Cognium Review – Is It Safe To Use and Worth The Money?

Cognium is a brain supplement that claims to improve memory, brain, and adrenal health, as well as offer energy and reduce stress.

In This Review

What is Cognium?

Natrol Cognium Tablets are memory and concentration pills sold by Natrol, LLC, which also sells a variety of health and wellness products. The product is sold in small boxes containing 60 tablets.

Cognium is a memory pill created to increase memory and focus within four weeks when used as directed.

How Does It Rate?

Overall Rating: 3.7

Value for Cost

3.9/5Value for Cost
Return Policy

3.1/5Return Policy


Brand Highlights

  • Natrol, LLC[1] is a manufacturer of vitamins and has been in the market for the past 35 years.
  • They use only natural ingredients in all their products.
  • Cognium is manufactured by Natrol.
  • they are located in Chatsworth, CA.

Key Ingredients

  • CERA-Q Powder
  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Maltodextrin
  • Stearic Acid
  • Magnesium Stearate
  • Glycerin


  • Fights amyloid plaque that is linked to Alzheimer’s disease and other degenerative brain diseases[1].
  • Cognium has been studied various times for safety and effectiveness.
  • This nootropic supplement is available on variety of online website.
  • It may help to improve memory & concentration


  • Only the main ingredient’s quantity is listed.
  • Due to sales at a variety of retailers, customers may experience uneven prices.

How It Works?

Acetylcholine, an organic substance recognized as the main neurotransmitter of the parasympathetic nervous system, is broken down by Noocube in order to function. You then become more driven and focused as a result.


*All individuals are unique. Your results can and will vary.

One point that stands out after looking at the ingredients in Cognium is that while CERA-Q might have certain advantages, they are insufficient to support Natrol’s claims.

If you’ve come across well-known nootropic supplements, you presumably already know that the majority of them combine several crucial elements designed to improve mental function. Among these components that Cognium frequently lacks include Huperzine A, L-Tyrosine, and Bacopa monnieri.

Therefore, the presence of at least one or more of these substances in the supplement would only be preferable.

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Cognium Ingredients – Are they Safe & Effective?

CERA-Q Powder (100mg)

: Powder made from protein derived from the cocoons of silkworms. Keeps the brain from building up stores of amyloid plaque, which is being researched for its links to Alzheimer’s disease.

Dicalcium Phosphate

: Wikipedia claims Pharmaceutical excipient used to dilute substances, make them stable, and able to be swallowed.

Microcrystalline Cellulose

: Depolymerized cellulose used as pharmaceutical excipient. Used to bind and fill formulations. The high-quality wood pulp has been hydrolyzed, purified, and dried.


: According to journal Critical Reviews In Food Science and NutritionMaltodextrin[2] used to dilute substances, works as a coating agent, increases calorie levels in oral supplements, and increases viscosity in certain products.

Stearic Acid

: Emollient and emulsifier. Prevents water loss.

Magnesium Stearate

: Magnesium Stearate[3] Lubricates tablets to keep contents from sticking to machinery during processing.


: Used to improve athletic performance and prevent water loss.

See AlsoElevacity Choclevate


*All individuals are unique. Your results can and will vary.

Cognium Questions and Answers

Q: How Should You Take Cognium?

A: It should be taken one pill in the morning and one pill at night. You should take Cognium with your day and night meals.

Q: Who Should Not Take Cognium?

A: As claimed by the manufacturer, Cognium does not appear to cause any nasty side effects, it is important to note that it acts somewhat differently from many other nootropic supplements on the market.

Other nootropics cause short-term improvements in cognitive function immediately after consumption. However, Cognium aims to cause lasting changes in the brain, which requires prolonged use.

With this in mind, for anyone who is after a quick memory boost, or some focus enhancement (for example, before an exam), then you should probably look for a different type of brain-stimulating supplement.

Q: Does Cognium work?

A: Nine clinical studies found that people who used the product as directed saw marked improvements in 4 weeks.

Q: How Much is Cognium?

A: The single bottle of the product is sold at the cost of $17.45 on third-party sites.

Q: What are similar products to Cognium?

A: Focus Factor, Reviva Brain and Cebria are some products available in the market with similar benefits.

Q: Where to buy Cognium?

A: ‘Cognium’ can be purchased through their Official WebSite.

Cognium Review – Final Verdict

Cognium is an innovative >brain enhancement product including CERA-Q powder, which contains proteins derived from silkworm cocoons.

Research has shown these proteins are effective in the fight against amyloid plaque buildup that could cause degenerative brain diseases such as Alzheimer’s[4].

In addition, nine studies have been performed on the product. The product is backed by a return policy, but cannot be directly purchased through the manufacturer’s website. A variety of products is tested independently and directly available from their manufacturers.

More than ever people of all ages are struggling with memory problems. People are unable to disconnect from their work, while students are under immense pressure to perform. Brains are overloaded with information that must be remembered. A quality memory enhancement product might contain clinically proven ingredients that will help to enhance not only memory, but also focus and night concentration. Memory products might help to optimize overall mental health and brain function.

Below you'll find some of the most effective memory products on the market today, in our opinion.

Our Top Memory Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned brain health supplements and nootropic based on the available research:

Alpha Brain - Onnit | Premium Nootropic Brain Supplement
Promotes Focus*Gold Star Evidence
Reduce Brain Fog*Gold Star Evidence
Supports Memory*Strong Evidence
Aids Mental Processing*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Noocube | Premium Brain Productivity Supplement
Strengthen Memory*Gold Star Evidence
Enhance Creativity*Gold Star Evidence
Improve Concentration*Strong Evidence
Improve Focus & Mood*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nootrogen | Nutritional Nootropic Brain Support
Supports Memory*Gold Star Evidence
Supports Cognition*Strong Evidence
Improve Focus*Gold Star Evidence
Supports Stress*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Zenith Labs Brain C-13 | Advanced Brain Health Support
Promotes Memory*Gold Star Evidence
Supports Quick Thinking*Strong Evidence
Boosts Energy*Gold Star Evidence
Helps Awareness*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
NeuroGum | Best Nootropic Chewing Gum
Enhance Focus*Gold Star Evidence
Regulate Mood*Strong Evidence
Supports Cognition*Moderate Evidence
Improve Mental Performance*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Primal Mind Fuel | Natural Cognitive Support Formula
Promotes Cognitive Function*Gold Star Evidence
Improves Mental Clarity*Strong Evidence
Optimizes Energy*Strong Evidence
Support Mental Processing*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Cognium

Cognium Review – Is It Safe To Use and Worth The Money?

Customer Reviews & Ratings

3.4 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. James Thorne

    Cognium for dementia?
    Currently, have dementia, will this product help in its progression? Will this product improve my situation, and/or delay its progression.
  2. Margaux P

    Pill is a bit difficult to swallow, but I’ll keep using because it works
    I agree with all the previous reviews here which say that cognium indeed benefits one’s mental abilities. I’ve been using this supplement for a few months now and I was able to experience its effects first-hand. I’m more alert and focused since I started taking it. However, as with any other supplements, cognium is not a perfect product. It has some flaws too. For me, the pill a little difficult to swallow. I don’t know if it’s the size, but it’s not as slick as other capsules or tablets. But that’s just a minor issue. I will continue using the product because it works.
  3. Edward N.

    Give it at least a month and you’ll see.
    This product works for me, someone who’s already in his 70s and having a hard time remembering people, dates, and addresses. Normally, I would have to concentrate really hard to recall something but since I started cognium, my memory has noticeably improved. My focus on doing tasks are also much better. It took a month before I felt the improvements but that’s how supplements really work, don’t they? Besides, the effects are worth the wait, so much so that I’m already thinking about my next purchase. I definitely recommend that you try this.
  4. Madison H

    Delayed results....
    I work as a statistician, and I’m expected to perform a lot of computations and remember a lot of data. I have not been up to the task of late, and I tend to forget hence affecting my work performance. As an employee who wants to thrive in the workplace, I sort out to see a medical practitioner to know whether I could get a solution for my memory and in turn, improve productivity and concentration. My doctor recommended Cognium, which seemed safe enough, so I purchased them. It took quite several weeks to see results. The long wait was agonizing, and my productivity was relatively low during the weeks I waited to see Cognium efficacy. I was looking forward to seeing an overall improvement in my brain health within the first week, and that was not the case.
  5. Paola S.

    This is not a paid review. I bought cognium and had positive results.
    Cognium works better than the doctor-prescribed nootropic I was using. In fact, it is the only stuff that made a difference for me. It improved not just my short-term memory, but other brain things like alertness, attention, focus, and concentration as well. I’m taking this product exactly as indicated on the label for more than a month now and my forgetfulness seems to have reduced. Brain fog is also lessened. Overall, this is an excellent product and I’m very satisfied. It changed my life in so many great ways. I will definitely buy this again.
  6. Edwin R.

    Not a smart pill, but works great
    Let me start this review by saying that cognium isn’t some sort of “smart pill” that you see in the movies. I’m trying to be objective here so believe me when I say it works. Not miraculously, but it helps in accomplishing my daily tasks at work. First, It improved my memory, making me able to recall things with much less effort. It also improved my focus and reduced brain fog. It’s difficult to quantify how much my mental abilities have improved, but I know there’s an improvement. If you wish to reap the same benefits as mine, follow the dosage and be consistent in using it.
  7. Zara F

    My grandpa seems to like it
    My grandpa was recently diagnosed with Alzheimer’s and Parkinson’s disease, and after doing research online I decided to purchase a bottle of Cognium for him since it said it could help to reduce the buildup of amyloid proteins in the brain. I don’t know how true the claim is, but he does seem to be more lucid on days that he drinks a supplement compared to when he was not using anything. His physician also prescribed meds that could be the real reason he’s had better days, but I feel better knowing that this might be helping him. I will likely purchase another bottle.
  8. Lidia R Miyares Verified User

    Attachment Cognium

    I truly believe this product works.
    I took a test from a book I took two years prior and made a 92.

    I recommended to all of my friends and family.

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Cognium Ques and Ans

  • Q: What are the ingredients in Cognium?

    A: The ingredient of Cognium is a silk protein hydrolysate which is obtained from the threads of silkworm cocoons.

  • Q: Does Cognium contain stimulant?

    A: No it doesn't. Cognium is stimulant-free and very safe.

  • Q: Can pregnant or nursing women take Cognium?

    A: Cognium is safe for most people, but women who are pregnant or nursing should discuss the possible use of Cognium with a qualified physician.

  • Q: Does Cognium interact with other medicines?

    A: If you use other drugs or over-the-counter products at the same time, the effects of Cognium Tablet may change. Cognium Tablet may interact with the following drugs and products: Clonazepam, Cytochrome P450 enzymes, Lorazepam, Phenobarbital, Zolpidem.

    Tell your doctor about all the drugs, vitamins, and herbal supplements you are using, so that you doctor can help you prevent or manage drug interactions.

  • Q: You have a money back guarantee on your product---if I were to purchase the product, what kind of documentation do you need if I was not satisfied with the product?

    A: Natrol Cognium® products are covered by the 100% Money Back Guarantee. If you try any Natrol Cognium product and are not completely satisfied, fill out this form and the company will refund your purchase.

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Natrol, LLC
60 Capsules
CERA-Q Powder, Dicalcium Phosphate, Microcrystalline Cellulose, Maltodextrin, Stearic Acid, Magnesium Stearate, and Glycerin.

4 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[1] The Degenerating brain -
[2] Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins -
[3] Magnesium Stearate: A Safe and Effective Filler -
[4] What is Alzheimer’s Disease? -

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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