One of Australia and Asia's leading health and wellness experts, Kristy discovered her passion for fitness as an adolescent who struggled with body image problems and eating disorders. With hard work and determination, she transformed that passion into a career, running a successful personal training business and as a TV presenter. For more information about Kristy Curtis head to her website, Instagram, LinkedIn and Facebook.
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posted in General Health
Recently there has been a shift away from the terms ‘health and fitness’ to a more encompassing term used to describe our overall health called ‘wellness’. You only need t...Read More