Ashwamag Review: Will It Help You Relax, Improve Focus, and Manage Stress?

Overview

Stress and anxiety have detrimental effects on the body and the brain and these effects only get worse with age. That’s why it’s important to find a way to manage your stress now.

Ashwamag is a supplement that is claimed to provide nutrients to the brain that help it manage stress and anxiety. The manufacturers of Ashwamag also state that it can help improve mood and focus.

But can this supplement really make a noticeable difference in stress management? In the following Ashwamag review, we will help you decide if this is the right nootropic for you.

What is Ashwamag?

Ashwamag is a dietary supplement that comes in capsule form. It does not require a doctor’s prescription because there are no experimental or synthetic ingredients in the formula.

Instead, Ashwamag is billed as a natural nootropic that can improve sleep quality and help you compartmentalize stress as it arises. The makers also claim that it can reduce instances of anxiety.

Customers who buy Ashwamag say that they use it to help them relax their brain before bedtime and to help improve their overall cognitive function.* These effects may not be experienced by all consumers however.

How Does It Rate?

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About the Manufacturer

The company that makes Ashwamag is called GreenWave. GreenWave is a company that specializes in nootropic supplements and they claim that they use safe and natural ingredients.

The company also claims that they work with licensed psychologists to help them validate their formulas. Ashwamag and the company have been reviewed very well by some consumers.

How Does Ashwamag Work?

One of the ways that Ashwamag is claimed to work has to do with the release of cortisol. Cortisol is a hormone that is released in response to stressful situations. It triggers your “fight or flight” response.

However, cortisol production in the body can have some negative effects like fat retention and oxidative stress on the brain. Ashwamag is claimed to inhibit the negative effect of cortisol.

The makers of the Ashwamag also claim that their product will help your body adapt to distressing situations more efficiently. In this way, Ashwamag is supposed to work as an adaptogen.

Ashwamag Ingredients – Are They Safe & Effective?

As a consumer, you should know about the active ingredients in any product you are considering buying. For that, please see below an analysis of Ashwamag ingredients:

Ashwagandha

Ashwagandha is an ayurvedic herb that is often linked to decreased brain inflammation and oxidative stress. Some studies also suggest that it can benefit neurotransmitter balance in the brain.

L-Theanine

L-thenine is an amino acid that may have beneficial effects on cognition. The National Institutes of Health reports that:

In conclusion, our study indicated that l-theanine may contribute to improving attention, thus enhancing working memory and executive functions.

However, the same report acknowledges that more thorough research is required to confirm the effects.

Magnesium

Magnesium is a mineral that is thought to be important for certain brain functions and development. Some studies suggest that it also benefits the brain by reducing neuroinflammation.

Vitamin B6

Vitamin B6 may have an effect on learning and verbal communication according to one Frontiers report. In it, it is asserted that vitamin B6 helped improve verbal fluency for some older adult test subjects.

Benefits of Ashwamag

• Improved Learning Ability – There are some ingredients in the Ashwamag formula that seem to support various types of learning centers in the brain.
• Reduced Sleep Latency – Sleep latency refers to the amount of time it takes for you to fall asleep at night. Ashwamag may reduce sleep latency by helping to alleviate stressful thoughts.
• Improved Physique – Cortisol is released in the body during stressful situations. It can signal the body to hold onto more fat cells. So Ashwamag may work to reduce fat deposition on the body.

Side Effects

Even though all of the active ingredients in the Ashwamag formula are naturally sourced, they could still cause some side effects. For instance, some users have complained of side effects related to depression medications.

So if you are on any kind of prescription medication, you need to talk to your doctor before you start taking Ashwamag.

Safety

It’s very important to speak with a doctor before taking any kind of supplement that claims to have an effect on your brain chemistry. Most users have not experienced safety issues with Ashwamag.

Still, it’s possible to encounter ill effects when taking Ashwamag along with certain medications. Please report any adverse effects to your doctor as soon as you notice them.

How Effective is Ashwamag?

Based on the consumer response to Ashwamag and the ingredients in it, it’s possible that it will help calm your nervous system and help you relax more. Some users have said it works well as an alternative to medication.

Just be aware that the effects of Ashwamag are likely to vary from user to user. What someone else experiences with Ashwamag may not necessarily carry over to your experience.

Ashwamag – FAQs

Q: What is the return policy for Ashwamag?

A: The manufacturers of Ashwamag are currently offering a 60-day money-back guarantee when you buy the supplement directly from them.

Q: How should you take Ashwamag?

A: Ashwamag comes in capsule form so it is meant to be taken orally and as a daily dietary supplement. For detailed instructions, please ask your doctor about how to take it.

Q: Is Ashwamag worth it?

A: Ashwamag may be worth it for consumers who experience moderate stress or anxiety. It may also be helpful as a sleep aid or as a way to calm your body after a long day.

Q: Where can I buy Ashwamag?

A: You can get Ashwamag on the official GreenWave company website as well as popular 3rd party retail sites.

What Do The Ashwamag Reviews Say?

People have had varied experiences with Ashwamag. Here are some examples of Ashwamag reviews:

I used to take ashwagandha and magnesium separately but these are so convenient, great supplement. Easy to swallow. –Trapfam

Since I started taking it I have been sleeping better and having a better mood every day.

I purchased for my son who suffers with anxiety and depression. He is currently on medication for these issues. This product had an interaction and made him suicidal. –Kimberly

Ashwamag Review – Conclusion

This supplement may be helpful for people who deal with mild or moderate anxiety and stress. You may also find that Ashwamag helps you fall asleep faster as is mentioned in some Ashwamag reviews.

However, you have to be very careful with Ashwamag if you are taking any kind of prescription medications as the supplement may cause dangerous interactions.

So it would be best to consult with your doctor before you decide on buying Ashwamag. Also, try comparing the Ashwamag reviews to reviews of other nootropic supplements.