krisgethin
Kris Gethin is the CEO of KAGED MUSCLE supplements, co-founder of the Kris Gethin Gyms franchise, author of several best-selling books, including Body By Design and The Transformer, and one of the world's most-renowned trainers and transformation specialists. A professional bodybuilder originally from Wales, Kris has finished as high as 2nd in the Natural World Bodybuilding Championships. He was the celebrity trainer to Bollywood stars such as Hrithik Roshan, John Abraham, Ranveer Singh, and Mahesh Babu. His video series, The Hardcore Trainer, The Muscle Building Trainer, and The 4Weeks2Shred Trainer and The 8 Week Hardcore Video Trainer, have received over 200 million views. You can also follow him on Instagram, Facebook, Twitter, LinkedIn, and YouTube.

Practice These 9 Bodybuilding Exercises To Boost Your Testosterone

Giving your natural testosterone production a boost is a certain way to improve muscle mass and strength. Other less known benefits of elevating your testosterone includes easier f...

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