Nutrition Coach and Author
I am a personal trainer who specializes in working with men 40 and over, busy with career & family who want to lose weight and increase body confidence.
I understand how your body changes, how to get fit and healthy and what is involved as I did this myself in my late 30s and early 40s and I am now the fittest, strongest and leanest I have ever been.
I now work with men 40+ in a similar situation that want to get similar results. You can contact Martin via, LinkedIn.