Coconut oil is one of the healthiest oils on the planet. Besides its health benefits that are well-documented, this oil is also incredibly beneficial for your skin as well. It comes as no wonder why coconut is widely used as a skin moisturizer, hair mask, lip balm, and even a body scrub. If you’ve never used coconut oil as a body scrub before, this article will change your mind and make you do so. We bring you 25 useful things you should know about coconut oil body scrub.
Of course, the purpose of every face or body scrub is to slough off dead skin cells and help you clean impurities from your skin that regular cleansers can’t reach. Coconut oil body scrub isn’t an exception. It has the tremendous potential to exfoliate your skin, remove dead skin cells, and help you look fresh and well-rested.
2. Youthful Skin
Skin is exposed to makeup, dust, a wide array of pollutants and sun’s harmful UV rays, which is why it tends to become dull and lifeless. When applied in the form of scrub, coconut oil doesn’t only eliminate dead skin cells, but it also restores the lively and vibrant appearance of your body and facial skinat the same time.
3. Moisturizes Skin
What makes coconut oil body scrubs so special is the moisturizing effect they provide. According to the study whose findings were published in the journal Dermatitis, participants who applied coconut oil experienced improvements in skin hydration and increase in skin surface lipid levels. So, using body scrub made of coconut oil won’t remove dead skin cells only, but it will also provide much-needed nourishment.
4. Antioxidant Properties
Reasons why coconut oil benefits your skin regardless of the use (as a moisturizer, scrub etc.) are numerous, including antioxidant properties. For instance, one research showed that coconut oil has antioxidant capacitydue to phenolic compounds. Why is this important? It is because antioxidants destroy free radicals and prevent oxidative damage that is one of the main reasons of premature aging.
5. Skin Healing
The special fatty acids in coconut oil naturally balance saturated to unsaturated fatty acids levels in the skin. So what, you probably wonder. As a result, the skin can heal and repair itself better thus also preventing sun damage and wrinkles. As you can see, benefits of coconut oil body scrub go beyond removal of dead skin cells, its effects are present deep down in skin’s layers.
6. Collagen Production
Collagen is essential for healthy and youthful skin which is why all anti-aging products you find on the market claim they work by stimulating collagen production. As you age, collagen production declines but many factors like sun’s UV rays accelerate the process. Using coconut oil as a moisturizer or applying it in the form of scrub two-three times a week stimulates collagen production and replacement. In fact, the tremendous potential of collagen to promote the production of collagen has been confirmed by scientists.
7. It Acts on The Entire Body
When discussing benefits of coconut oil scrubs, we usually take into consideration its effects on our face. That makes sense since your face is the most exposed part of the body. However, benefits of coconut oil body scrub act on the entire body. In fact, if you’re going to use it on face then make sure it has a gentle texture and not too abrasive.
8. Sexy Cleavage
Just like your face, the décolletage area can become dull and lifeless to and it’s not a nice sight when you’re wearing V-neck shirts or dresses, or basically anything that shows off your cleavage. Gently rub in coconut oil body scrub on the cleavage area and thanks to its soothing, hydrating, and exfoliating properties, you’ll have a sexy décolletage to show off on your next night out.
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9. Firmer Breasts
When applying body scrub you should also pay extra attention to your breasts and massage them gently. Since coconut oil is a saturated fat abundant in antioxidants it also contributes to healthy cells and hydrated skin. The combination of scrub and moisturizer effects along with massage that boosts blood flow to this particular area, you’ll also have firmer breasts. Of course, to achieve this, you’ll have to do it regularly, once or twice a week, depends on you.
10. It’s Wonderful for Your Neck Too
Just like with cleavage, your neck needs more attention too. Unfortunately, it’s not uncommon for girls or women to, simply, skip this area. As you already know, skin on your neck tends to loosen and it’s prone to wrinkles too. The neck is also exposed to environmental pollutants, harmful UV rays, and it’s needless to mention sweat, perfume, and so on. All these things take away the sexiness of your neck. Applying coconut oil scrub on your neck in circular motions will help you remove dead skin cells, clear out all the impurities, and the skin will be firmer and brighter.
11. Restoring Elasticity
As you’re getting older, skin loses its elasticity on both face and the body. Using coconut oil to restore elasticity is the inexpensive and effective solution. To remain elastic, skin requires antioxidants which coconut oil delivers easily and the best thing of all, your skin absorbs this oil faster than any other. So besides using coconut oil as a moisturizer, make sure you also apply it in the form of body scrub, particularly to eliminate impurities and dead skin cells and prevent breakouts and dullness in the neck area.
12. Smooth Skin
Coconut oil body scrubs smell divine, which is always amazing, and the fact it provides a sort of deep cleaning to your skin will make you want to touch your arms, legs, and stomach constantly. Thanks to moisturizing effects of coconut oil, your skin becomes smooth like silk. This also helps you save money as there won’t be need to pay a fortune for expensive products. Coconut oil scrub and applying this oil as a moisturizer is everything you need.
13. No Breakouts On The Back
If you’re one of those people who constantly fight with acne on your back, coconut oil body scrub can help with that as well. Getting rid of dead skin cells is the best way to get rid of back acne, or bacne, which tend to build up and cause breakouts. You get acne because your pores get clogged with dead skin and sebum or oil, hence applying body scrub is the best way to treat them. While a vast majority of body scrubs can be harsh, coconut is gentle and won’t harm your skin.
14. Bye, Bye Large Pores
Although the size of pores doesn’t, exactly, go up and down as much as we assume it does, the buildup of dead skin cells and other impurities make them appear larger and unappealing. That’s why your complexion seems dull, ashy, and lifeless. Since scrubs help you get rid of these nasty little things, you’ll notice the pores minimized and the result is glowing skin.
15. Coconut Oil Body Scrub For Elbows
Dark and rough elbows probably make you feel subconscious and you feel uncomfortable when you’re wearing short sleeves. This dark and rough appearance is caused, you guessed it, by dead skin cells. Since the skin on your elbows is naturally thicker and doesn’t have as much moisture as other parts of your body, it is understandable why you feel the roughness under your fingertips. One way to tackle this problem is to rub in the coconut oil body scrub on your elbows. Do it regularly and you’ll notice the improvements?
16. Your Knees And Heels Will Thank You
This is a similar situation to elbows, skin on your knees also tends to be darker and rougher than in other areas of your body. Also, it is not uncommon for women to feel uncomfortable due to roughness on their heels and unappealing appearance. Scrub your knees thoroughly and use a foot scraper for your heels.
17. Scrub For Better Cleansing And Moisturizing
When dead skin cells build up, your skin doesn’t absorb cleanser and moisturizer that well. As a result, these products aren’t able to do their “job” properly. The major importance of coconut oil body scrub is that it rejuvenates and revitalizes your skin thus allowing it to easily absorb other products you use.
18. Preventing Ingrown Hair Problem
Ingrown hairs can be caused by a thick layer of dead skin. Since hair can’t break to the surface and grow normally above the skin it curls back under. That’s why you should apply coconut oil body scrub before shaving, epilating, or waxing. Not only this will prevent ingrown hair problem, but it will make hair removal process easier.
19. Improved Self-Tanning
Tanning beds and sunbathing increase the risk of skin cancer, which is why more and more people use self-tanners to get the sun-kissed complexion. In order to do it properly and have a tanned, but natural look your skin has to absorb the product properly. As you can already guess, the buildup of dead skin cells, oils, and so on prevents your skin from doing its job. Using a coconut oil body scrub allows your skin to absorb the tanning product, otherwise, you’d end up with blotchy and stained appearance.
20. No Stress
Coconut oil body scrub doesn’t only benefit your skin, but your mind as well. The entire scrubbing process is incredibly relaxing. Plus, you can always add essential oils e.g. peppermint or citrus to make it even more relaxing and have a great opportunity to de-stress after a long, stressful week at work.
21. Inexpensive, Yet Effective
Coconut oil does wonders to your skin, makes it smooth, nourished, clean, and the scrub isn’t the exception. The best thing of all is that coconut oil is inexpensive, you can buy it just about anywhere, but its benefits are well-documented. On the other hand, there are so many expensive products on the market that don’t even work.
22. Salt Or Sugar, The Choice Is Yours
This wonderful oil is versatile and allows you to make a scrub using salt or sugar. Sugar scrubs tend to be gentler than salt scrubs because the granule is round and doesn’t “cut” the skin. If you have sensitive skin then opting for sugar is a safer option. On the other hand, salt scrubs do a better job on rougher parts of the body like your elbows, heels, and knees.
23. Citrus For Extra Benefits
Adding lemon zest to the coconut oil body scrub only adds to the mesmerizing scent, but offers other benefits too. For example, citrus (it doesn’t have to be lemon) makes you feel energized, refreshed and acts as a mood booster. It is needless to mention that citrus fruits are abundant in antioxidants which offer even more benefits for your skin.
24. No Fungal Infections
Coconut oil has antimicrobial propertiesthat extend to your skin too. Using this oil in different forms as a part of general skin care minimizes the risk of fungal infections and keeps it healthy and youthful. It doesn’t get any better than this!
If you’re allergic to nuts, there’s no reason to stay away from coconut oil and the body scrub containing it. Unfortunately, that’s exactly what most people do. But, isn’t coconut a nut? Actually, coconut is a drupe meaning that people with peanut and nut allergies won’t experience an allergic reaction when applying it. Besides being hypoallergenic, coconut oil body scrub is also suitable for people with sensitive skin.
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Coconut oil body scrub offers a plethora of benefits to the entire body and you should definitely try it. Of course, to experience its full potential, you have to apply it regularly, two-three times a week. You can find recipes for different scrubs online, but the easiest thing you can do is combine ¼ cup granulated sugar with ½ cup coconut oil and add (if you want) 1 tbsp. lemon zest (or some other citrus fruit zest) or ½ tsp citrus essential oil. Combine all ingredients and massage it all over your body, and rinse. You can also mix 1 tbsp. coconut oil with 2-3 drops essential lavender oil, 2 tbsp. Epsom salt, and 1 drop peppermint essential oil. Try it out!