Nootropic is a term that refers to a dietary supplement specifically created to boost brain power and enhance cognitive abilities. These products come handy for persons who just can’t focus properly, experience problems with memories, and need that additional boost to perform their tasks with maximum efficiency.
Not all products are created equal. Some of them are ineffective while others provide excellent improvement in brain function. Alpha Brain emerges as a favorite product of thousands of people, but does it really work? Scroll down to get an insight into nootropics Alpha Brain ingredients and whether they work.
What is Alpha Brain?
Alpha Brain is a nootropic supplement and one of the most popular products of this type. The manufacturer of this supplement is Onnit Lab, a brand whose mission is to inspire peak performance through reliable information and a combination of unique products.
The supplement is ideal for students, business people, and all other persons who need to boost their cognitive functioning. Sometimes we don’t perform well at work or school due to lack of memory and focus, and it is needless to mention this leads to a lot of stress. When left unresolved, stress causes greater health consequences, and the chain of reaction continues.
What Is The Active Ingredient In Alpha Brain?
Alpha Brain supplement contains different active ingredients, but vitamin B6 is the most prominent compound in the formula.
Vitamin B6, or pyridoxine, is a water-soluble vitamin that is naturally present in many foods. Even though we can get sufficient levels of the micronutrient through our nutrition, most people don’t obtain the recommended daily values of vitamin B6.
Supplementation poses as the best way to ensure your body gets required an amount of the vitamin in a natural manner. This is particularly beneficial if we bear in mind that B-complex vitamins play a major role in brain health and their deficiency impairs cognitive functions.
Brain function is the most significant benefit of vitamin B6 due to the fact the brain needs it for neuron transmission. Positive effects of the micronutrient on brain function are well-documented. For instance, a study from the American Journal of Clinical Nutrition found that people with a concentration of vitamin B6 perform better on two measures of memory function.
The Psychopharmacology published a study which found that vitamin B6 has a positive influence on memory, especially long-term memory. Supplementation with this micronutrient improves storage of information, scientists discovered.
What Are The Ingredients In Alpha Brain?
Besides the above-mentioned vitamin B6 whose brain-boosting benefits are confirmed by numerous studies, Alpha Brain contains many other potent ingredients which only add to its efficacy. Here are nootropics Alpha Brain ingredients found in this potent formula:
Bacopa, also known as Brahmi, is a plant from Ayurvedic medicine where it is used to treat a wide array of health problems ranging from Alzheimer’s disease to memory loss and anxiety.
Modern medicine still has a lot of catching up to do regarding the full potential of this plant, but many studies have confirmed its memory-boosting benefits.
A study from the Journal of Alternative and Complementary Medicine discovered that intake of bacopa is both effective and safe manner of improving cognitive function. In a separate study, researchers from Australia found that bacopa supplementation improved the speed of visual information processing, learning rate, memory consolidation, and state anxiety.
Cat’s claw, or Uncaria tomentosa, is a plant found in tropical jungles of South and Central America. This is a potent herb thanks to its ability to exhibit anti-inflammatory, antimutagenic, and antioxidant effects. Supplementation with cat’s claw improves digestive health, combats herpes, boosts immune function, regulates blood pressure, and helps treat arthritis. Due to its anti-inflammatory and antioxidant properties, cat’s claw has the potential to protect your brain from oxidative damage and its consequences.
Huperzia Serrata is a plant native to India and southeast Asia. It is known as a firmoss plant i.e. a plant that contains a biologically active compound of Huperzine A, well-known for its nootropic effects. The plant works by inhibiting AchE (acetylcholinesterase), an enzyme responsible for degrading the neurotransmitter acetylcholine.
Essentially, supplementation with huperzia serrata boosts your memory and its ability to form and recall new memories. Plus, this particular ingredient in Alpha Brain supplement protects your brain from oxidative damage.
Oat straw, also known as Avena sativa, is the herb of longevity in Ayurvedic medicine. The plant works to alleviate stress and exhaustion, thus improving cognitive performance. What’s more, a study from the Journal of Alternative and Complementary Medicine confirmed that oat straw is effective in healthy subjects, resulting in a positive impact on cognitive performance.
What Is Onnit Alpha Brain?
Along with vitamin B6 and active ingredients mentioned above, the supplement contains other ingredients too. They include:
amino acid precursor that aids body’s production of neurotransmitter l-dopa
typically found in green tea, which is also known for brain-boosting effects. The ingredient helps establish chemical balance in the brain, necessary for optimal function
an essential lipid compound present in brain cell membranes in abundance
an antioxidant typically found in blueberries, helps body reduce oxidative stress
How Does Alpha Brain Work?
Alpha Brain is a truly powerful supplement with a potent formula whose benefits are well-documented. Formula enriched with a variety of ingredients is the reason behind the product’s efficacy. These ingredients work in different ways to improve brain function and help you perform your tasks better.
Ingredients found in Alpha Brain feed off each other’s benefits in positive feedback loops. In addition, their anti-inflammatory and antioxidant effects protect your brain from damage and diseases that would impair cognitive performance.
What makes this product stand out is the fact that the manufacturer carried out its own trial to inspect the efficacy of the product. The study included 63-treatment naïve participants who were randomized into two groups. One group received the supplement while the other was assigned to placebo for periods of two and six weeks each.
Results of the study were published in reputable Journal of the International Society of Sports Nutrition and they showed that use of Alpha Brain for six weeks improves recent verbal memory and executive function in healthy adults.
This makes the product a breath of fresh air considering that most manufacturers don’t provide evidence their products to, actually, work. Besides carrying out the study, Onnit Lab also included other studies which confirm the efficacy of the ingredients and ensured their product’s mechanism of action is supported by thorough evidence.
All of us experience problems such as difficulty remembering stuff from time to time, lack of concentration and energy, and many other issues linked to cognitive functioning. Nootropics help us improve brain function in an entirely natural manner, without side effects.
Although these products are convenient, you have to choose the right supplement for you. Alpha Brain became incredibly popular today, but the popularity is for a reason.
Nootropics Alpha Brain ingredients are powerful and effective in improving memory and overall brain health. Numerous studies have confirmed their efficacy with no risk of side effects. Nevertheless, if have doubts about the effectiveness of this nootropic, you might consider other options on the market. You can explore the most reviewed product on the internet today i.e. AdderRX. You can go through its product reviews, which might help you decide whether it is worth your money or not.