below you'll find some of the most effective colon cleanse supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned probiotic supplements and natural colon cleanse supplements based on the available research:
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
*Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”