Learn About Cellulite and How to Get Rid of It

Learn About Cellulite

In the 1920s, the word “cellulite first appeared in the English language. Since that first usage, cellulite has grown to become one of the least loved words among women. Targeting primarily ladies, cellulite is known for ruining the beach-perfect body.

What is Cellulite?

Although it is called by many different names (Such as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, gynoid lipodystrophy, and orange peel syndrome), all forms of cellulite operate the same. This cosmetic issue causes herniation of fat underneath the skin. Once the fat deposits form, they can take on an uneven appearance that resembles cottage cheese or an orange peel. The dimpled skin typically forms along the legs, stomach, bottom or pelvic area. According to doctors, this type of skin condition affects about 80 percent of women who are post-adolescent.

What are the Different Types of Cellulite?

Cellulite is normally classified within three different grades. In Grade 1, cellulite causes no clinical symptoms. If a doctor used a microscope, they would be able to barely detect changes in the skin and fat. With Grade 2 cellulite, the skin begins to show a pastel, pasty color. It will be less elastic and will tend to have a lower temperature. Grade 3 cellulite is the worst level of the condition and is characterized by visible roughness to the skin. People may notice skin texture that resembles an orange peel or cottage cheese.

What are the Causes of Cellulite?

Although cellulite was only named recently, it has existed for millennia. Scientists believe that this condition is caused by hormones like estrogen, thyroid hormones and prolactin. Since the condition is typically seen in adult women, this may be a plausible cause. Genetics could predispose some people to having fat distributed just under the skin. Likewise, someone with a poor diet tends to have higher rates of cellulite. A balanced diet should limit fat, carbohydrates and salt while enjoying high amounts of fiber. Other factors may be smoking, lack of exercise or tight cloths that limit circulation.

Where is it Found in the Body?

Typically, cellulite is found in areas of the body that have higher levels of fat deposits. This includes the legs, abdomen, bottom and hips. On some people, cellulite may even be a problem on the arms or body parts that are not normally thought of as fatty.

In Which Age is There a Higher Chance of Cellulite?

Cellulite typically occurs in women that are post-adolescent. Women are most likely to develop cellulite between the ages of 25 and 35. On rare occasions, it may occur in men who suffer from android deficiencies.

Why are Women Mostly Affected by Cellulite?

Women are primarily targeted by cellulite due to genetics and hormones. Most scientists believe that estrogen can initiate or aggravate cellulite. Since women have higher estrogen levels, they are more likely to suffer from cellulite. Likewise, cellulite occurs in subcutaneous fat. In order to be healthy, women have to have higher fat levels than men do. This increases* the chances that women will have cellulite. Between genetics, higher fat ratios and hormones, cellulite disproportionately targets women.

Is Cellulite Forever?

Grade 1 and 2 cellulite can be treated much easier than Grade 3, but none of the three grades of cellulite have to be forever. There are treatments that reduce* fat, increase* circulation or target collagen production. Any technique that uses one of these methods can potentially reduce* cellulite levels. The easiest way to limit cellulite in the body is to prevent it. Women should eat a balanced diet that is filled with fruits, vegetables and fiber. High-fat foods, oils and carbohydrates should be severely limited. Regular exercise and stress reduction* are also typically recommended by doctors.

One surprising prevention technique is to wear different underwear. Since cellulite can be caused by circulation problems, elastic underwear can cause the circulation in the body to stop. Switching to thongs, boy shorts or other loose-fitting clothes can help prevent cellulite.

How Can Cellulite be Removed?

Cellulite can typically be treated with creams or medical procedures. Caffeine based creams stop the production of fat while L-Carnitine-based creams support the transfer of fat into the cells for energy use. Machines can also be used to treat* the condition. Basically, a machine like the Endermologie works by vacuuming and rolling the skin. This boosts* circulation and radio waves can break down fat.

More drastic treatments include subcision surgery and laser treatments. Subcision works by making small incisions in the skin and working the needle from side to side. Laser treatments can also be used to heat up the cellulite and attempt to break it down.

What are the Most Effective Ways to Reduce* Cellulite?

Although machines and laser treatments tend to be effective, it can take monthly treatments and several years for cellulite to be completely removed. Some drugs like ginkgo biloba, beta-agonists, caffeine, Indian Chestnut and amino acids have been shown to be fairly safe. They may be applied on the skin or taken by mouth. Out of all these options, the most truly effective way to reduce* cellulite is diet and exercise.

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Contributor : Kathy Mitchell (Consumer Health Digest)

Kathy Mitchell is a journalist and web content specialist covering a range of health topics, from breaking health news and fitness to health issues and regulation of pharmaceuticals, medical devices and nutrition.

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