Mike Harrington is a health advocate, coach, and motivational speaker. He holds a B.S. degree in Psychology and has had over 10 years in employment training/coaching adults with disabilities. He teaches techniques on self-motivation and overcoming roadblocks to success. An inspiration to many, in 2014 Mike embarked on a journey resulting in his losing over 200 pounds without surgery. Since then he has been blogging, speaking, coaching, and mentoring others on how to make "small changes leading to BIG RESULTS." Check out more about Mike on his Website, Facebook, Twitter, Linkedin, and Google+.

Mike Harrington’s Story: From 400 to 200 pounds in 11 months

In June 2014 I started a journey that would change my life in more ways than I ever expected. At the time I weighed over 400 pounds. My health was in jeopardy and, to make matters ...

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