My name is Vicky, and I run a health food blog The Flourishing Pantry. In 2016 I started on a life change. Fed up with years of nasty bloating I took a blood test, and the results have taken me on an incredible journey. In my quest to understand better I've sought out solid research and science-backed nutrition advice. I am learning where to go for the best information on diet and most importantly, how to spot what's just total nutribollocks. Follow me on Twitter, Instagram and LinkedIn.
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posted in Womens Health
In 2016 I took a food intolerance blood test which showed intolerance for yeast. What I should have realized is this simple fact: if you have yeast intolerance don't eat yeas...Read More