Monica Brant

Fitness Icon, Independent Health & Wellness Professional, Nutritionist, Stage/Presentation Coach & Motivational Speaker

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Professional Accomplishments

  • IFBB Fitness Olympia Champion
  • WBFF World’s Pro Figure Champion (2010 & 2013)
  • Cover girl for Muscle & Fitness Magazine in November 1994
  • Host at The Monica Brant Show
  • Appeared on stage for 23 years between ‘Fitness & Figure’ Competitions


  • Certified through ISSA and an IBNFC Nutrition Coach


Since her first appearance as a cover girl for Muscle & Fitness Magazine in November 1994, Monica has gained momentum and remains at the top of the female fitness world, evident by her unprecedented national and international magazine exposure – over 100 covers and almost as many articles/interviews to this date with fans worldwide.

She spent most of her professional career on stage successfully competing in ‘Fitness & Figure’ competitions. In addition to the stage appearances, Monica has trained for track and field events. Her efforts led her to acquire one of the top three spots of her age group in the USA for the 100m, 200m, and 300m races (running 12.61, 26.02, 59.76) as well as the 'All American Awards' in each race.

Currently, Monica is an active businesswoman coaching, consulting, and helping others achieve a healthier lifestyle. As a fitness icon, she brings her knowledge and experience in the fitness/health industry to each and every one of her clients and audiences at her speaking engagements. She loves to make a difference in people's lives while helping them achieve their better selves.

June 10th and 11th, Monica will be hosting 'Body and Soul,' a retreat specially designed to empower women physically, mentally, and emotionally.

For a hobby she fits in showing her American Quarter Horse ‘Storm’ in nearby AQHA show circuits.

She resides in TX with her high school sweetheart (now married 5 years) and beloved Doxie (Camy) and continues to bring fitness and wellness to people all over the globe! For more details visit Monica's website