Ways To Prevent Pre-Diabetes From Becoming Diabetes!

“What do you mean I am prediabetic? Look at me – I run every day, and I am not overweight!” Sean went through the typical phase of denial, anger, and acceptance. He contacted...

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Polycystic Ovaries & Heart Disease – Can we kill 2 Birds with 1 Stone?

Emily (not her real name) came to my office for a nutrition consultation. She had recently found out that she had Polycystic Ovary Syndrome (PCOS) because she and her husband were ...

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