Kristy Breen RN, The Wellness and Cravings Coach for Women, has been involved in health and nutrition for many years. She has been a Registered Nurse for almost 23 years and is a Wellness Coach specializing in women’s health issues targeting weight loss, food cravings, and hormonal imbalances. Kristy is certified to teach Dr. Sara Gottfried’s “Hormone Cure.” She focuses her coaching on lifestyle changes, exercise and filling in those nutritional gaps. Feel free to reach out at, Facebook, LinkedIn, Instagram or email at [email protected]

3 Hormones Every Woman Should Know and the Remedies To Balance Them

As women, our bodies go through many changes. It can be wonderful and amazing at times, other times you may feel like your literally losing your mind. Do you remember as a child...

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Top 7 Ways to Detox Your Life and Home

I know it seems like you hear the word detox every time you turn on the computer or television these days. Everyone is trying to jump on the latest detox rules for younger looking ...

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