CBD Gummies For Sleep – Is It Useful For Getting A Better Sleep?

The manufacturer claims that CBD gummies instantly relieve stress, improve sleep, and make a person feel more relaxed. Read more about CBD gummies, Does it work?

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In This Review


Understanding sleep disorders and how CBD-infused gummies can be used as an effective sleep aid.

Sleep is one of our most important biological functions. It is the time when the human body rejuvenates itself by repairing damaged muscle tissue. It also consolidates all of the day’s memories as well as releases hormones that are responsible for regulating appetite and growth.

Any deviation in one’s sleep/wake cycle could potentially escalate very quickly, resulting in sleep deprivation if left untreated. Medications exist that are designed to act as a sleep aid, though they contain a high risk for addiction and abuse – not to mention the long list of potential adverse side-effects.

In its stead, many are choosing to utilize CBD as a healthier and more natural form of treatment for their sleep problems.

How Does It Rate?

Overall Rating: 3.9
cbd gummiesCBD Gummies For Sleep


Value for Cost

3.9/5Value for Cost

3.9/5Return policy


Brand Highlights

  • CBD gummies are considered edibles, or food infused with CBD hemp extract.
  • CBD gummies can be found available in a range of potencies and flavors similar to the typical multivitamin chewable candies.
  • They are available for sale online and can be shipped legally to all 50 U.S. states.


  • A daily dose of CBD provides some pretty amazing health benefits.
  • It is a natural and effective way to battle anxiety disorders and/or symptoms of depression.
  • It can be used as a mood regulator, a sleep-aid, and has been scientifically recognized as being an effective form of treatment for many diseases and disorders.


  • Cannabidiol is already well known to be a safe and effective form of therapy in the medical community.
  • However, new clinical trials are drastically needed in order to learn more about CBD’s effect on one’s endocannabinoid system.

Sleep Architecture – Does CBD Help?

Our body goes through several different stages of sleep that then repeats itself about every 90 minutes throughout the course of a typical night’s rest. This is what is known as the “sleep cycle.” Only about 25% of the cycle consists of REM sleep (rapid eye movement), and it begins as soon as you start to fall asleep:

N 1 (formerly stage 1) – This is typically referred to as “light sleep” and is the state between consciousness and sleep.

N 2 (formerly stage 2) – Sleep sets is as your heart rate and breathing stabilize at normal levels. Your internal body temperature begins to drop (this is why sleeping in a cold room is helpful), and you become disengaged from your surroundings.

N 3 (formerly stages 3 & 4) – This is the deepest and most restorative state of sleep. Your breathing begins to slow and your blood pressure drops. Your muscles become completely relaxed and have an increased blood supply to aid in tissue repair and growth. Your energy begins to replenish.

Rapid Eye Movement Sleep (REM) – Your eyes will dart back and forth repeatedly, hence the term. Your brain is active, which results in dreaming. Muscles are completely relaxed and the body is at rest, resulting in a state of immobilization. This stage of sleep supports daytime performance by providing energy for the brain and body to be used upon waking.

As mentioned earlier, the sleep cycle repeats itself about every 90 minutes, alternating between non-rapid-eye-movement sleep (NREM) and rapid-eye-movement sleep (REM).

Many people develop a sleep disorder overtime and become drastically sleep deprived very quickly.

This can be the result of many conditions including insomnia, restless leg syndrome, narcolepsy, REM sleep behavior disorder, and sleep apnea. Depression and anxiety could also play pivotal roles in the development of a sleep disorder.

Common Sleep Disorders CBD May Help With

The American Psychiatric Association (APA) defines a sleep disorder as, “problems with the quality, timing, and amount of sleep, which causes problems with functioning and distress during the daytime.” According to the American Sleep Associate[1] (ASA), there are between 50-70 million adults living in the US suffering from a sleep disorder in one of its many forms:

Insomnia: This is by far the most common type of sleep disorder. Classified as having difficulty either falling asleep or staying asleep. Many insomniacs report feeling unsatisfied with their quality of sleep and often feel sleep deprived.

CBD is well known to be an effective tool anxiety and stress, which for many are the main causes of insomnia. If you lie awake all night worrying and can’t fall asleep, a dose of CBD may help calm you down and get rid of those anxious thoughts.

Restless Leg Syndrome: A neurological disorder that creates a persistent and sometimes overwhelming discomfort in one’s legs.

It is also classified as a sleep disorder due to its severe negative impact on one’s ability to achieve and maintain sleep.

The benefits of cannabinoids for neurological studies[2] are very promising and signs show that CBD may help ease restless leg syndrome.

REM Sleep Behavior Disorder: For most people, dreaming is strictly a mental activity. Those suffering from REM Sleep Behavior Disorder, however, lack the muscle paralysis that is traditionally associated with REM sleep.

They can (and will) move in response to whatever is being dreamt. CBD may help to calm the muscle’s required to enter and stay in REM sleep.

Other Sleep Medications Vs. CBD

There is a magnitude of different pharmaceutical medications available on the market today that are advertised as sleep aids. Though as tempting as they may be, each of them come with a host of potential adverse side-effects.

In addition, sleep pills are associated with a high-risk for addiction and abuse. Alternatively, cannabidiol is a 100% natural compound that can offer the same relief without any of these adverse effects.

Is CBD safe? Can it be used long-term?

There have been a lot of negative rumors circulating in the past regarding the safeness of CBD and CBD-related products. The World Health Organization (WHO) set matters right once and for all during their 39th Meeting of the Expert Committee on Drug Dependence (MECDD).

It was stated in their international disclosure that CBD is “safe, well-tolerated, and not associated with any significant adverse public health effects.” In addition, there is evidence to suggest that CBD may even be an appropriate form of long-term medication.

A study[3] conducted by Pharmacology examined 23 participants – consisting of 8 healthy volunteers and 15 patients that have been diagnosed with epilepsy.

Each participant was administered a daily dose of between 200 – 300 mg of CBD for 30 consecutive days and were then monitored for any adverse CBD-related side-effects.

signs of toxicity or serious side effect were detected on examination.” This suggests that cannabidiol could be an effective, long-term treatment as well.

Choosing the Right CBD-Infused Product

Before making your first CBD purchase, it is paramount that you conduct your own quality research on the countless different options available today.

Don’t be coaxed into buying an inferior product that contains anything less than advertised just to save a few dollars. Low-quality cannabidiol oil is not only highly questionable, but potentially dangerous as well.

Impure and unregulated CBD is cheap and could potentially contain harmful toxins or other contaminants. The highest quality CBD products are pharmacist formulated and ensured by third party tests.

Every Day Optimal utilizes only the highest quality cannabidiolDay Optimal utilizes only the highest quality cannabidiol and offers a wide range of CBD products to fit just about everyone’s unique taste.

Every Day Optimal CBD Gummies For Sleep – A Review

Product – 25mg CBD Gummies | 30 Per Bottle | 750mg Cannabinol Total

Who Is Every Day Optimal CBD?

As stated on their About Us page, Every Day Optimal CBD was founded with one mission in mind; “to help as many people as possible.” Thier products are manufactured in the USA and sourced from local hemp farmers who practice clean, natural and organic farming techniques.

From the beginning, that have focused on creating the highest quality CBD products possible coupled with the best customer service in the industry.

They have a full line of CBD products including tinctures, e-liquids, pet oils, capsules, gum and even specialty formulas with added vitamins.

All their products are routinely tested by 3rd party labs for accuracy and consistency.

How Do CBD Gummies Work?

Cannabidiol can be administered at absolutely any time of the day. Those wishing to utilize CBD to combat a sleep disorder could choose to take a dose during the daytime, at night, or both.

There is evidence to suggest that a high dose of cannabidiol taken right before bedtime could result in “…prompt and substantial reduction in the frequency of RBD [or REM behavior disorder] related events without side-effects.

This evidence[4] suggests that cannabidiol could potentially help one achieve REM sleep and sustain it longer. Alternatively, those wishing to administer their CBD during the day may find success in treating their night-time sleep problems as well.

A separate study[5] was conducted that demonstrates cannabidiol’s ability to amplify daytime performance by stimulating alertness, and act as a therapeutic relief from day-time somnolence. This, in turn, could promote more healthy sleep at night.

25mg CBD Gummies Ingredients – Are they Safe & Effective?

Pure Cannabidiol Oil (CBD)

Cannabidiol (CBD) oil is derived from the Cannabis plant and has recently become a popular alternative therapy for a variety of conditions. CBD in a prescription form is used to treat seizure disorders (epilepsy). CBD is also used to treat anxiety, pain, dystonia (a muscle disorder), and Parkinson’s disease.

Smilz CBD Gummies Review indicates that CBD holds great promise as a natural and holistic approach to managing stress. By fostering a sense of calm and promoting overall well-being, CBD has emerged as a compelling option for those seeking relief from the burdens of stress in their lives.


Sugar causes your body to release dopamine and opioids, which are the same chemicals that are released by drugs like cocaine, according to research. This is why it is so easy to become addicted to sugar and so difficult to break the habit. Some scientists have even suggested that sugar be classified as an addictive substance.

Corn Syrup

Corn syrup is a food syrup made from corn starch that contains varying amounts of sugars such as glucose, maltose, and higher oligosaccharides.

Other Ingredients

Gelatin, Citric Acid, Calcium Lactate, Silicon Dioxide

Natural and Artificial Flavors


Serving Size: 1 Gummy

Servings Per Container, 30

Pure CBD Oil: 25mg

Calories: 9

Total Fat: 0 grams | 0% Daily Value

Sodium: 3mg | 1% Daily Value

Total Carbohydrate: 2 grams | 1% Daily Value

Sugars: 2 grams

Protein: 0 grams

FAQ’s – CBD Oil for Anxiety and Depression

Q: How To Use 25mg CBD Gummies?

A: The 25mg Gummy Bears are a fun and delicious way to get CBD oil — and it’s also strong, effective medicine. If being used for sleep, we recommend taking 1 gummy in the even before bed.

Q: How Much Do They Cost?

A: Every Day Optimal sells a 10mg, 15mg and 25mg CBD gummy bears. The 25mg CBD Gummies retail at $89.99. However, you can enjoy 15% off when you use our exclusive coupon code at checkout, “ConsumerHealth15”.

Q: What Is Every Day Optimal’s Return Policy?

A: Every Day Optimal offers a 30 day 100% money back guarantee on all their products. If you feel that you are not fully satisfied with your purchase for any reason, you may return any unused products and request a full refund on the purchase price within 30 days.

Every Day Optimal CBD-Infused Gummy Bears Review: Final Verdict

Every Day Optimal offers various products that contain only the highest quality of CBD attainable. Each of their products are 3rd party tested and individual reports for each are easily accessible on their WebSite.

Their CBD-infused gummy bears are available in multiple different strengths and allow people to easily and discreetly add cannabidiol to their daily routine. They ship almost anywhere in the United States and even offer first-time customers a 15% discount on their first purchase (use coupon code: ConsumerHealth15). Best of all, their products could even help you achieve the sleep that your body so desperately requires.

In our opinion, below you'll find the most effective CBD Oil Edibles Products on the market. These products are classified on 5 key factors: Improves Physical and Mental Health*, Enhances Mood*, Improves Sleep Quality*, Supports Joint and Muscle Health* and Reduces Stress and Anxiety Levels*. Ultimately, we determined the bottom-line value of each product.

Top Rated CBD Oil Edibles
Centrum MultiGummies Multi + Beauty
Centrum MultiGummies Multi + Beauty<
Improves Physical and Mental Health*
Enhances Mood*
Improves Sleep Quality*
Supports Joint and Muscle Health*
Reduces Stress and Anxiety Levels*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Everyday Optimal CBD Gummies

CBD Gummies For Sleep – Is It Useful For Getting A Better Sleep?

Customer Reviews & Ratings

3.0 out of 5

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  1. Tucker

    Sour Grapes, not worth the hassle
    Was under the impression that I would receive one bottle of CBD Gummies for a little over $6.00 shipping to try. Then I could order more if I found they benefited from lowering my blood sugar. Then later I was charged for almost $99 for the bottle. After calling customer service, they explained that I didn’t cancel the order within 14 days so I was charged a full payment for the bottle. Then I was placed on a monthly subscription. I’ve still not found that fine print anywhere on the site in reference to this. The customer service rep was courteous but this is a scam. I did cancel any future orders. Didn’t see any change in my blood sugar. Don’t waste your time and money on this.

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CBD Gummies Ques and Ans

  • Q: Are CBD Gummies a good replacement for Metformin and do I need a prescription for this medication? Using metformin I do sleep well and it's a struggle to maintain my A1C before 7.0 Please advise, thank you

    A: CBD gummies are not considered a suitable replacement for Metformin, which is a prescription medication commonly used for managing type 2 diabetes. Metformin works to lower blood sugar levels and improve insulin sensitivity, whereas CBD gummies do not possess the same properties or scientific evidence for effectively managing diabetes. It is important to consult with a healthcare provider before making any changes to your medication regimen, as they can provide personalized advice based on your specific needs. Metformin is typically available by prescription only, and it is important to follow your healthcare provider's instructions regarding its use.

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Everyday Optimal CBD Gummies
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Pure Cannabidiol Oil (CBD), Sugar, Corn Syrup, Gelatin, Citric Acid, Calcium Lactate, Silicon Dioxide, Natural and Artificial Flavors

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    5 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Sleep Disorders : https://www.sleepassociation.org/about-sleep/sleep-statistics/
    [2] Cannabinoids in the Treatment of Neurological Disorders : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604187/
    [3] Chronic Administration of Cannabidiol to Healthy Volunteers and Epileptic Patients : https://www.karger.com/Article/Abstract/137430
    [4] Cannabidiol can improve complex sleep-related behaviours associated with rapid eye movement sleep behaviour disorder in Parkinson's disease patients: a case series : https://www.ncbi.nlm.nih.gov/pubmed/24845114
    [5] Cannabidiol, a constituent of Cannabis sativa, modulates sleep in rats : https://www.ncbi.nlm.nih.gov/pubmed/16844117

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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