Tracy Huang is the author of The Fermented Vegetables Manual and a certified hatha yoga instructor pursuing her quest for finding out how to best take care of oneself physically, emotionally, and spiritually.
She is particularly passionate about functional eating (or, using food as medicine to heal the body) and connecting inner Self to real peace, joy, and happiness. Learn more about her pursuit at www.tracyhuang.me, a site she is running to fulfill her mission of helping people find more focus, peace, and joy.
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posted in General Health
Are Fermented Foods Harmful? No, fermentation is not necessarily associated with mold. It “is a metabolic process in which an organism converts a carbohydrate, such as starch or ...Read More