Certified Integrative Nutrition Health Coach
Melissa is a certified Integrative Nutrition Health Coach & also certified through I.A.H.C. (International Association for Health Coaches). She received her training at the Institute for Integrative Nutrition in New York City. Is also an A.F.A.A.. certified personal trainer. Melissa specializes in supporting women to thrive through their different stages of hormonal changes. (including sex hormones, thyroid, adrenals, gut health, etc.) She has a passion to help them work through & choosing natural alternatives to the many hormonal stages of a woman’s life.
Melissa has lived with Insulin Dependent Diabetes for 36 years and because she understand the daily challenges of this disease, also decided to specialize in helping others. She helps support her clients to balance nutrition, exercise & insulin dosages to empower them through this life changing health challenge.
Drawing on her expertise, Melissa works with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. She will support you to develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Most Recent Articles
posted in General Health
Insulin resistance has reached an alarming rate, but it’s a very treatable condition that doesn’t have to turn into type 2 diabetes or metabolic syndrome. With proper awareness...Read More