Tamara Siemering is a freelance writer, passionate about writing and creating videos on health and wellness, specifically healthy recipes, natural skin care/ hair care and women's fitness yoga. Tune into her Youtube channel: Tam Bam for weekly healthy recipes and workout videos! Feel free to contact her at-[email protected] for creative project inquiries. Connect with her on LinkedIn, Instagram and Facebook.

Tamara Siemering

Freelance Writer

Tamara Siemering is a freelance writer, passionate about writing and creating videos on health and wellness, specifically healthy recipes, natural skin care/ hair care and women's fitness yoga.

Tune into her Youtube channel: Tam Bam for weekly healthy recipes and workout videos! Feel free to contact her at-[email protected] for creative project inquiries. Connect with her on LinkedIn, Instagram and Facebook.

Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

Helping the Cause

Make a Donation

Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.