Peggy Sealfon

peggy

Anxiety-Stress Expert, Coach, Speaker and Author

Peggy Sealfon is a Personal Development Coach, Motivational Speaker, and an internationally-known expert on overcoming fear, anxiety, and stress.

Life-changing wellness programs/workshops/products/coaching for individuals, businesses, and groups to improve productivity and achieve optimal health, performance, efficiency, happiness and well being. Private coaching in the Integrated Life Coaching System blending western and eastern traditions.

Sealfon is author of Escape from Anxiety--Supercharge Your Life with Powerful Strategies from A to Z and publisher of Embodying the Power of the Zero Stress Zone ( a compilation of the teachings of Shri Amritji--Yogi Amrit Desai).

She is co-founder of BeWellinParadise.com, an online hub of health & wellness #wellnesstourism #wellnessdestination

Specialties: Wellness Programs, Integrated Life Plan/Training, Stress and Anxiety management, Stress Buster System, Pain Buster Program, sports performance workshops, Amrit Yoga, Yoga Nidra/Integrative Relaxation, Quantum Breath Meditation, "Energy Medicine," NLP (Neuro-Linguistic Programing), and Reconnective Healing

Contact her for an introductory coaching session and order an autographed copy of her book at Escape From Anxiety-Supercharge Your Life With Powerful Strategies from A to Z. Also, connect her on Facebook, Twitter & LinkedIn.

Most Recent Articles

music therapy

This is The Reason Why Music Therapy is Proven to Overcome Anxiety and Depression

posted in Depression

Anxiety and depression can be debilitating and can affect your life. Find out how incorporating music can help you cope with it and improve your overall wellbeing....

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