Solgar Ultimate Bone Support Reviews – Is It safe for bones?

Ultimate Bone Support is a bone health supplement that promotes the formation & maintenance of healthy bone mass, allowing our bones to shrink & become brittle.

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In This Review

Solgar Ultimate Bone Support Overview

The aging process slowly inhibits our body’s ability to produce and maintain healthy bone mass, letting our bones become thinner and more brittle. Luckily, science has provided an alternative: calcium supplements.

Ultimate Bone Support is an advanced calcium complex manufactured by Solgar, Inc. In business since 1947, Solgar, Inc. has branches in 46 other countries around the world, its headquarters located in Leonia, New Jersey.

  • Bulking Agent: Microcrystalline cellulose gum
  • Anti-caking Agents: Vegetable stearic acid, silicon dioxide, vegetable magnesium stearate
  • Glazing Agents: Hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil) contains milk and soy

How Does It Rate?

Overall Rating: 4.7
solgar ultimate bone supportSolgar Ultimate Bone Support


Value for Cost

4.5/5Value for Cost
Return Policy

4.6/5Return Policy


Brand Highlights

  • Solgar, Inc. only uses the calcium complex of calcium (malate, citrate and glycinate) created by Albion International Inc.
  • Research in the last 30 years has shown that calcium supplements have stopped bone-mass deterioration in most cases and, in many cases, encouraged new bone mass production.

Key Ingredients

  • Calcium (as dicalcium malate†, citrate, bisglycinate†)
  • Magnesium (as dimagnesium malate†, citrate, bisglycinate†)
  • Vitamin K2 (as menaquinone-7)
  • Boron (as citric acid, boric acid)
  • Zinc (as bisglycinate†)
  • Manganese (as bisglycinate†)
  • Copper (as bisglycinate†)
  • Vitamin D3 (gelatin [from bovine], Cholecalciferol 1000 IU)


  • Solgar, Inc. only uses the calcium complex of calcium (malate, citrate and glycinate) created by Albion International Inc., a gentler, faster metabolizing mineral than other forms of calcium.
  • Simply put, Ultimate Bone Support gives you more calcium supplement for your money.
  • Ultimate Bone Support contains no sugar, wheat, yeast, sweeteners, gluten, preservatives, artificial colors or flavors. The chelated minerals used to make this supplement are gentler on the digestive process allowing a faster rate of absorption and fewer incidences of stomach upset.


  • At the outset, an upset stomach, constipation, or cramping can occur.
  • These are common side effects. If they continue or worsen, however, notify your doctor.

You can BUY it directly from the Official Website

How Does Ultimate Bone Support Work?

Calcium alone is not enough. Unable to be absorbed by the body quickly, the human body can only metabolize 500 mg or less at a time. Magnesium smoothes the way, making it easier to metabolize the calcium and thus, less calcium is lost to waste.

Vitamins D3 and K2 are also part of this product and they, along with the chelated minerals, create a more easily digested product. Our bones are in a constant state of growth and deterioration. The more calcium, vitamins and minerals that make it past the digestive process, the more bone fibers collagen and elastin can build.

Research in the last 30 years has shown that calcium supplements have stopped bone-mass deterioration in most cases and, in many cases, encouraged new bone mass production.

While calcium is the fore-runner of good bone health, magnesium, manganese and Boron combine to maintain bone density. Magnesium is also an essential part of the brain’s ability to maintain healthy psychology.

Solgar Ultimate Bone Support Ingredients – Are they Safe & Effective?

solgar ultimate bone supplement facts

Solgar Ultimate Bone Support Supplement Facts

Calcium (as dicalcium malate†, citrate, bisglycinate†)

– Bisglycinate has been shown to improve bone mineral density and overall health in patients with joint disorders. [1]

Magnesium (as dimagnesium malate†, citrate, bisglycinate†)

– According to research, magnesium promotes muscular relaxation by assisting the body’s production of nitric oxide, which relaxes the heart muscles and arteries and may help maintain normal blood pressure. [2]

Vitamin K2 (as menaquinone-7)

– Vitamin K2 aids in the repair of bone damage and the prevention of fractures caused by osteoporosis, as well as the maintenance of healthy BMD. [3]

Boron (as citric acid, boric acid)

– It is also said to contain boron, which is thought to improve blood flow and sexual function. [4]

Zinc (as bisglycinate†)

– Zinc is generally beneficial to the immune system and increases resistance to many age-related diseases. [5]

Manganese (as bisglycinate†)

– Manganese aids in the formation of connective tissue, bones, blood clotting factors, and sex hormones in the body. [6]

Copper (as bisglycinate†)

– It has natural anti-inflammatory and antioxidant properties. The benefits of copper have yielded conflicting results. According to some findings, magnetic and copper bracelets are ineffective for managing pain, stiffness, and physical function in osteoarthritis. [7]

Vitamin D3 (gelatin [from bovine], Cholecalciferol 1000 IU)

– Bovine is slightly less expensive and may be a better option for those who have intestinal issues. [8]

You can BUY it directly from the Official Website

Solgar Ultimate Bone Support FAQ’s

Q: How to take Solgar Ultimate Bone Support?

A: Four (4) tablets should be taken daily at mealtimes. For best results, take two (2) at breakfast and two (2) at dinner. Take at least two (2) hours before or after medications.

Customers Review Solgar Ultimate Bone Support

Yes, You Must try It.

I was suffering from joint pain a few months ago. It was really shocking for me to have this problem at a young age, I am just 24. I took advice from my doctor; I even asked him why I suffered from it at a very early age. Then he advised me to take some supplements to keep my bones healthy. He even recommended Solgar Ultimate Bone Support to me. I started taking it and honestly, it showed results. Now my joints do not pain like before. I Truly Recommend this product. – James

Yes it’s Showing Results!

Some people are not blessed with good health since their childhood. I was also one of them! Hi, I am William and I am an athlete. I practice sports for most of my day and even after taking nutritious food and exercising a lot. I used to have unnecessary pain in my various body parts. Sometimes in the ankle…… sometimes on foot. Hence, I took the advice of my coach. He recommended me Solgar Ultimate Bone Support. So, I ordered it and started the recommended dosage of it with proper meals and exercise I am experiencing improvements. Now the intensity of my pain is very low and I even feel like having robust bones. You must give it a try to keep your bones healthy. – William

Alternatives to Solgar Ultimate Bone Support

  • Adora Calcium
  • Ossopan MD
  • Osteo 8
  • 1MD D3
  • RELATEDOsteoMD Reviews

    Solgar Ultimate Bone Support – Seller Info

    Solgar Ultimate Bone Support Reviews – Final Verdict

    In the end, we can say that Solgar Ultimate Bone Support has received very satisfying consumer reviews. This clearly indicates that this supplement has shown effective results even in people from different age groups.

    Every dietary add-on takes time to show results, and most Solgar Ultimate Bone Support consumers took its recommended dosage for more than 3 months. Hence we recommend giving this supplement a try for at least a quarter of a year.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Ultimate Bone Support

Solgar Ultimate Bone Support Reviews – Is It safe for bones?

Customer Reviews & Ratings

5.0 out of 5

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  1. Lucas W.

    Yes, I Do Recommend It .......... It Works Very Well Even If You Are an Aged Person.
    It’s important to keep your bones healthy. In order to keep your mobility and flexibility like a youngster! especially at the at of 62. Hence, I started to explore something that can keep my bones and mobility refreshed and healthy. I found this review. So, after reading it I ordered it and started the recommended dosage. It’s been 3 months and I am experiencing improvements in mobility. Now there is no stiffness in my knee also my fingers do not feel that stiffness. You must take it to keep your bones healthy, especially if you are an aged person like me.

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Solgar Ultimate Bone Support Aid Ques and Ans

  • Q: Since just diagnosed with a high risk for osteoporosis, been looking for a high quality product. My question is are plant based calcium products better because their reasoning is that calcium is made of \"rocks\" and humans are not suppose to take rocks , so plant based is suppose to be a better choice. Can I please have your thoughts on this? Algaecal sounds great but so expensive.

    A: Plant-based calcium products are often considered better by some due to the belief that humans shouldn't consume "rock-derived" calcium. Plant sources can offer bioavailable calcium, but it's essential to ensure sufficient intake for bone health. Both plant-based and rock-derived calcium can contribute effectively to meeting calcium needs. An example of such a product is Solgar Ultimate Bone Support, which fosters the development and upkeep of robust bone mass, preventing bones from weakening and turning fragile.

  • Q: What medications could be affected by this supplement...ultimate bone support?

    A: One group of medications that could interact with Ultimate Bone Support include antacids containing aluminum hydroxide or magnesium hydroxide which can reduce the absorption of certain nutrients in the body such as calcium or iron from food sources or supplements like this one. Additionally, individuals who take diuretics (water pills) should avoid taking large doses of magnesium since it can increase potassium levels in the body leading to an electrolyte imbalance if too much is taken at once. Lastly, people who take antibiotics should not combine them with high doses of zinc because it can interfere with how well these drugs work in treating infections due to their ability to bind onto proteins within cells thus reducing their effectiveness when used together over time.

  • Q: Does Solgar Ultimate Bone Support re-build bones? I have been on AlgaeCal for a few years and my Osteoporosis has gotten worse.

    A: According to medical research, it is not possible to "re-build" bones. Once bones have lost mass, it is difficult to regain it. The best that can be done is to slow down the rate of bone loss and try to maintain existing bone mass. Solgar Ultimate Bone Support provides essential vitamins and minerals that are important for bone health, such as calcium and Vitamin D. However, whether it will be effective in improving bone density in individuals with osteoporosis will depend on several factors, including the severity of the condition and overall health. It is recommended to consult a healthcare professional for personalized advice.

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Ultimate Bone Support
120 Tablets
Calcium (as dicalcium malate†, citrate, bisglycinate†), Magnesium (as dimagnesium malate†, citrate, bisglycinate†), Vitamin K2 (as menaquinone-7)Boron (as citric acid, boric acid), Zinc (as bisglycinate†), Manganese (as bisglycinate†), Copper (as bisglycinate†), and Vitamin D3 (gelatin [from bovine], Cholecalciferol 1000 IU)

8 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Patrick L. Comparative absorption of calcium sources and calcium citrate malate for the prevention of osteoporosis. Altern Med Rev. 1999 Apr;4(2):74-85. PMID: 10231607.
[2] Schwalfenberg GK, Genuis SJ. The Importance of Magnesium in Clinical Healthcare. Scientifica (Cairo). 2017;2017:4179326. doi: 10.1155/2017/4179326. Epub 2017 Sep 28. PMID: 29093983; PMCID: PMC5637834.
[3] Knapen MH, Drummen NE, Smit E, Vermeer C, Theuwissen E. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women. Osteoporos Int. 2013 Sep;24(9):2499-507. doi: 10.1007/s00198-013-2325-6. Epub 2013 Mar 23. PMID: 23525894.
[4] Singh AK, Kewalramani N, Mani V, Sharma A, Kumari P, Pal RP. Effects of boric acid supplementation on bone health in crossbred calves under tropical condition. J Trace Elem Med Biol. 2021 Jan;63:126647. doi: 10.1016/j.jtemb.2020.126647. Epub 2020 Sep 28. PMID: 33010650.
[5] Rerksuppaphol S, Rerksuppaphol L. Zinc supplementation enhances linear growth in school-aged children: A randomized controlled trial. Pediatr Rep. 2018 Jan 4;9(4):7294. doi: 10.4081/pr.2017.7294. PMID: 29383221; PMCID: PMC5768092.
[6] Rondanelli M, Faliva MA, Peroni G, et al. Essentiality of Manganese for Bone Health: An Overview and Update. Natural Product Communications. 2021;16(5). doi:10.1177/1934578X211016649
[7] Rondanelli M, Faliva MA, Infantino V, Gasparri C, Iannello G, Perna S, Riva A, Petrangolini G, Tartara A, Peroni G. Copper as Dietary Supplement for Bone Metabolism: A Review. Nutrients. 2021 Jun 29;13(7):2246. doi: 10.3390/nu13072246. PMID: 34210051; PMCID: PMC8308383.
[8] Charoenngam N, Shirvani A, Holick MF. Vitamin D for skeletal and non-skeletal health: What we should know. J Clin Orthop Trauma. 2019 Nov-Dec;10(6):1082-1093. doi: 10.1016/j.jcot.2019.07.004. Epub 2019 Jul 13. PMID: 31708633; PMCID: PMC6834997.

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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