Mental Health/ Lifestyle/ Gluten free Blogger

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Liz Holland

Liz Holland is a graduate of Law who has since embraced her love of writing and helping others. She is the founder of a mental health and lifestyle blog.

Liz created the blog in 2018 after quitting a job that was making her anxiety and depression worse. She focuses on sharing and documenting her experiences with anxiety, depression and emetophobia.

Liz can also be found on the following social media accounts: Twitter & Instagram.

Most Recent Articles


Living with Emetophobia – What You Need To Know

posted in Real Stories

Living with Emetophobia The National Institute of Mental Health for America estimates that 12.5% of American adults will suffer from a specific phobia during their lifetime. To put...

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