Tracy Huang - Contributor at Consumer Health Digest

Celebrating 15 Glorious Years of Providing Trusted & Quality Health Information

Tracy Huang is the author of The Fermented Vegetables Manual and a certified hatha yoga instructor pursuing her quest for finding out how to best take care of oneself physically, emotionally, and spiritually. She is particularly passionate about functional eating (or, using food as medicine to heal the body) and connecting inner Self to real peace, joy, and happiness. Learn more about her pursuit at www.tracyhuang.me, a site she is running to fulfill her mission of helping people find more focus, peace, and joy. She's currently living in Londonderry, New Hampshire, with her husband Chris and a "furry baby" Liberty. Connect with her on Facebook and visit her website at tracyhuang.me.

What are Fermented Vegetables & How to Make and Eat Them the Right Way

Posted in General Health

Are Fermented Foods Harmful? No, fermentation is not necessarily associated with mold. It “is a metabolic process in which an organism converts a carbohydrate, such as starch or...

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