- Founder - Living in Freedom
Ritta is a certified Holistic Health Coach from The Institute for Integrative Nutrition. Her mission is to help women develop a healthy relationship with food, their body, and exercise.
Because she overcame Orthorexia, Depression, Exercise Addiction, and Amenorrhea, she now coaches women who are going through similar struggles. Ritta believes that there’s ONE thing that keeps these embattled women from achieving freedom.
She helps women ditch dieting to heal their relationship with food so they can eat & live with more freedom.